Mindfulness Journal for Teens Girls: Positivity Daily Diary with Prompts: Feelings Daily Log Book: A Notebook that Makes You an Optimist

With this mindfulness journal, your kids can consider what they’re grateful for and what makes their day better at the end of each day.

It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come.

Each book contains personal info and mindfulness journal three (8.5″ x 11″ inches) pages for each day and each page contains:

• Undated Mindfulness Journal – You can start whenever & continue wherever you want! The mindfulness journal is non-dated, so you can start at any time.
• My Mood Today
• Meditation
• Today I choose to Feel
• Today I will Focus on
• Today I feel Inspired by
• Good Habits of The Day
• To Do List
• Today I’m Grateful for
• 10 Minutes to Reflect on Your Day
• 3 Moments You’d Like to Remember
• One Idea of Today That You’d Like to Explore Further
• One of The Day’s Challenges Big or Small
• What I Did Wrong and How to Avoid That
• A Journal page – Where you can write down daily goals for school, college, yourself and friendship/family goals.
• Premium matte cover
• High-quality white paper

Perfect gift for teen girls!!

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