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One Minute a Day Gratitude Journal for Men: Simple Daily Gratitude Notebook | Helps With Motivation, Productivity, Mental Health, Mindfulness and Positivity (Mindfulness for Men)
£6.30
Positive psychology research has proven that focusing on what you’re grateful for makes you happier, better at overcoming adversity, and more able to build strong relationships.
All you have to do is scribble down three things you’re grateful for each day. Easy, right?
Kickstart your gratitude habit by writing in this book for just one minute each day — you might be surprised by how quickly you see results.
All you have to do is scribble down three things you’re grateful for each day. Easy, right?
Kickstart your gratitude habit by writing in this book for just one minute each day — you might be surprised by how quickly you see results.
This daily gratitude journal is ideal for teenage boys or men who want to feel more positive, and it makes a great gift for anyone who’s interested in exploring a daily gratitude practice. The cover is understated and the journal isn’t too big, so it’s easy to throw into a bag or keep on your bedside table.
Journal features:
- 100 Pages for Daily Gratitude Writing
- Quick and Easy to Use, No Complicated Extras
- Protective Matte Front Cover
- Handy 6″ x 9″ Size
- High-Quality White Interior Pages
- Cool Understated Black Front Cover
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Additional information
| Publisher | Independently published (13 Oct. 2019) |
|---|---|
| Language | English |
| Paperback | 100 pages |
| ISBN-10 | 1699643520 |
| ISBN-13 | 978-1699643525 |
| Dimensions | 15.24 x 0.58 x 22.86 cm |
by Stefanie
I’d bought this for my other half to help him through a difficult time and it’s amazing the power this little book has had. Would recommend.
by M W
Poor printing, a bit like a kid’s notebook, and not nice quality paper – definitely self-published and not professionally done. Big spacing in the pages so awkward to write in. Lines don’t reach across the page so not much space to write. Floppy poor quality black cover. Slightly grey, thin paper. The whole thing has already become bent. Doesn’t inspire you to write in it, but OTOH it’s cheap and cheerful if you just want something lying around. I’ve stopped using it due to lack of motivation with the poor quality but was useful for a few days. Also even though it’s ‘for men’ I got it because it’s the only neutral non-pink one I found, so that is a point in its favour. Mine arrived very scratched and damaged, as if pre-used.
by S.O
I bought 2 gratitude journals as Christmas Gifts for my brothers, they look great and the quality is excellent. I think the outer cover is made of some sort of suede material, which is nice but this did mean that there were quite a few stains on the book, I wouldn’t have minded but because they’re gifts for other people I have to give this review. Thanks and God bless
by S.O
I love this book. The design is really cool (some, sorry, are so naff) and the pages inside do exactly what you need them to do – quickly and easily write your reflections on the day. I love it – and so does my husband who I bought it for!