Roll over image to zoom in
Overcoming Compulsive Gambling (Overcoming Books)
£3.80
Struggling with a gambling habit? If you feel that a ‘flutter’ has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Read more
Additional information
| Publisher | Robinson, UK ed. edition (25 Feb. 2010) |
|---|---|
| Language | English |
| File size | 985 KB |
| Text-to-Speech | Enabled |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| X-Ray | Not Enabled |
| Word Wise | Enabled |
| Sticky notes | On Kindle Scribe |
| Print length | 256 pages |
by Mrs. Julie Churchyard
good
by William Brydon
helps the gambler undestand the root of his problem and how to deal with it – also good guide for counsellors
by mark leen
Good book, some good tips for a gambler in recovery.
by Andy
Gambling is entertaining. If you own the bookmakers shop/ casino/ online casino. If you have or someone you know has ever lost a weeks wages, a months wages… and suddenly months and years have passed and you/ they are still at square one, this book will allow you to retrieve happier, gamble free times. Transform your existence into LIVING!
by Wicklowhills
Very disappointing. You will gain little insight from this book other than you already know yourself. I wanted a practical guide and this was not it.