Plant-Based Keto: How to Cleanse Your Body, Reduce Inflammation, Cholesterol and Diabetes through Ketogenic Diet. Low-Carb Vegetarian Diet Plan to Lose Weight Quickly with 30…
£9.20
Detox your body and enjoy a slimmer, more energized you with this common-sense guide to plant-based keto!
Specially written as a fun and intuitive guide to the immense health benefits of the plant-based ketogenic diet, this complete handbook takes you on a fascinating journey into the latest nutritional science, revealing a common-sense roadmap to embracing a healthier way of life.
Bursting with flavorsome low-carb meal ideas, handy advice, and simple recipes that you can prepare no matter how busy you are, this book encourages and challenges you to take your wellbeing into your own hands.
Whether your goal is to slim your waistline and achieve your ideal figure, fuel your body with energy for better performance, or simply feel more refreshed throughout the day, Plant-Based Keto cuts through the myth and the mystery, offering an all-in-one guide to help you lose weight quickly, reduce inflammation, and overcome your cravings for junk food.
Here’s just a little of what you’ll discover inside:
- The Top Reasons You Should Transform Your Diet With Keto
- Supercharged Plant-Based Meals That Are Great For Your Body and Even Better For Your Taste Buds
- A Non-Nonsense Guide To Body Cleaning & Detoxing
- Simple Ways You Can Say Goodbye To Junk Food & Stop Craving Sugar
- 30 Tasty, Healthy Plant-Based Keto Recipes For You To Try
- And Much More…
With tried-and-tested lessons that have helped countless people just like you reduce their cholesterol levels and banish inflammation, Plant-Based Keto is an essential companion guide for anybody curious about getting started with keto. Even if you’ve tried other diets before and haven’t seen success, this easy guide combines fun and flavorsome meals with intuitive health advice – you’ll even find yourself looking forward to mealtimes!
Are you ready to discover how a plant-based keto diet could change your life?
Then scroll up and “Buy Now” for embracing your wellbeing!
COLOR VERSION > ASIN: B0BF2ZR3SH
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Additional information
| Publisher | Independently published (17 Sept. 2022) |
|---|---|
| Language | English |
| Paperback | 117 pages |
| ISBN-13 | 979-8353296218 |
| Dimensions | 15.24 x 0.69 x 22.86 cm |
by Amy
Was more for the American audience so some stuff I hadn’t heard off, vegan recipes not vegetarian. Pictures all in black and white, colour would of been nice. Ok but not the best Keto book I’ve read
by G. Davies
No colour photos. This is important as we eat with our eyes first!
Reads as if translated into English from another language, which I found quite difficult to read. Pretty sparse content for the price paid too.
If you’re brand new to keto or vegetarian diet you might gleen more helpful advice than I found.
by Janine G.
If you want small blurry, low quality and black & white images, then go for it. The US version has coloured images, but this was printed by Amazon in the UK (stated in the book).
by belinda dennis
Flimsy paperback with Black and white pictures. Less than half was recipes and not references were included to support claims or studies cited supporting benefits of Keto diet. Book was returned
by Sandra C.
Dull, faded grey photocopy. This needs to be made clear before purchase Amazon! Just awful. Rip off.
by Susan Morris
I tried a few recipe’s and carefully entered the info into my fitness Pal. The nutrition information is massively different for example the vegan keto porridge in the book says cal’s 157.7, net carbs 3.2g, per portion while my fitness Pal says cal’s 679, carbs16.3g. I realise ingredients will vary but this difference is a massive! For this reason I do not trust this book and will not be using it.
by anon
Book is good ,but not really any more information or recipes available on internet at no cost