Slimming One Pound Meals: Over 85 deliciously easy recipes, all 500 calories or under
£7.60£19.00 (-60%)
‘Full of low-cost, low-cal dishes that will help you get in shape for summer’ Fabulous Magazine
MIGUEL BARCLAY, THE ORIGINAL ONE POUND CHEF, IS HERE TO TRANSFORM YOUR DIET AND HELP YOU LOSE WEIGHT.
Slimming One Pound Meals is packed full of 86 quick and healthy, feel-good recipes, all on a £1 budget but without compromising on taste! Miguel has focused on low-carb, low-calorie, well-balanced food and every recipe is 500 calories or under. No matter whether you are already following a diet or are just at the start of your weight-loss journey, you will find plenty of delicious and affordable recipes that work for you.
Small changes = big difference
And all for £1 per person
Recipes include:
* Crispy Chickpea Shakshuka
* Aubergine ‘Bacon’ BLT
* Chorizo-stuffed Peppers
* Bombay Potato Fish Cakes
* Charred Veg Paella
* King Prawn & Chilli Orzo
* One-pan Burritos
* Sticky Black Pepper Noodles
Read more
Additional information
| Publisher | Headline Home (25 May 2023) |
|---|---|
| Language | English |
| Hardcover | 208 pages |
| ISBN-10 | 1035403951 |
| ISBN-13 | 978-1035403950 |
| Dimensions | 19.2 x 2.2 x 25 cm |
by Pat
Having been on Weight Watchers for a while we fancied a change and this book provides inspiring and value for money meals. They are quick and easy to produce and detailed instructions guide you through the process.
by Lynnie
We are working our way through these great recipes which are both very simple and tasty as well as being budget friendly. For the first time in our lives we are truly cooking from scratch!
by Loulou
I have all Miguel’s books, and can honestly say they’re my favourite recipe books. Simple, flavourful recipes, with photos for each one (I do like photos!). This one is just as good as the previous ones, with a large number of vegetarian recipes, which pleases me personally, but also makes sense, as it’s harder to stick to a £1 budget if you include a lot of meat, especially when you’re trying not to consume too many calories. My hubby will no doubt love the included meat recipes, though. Miguel’s books never let me down – I shall be cooking some of the recipes straight away!
by martin brown
Excellent Product A+++
by Mr. T. Davies
I’ve got a few of Miguel Barclay’s books now, and everything in them sounds so delicious. This is the one I’ve been cooking from most lately though – so impressed that everything I’ve tried so far has turned out delicious. Easy to follow recipes, delicious, ingredients that can be bought just about anywhere… can’t wait to cook some more!
by Pestoman
Hands down, best slimming book to suit my preferences. Miguel gets it and the flavours are amazing.
Shock / horror – all recipes are for one portion!!!!!
Love all these one pound books. Highly recommend
by EJW
Great selection of recipes with easy to obtain ingredients. Can’t wait to try some! Love Miguel Barclays book
by deborah Roberts
Disappointed in but!