Roll over image to zoom in
The Beast Eddie Hall Gym Diary
£7.60
The Beast – Eddie Hall – Gym Diary To get bigger, stronger and better… You need a plan! It’s not just raw power that earned me the title of Worlds Strongest Man. It’s planning, positive thinking, staying focused and training your mind for the next task ahead. Your mind set and organisation is just as important as the great feeling you get “Throwing those weights around”. You need to be organised and have a game plan… If you want gains, you need to continuously up your game and lift more! Using a clever and organised Gym Diary to track your progress is a key factor to “Moving forever forward”. Especially if it’s laid out like my Diary. See your progress on a single page… Know what you lifted last week, the previous week and the weeks before that. See your results unfold week to week… Up your game and lift more…
Read more
Additional information
| Publisher | CreateSpace Independent Publishing Platform (14 July 2017) |
|---|---|
| Language | English |
| Paperback | 92 pages |
| ISBN-10 | 1548883883 |
| ISBN-13 | 978-1548883881 |
| Dimensions | 15.24 x 0.53 x 22.86 cm |
by ndhorwood
Thought it was a diary which he wrote
by Tracy
Brought this second to the beast gym diary and would have hoped to have seen some more personalisation, such as insight into his own gym regime! Book is great for recording your own routine.
Eddie is a true inspiration….
by Simseys
use this to track my progress for my strongman training great to look back and see your developments
by Amazon Customer
My son will be very pleased with this in his stocking thank you
by Karen Holmes
described well
by Amazon Customer
Massive fan of the beast .
This is a great way to track your training.
by Leann High
Great product
by Steve Barron-Burley
Great book