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The Red on Revolution: Be Ready for Anything
£12.20£14.20 (-14%)
Buy The Red on Revolution: Be Ready for Anything First Edition by Mike Chadwick (ISBN: 9781801509077) from Amazon’s Book Store. Everyday low prices and free delivery on eligible orders.
Additional information
| Publisher | First Edition (1 Jan. 2024), Pitch Publishing Ltd |
|---|---|
| Language | English |
| Paperback | 288 pages |
| ISBN-10 | 1801509077 |
| ISBN-13 | 978-1801509077 |
by Anon
The book is absolutely first class detailing tonnes of quality take aways from someone who is highly qualified and knowledgeable in the field. I have changed my training regime for the better after listening to Mike’s audio book. Highly recommended ???? ????????
by Nathan Haycox
Lots of information, and an amazing head turner to get you thinking of what you really want
by John Welsh
Listening to this audiobook reminds me why I signed up to the coaching in the first place. It re lights the fire of motivation in you and makes you want to crack your next workout straight away. Everything he says is based in science and hard experience that will have you nodding your head at situations that you had experienced and had a rough idea of but didn’t know the science behind.
Great bits of humour that keeps you engaged and listening for hours. Thoroughly recommended.
by Lawrie
The book provides in-depth scientific help explained in plain English and applied to all levels of training ability.
The approach explained is one that has been proven to apply to athletes of all fields but would be strongly advised to those pursuing goals in a tactical field.
by Gary Chamberlain
This is the book I wish I’d read when I joined the fire service nearly fifty years ago.
Tactical occupations call for immediate action, often at the worst of times. Fitness compliments technical skills and mindset to get the best possible result in bad situations.
The information in this book will get the fitness side sorted, without silly extremes that leave you incapable of doing your duty through needless injury.
Thoroughly recommended. I look forward to it being available as a physical book.
by Luke Young
This book breaks the norm of military fitness books. It focuses on any fitness journey whether it’s your first time in the gym or your a seasoned vet; everyone can learn something new from this book.
It’s not about kicking doors in but about change with loads of speakers of varying insightful backgrounds! Give it a go you can only benefit from listening or reading this!
by Rob O’Driscoll
This is an inspirational book from Coach Mike Chadwick. My sport happens to be long-distance running rather than some of those discussed in the book, but the author does a great job of explaining his core concepts (e.g. the battlefield) in such a way that the reader can understand them and apply them, what your chosen discipline happens to be. His no-nonsense approach to training and non-acceptance of excuses to avoid it were a breath of fresh air, and really make you think about long and hard about why you train, what you want to get out of it, and how you can minimise the impact of that training on those nearest and dearest to you.
I really appreciated the Tactical Takeaways that he consistently refers to throughout the book, and that are covered in great details in the PDF that accompanies the audiobook. He also provides a strength calculator in that PDF that you can enter your personal data into to learn how many sets and reps of particular exercises you would need to do to reach a certain level of strength at that exercise. This level of interaction really is the next best thing to having him there in person to coach you!
Overall a very enriching experience, and one that I learned a lot from that I intend to incorporate into my own training and daily life.
by EH
Every chapter, I learned something new. Everything was backed by experience, science, and a secondary opinion. Further more, each chapter comes with a tactical takeaway for me to practically apply what I have just learned. I now know my why and I’m signing up to the red on challenge. Incredibly motivating book and a must listen.