This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace
£16.10
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace:
This Naked Mind:
This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle.
The Alcohol Experiment:
There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.
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Additional information
| Publisher | HQ (1 Jan. 2019) |
|---|---|
| Language | English |
| ISBN-10 | 9123925892 |
| ISBN-13 | 978-9123925896 |
by Matt
Not drank a single unit of alcohol since reading this book
by Tracey
I’ve only received half my order!
I’m missing a book title The alcohol experiment
by LemLem2410
Amazing book with fantastic results, cannot rate enough
by Ms. Caroline Smyth
If you want to give up or cut back on alcohol, I couldn’t recommend this more highly!
by Hannah D
Very empowering and totally different to the AA ‘you’re sick, powerless’ narrative.
Even if you aren’t planning on stopping drinkind, it’s a useful read to fully understand the beast you’re dancing with.
by Amazon Customer
This book had opened my eyes about alcohol in a way I never thought possible. I’ve totally changed my opinion of drinking and have been sober for three weeks. This book will be the reason it stays that way!
by Gaiagirl
I have read many books in my quest to master the Wine Witch but these are by far the best. Grace doesn’t try to pretend that alcohol doesn’t make you feel good but she shows you the not-so-obvious downside and gives some great tools for wiping out those cravings. We all know willpower just doesn’t work and she not only explains why but gives strategies that do. If you want to give up or just cut down, either book is truly empowering.
by mark cashman
Great book must read for any drinker.