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Today Fitness (Today Fitness Gym Version)
£15.50
What’s Inside (Heavily Glute Focused Workout Plan): Inside the Today Fitness Planner, you will have 12 weeks worth of workouts. 5 different workouts each week, allowing for 2 rest days when needed. This workout plans goal is to build you your dream body: Earn the slim waist, while growing the Brazilian booty! Each week progresses from the last. Every 4 weeks, the workouts switch up and are a bit more advanced than the previous set of workouts.
- Track your daily workouts for 3 months by keeping close tabs on health and wellness with our fitness workout journal, created by fitness professional Shelby Robins.
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
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by Alixe Galatis
I’ve recommended this book to multiple people who’ve asked me what I’ve done to see results! 4 weeks down and I’ve made more progress than I have in 4 months and I’ve done many other programmes from different people who have extremely large following. This trumps them all.
Love this book going to be sad when it’s finished!! Hope Shelby makes another I’ll be ordering it instantly!