Weight Lifting Log Book: Gym Tracker Journal / Fitness Planner log
£4.50
Weight Lifting Log Book: This workout log book will help you achieve your goals and increase motivation.
Small format to easily fit into your bag and comfortably carry around.
Small format to easily fit into your bag and comfortably carry around.
- 120 pages in handy 6×9 inches comfortable size.
- Space to record 9 exercises with 7 sets and rest time between each exercise.
- Dedicated table to record 2 cardio exercises.
- Body measurements and weight tracking.
This simple and easy-to-use workout log book will help you to stay focused on your long-term goals.
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Additional information
Publisher | Independently published (1 Oct. 2022) |
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Language | English |
Paperback | 120 pages |
Dimensions | 15.24 x 0.71 x 22.86 cm |
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