Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To … You 90 Days Meal And Activity…

Food Journal For Tracking Meals And Weight Loss!
Update 17 June 2022:
A new My Starting Photo and My Final Photo pages
Huge 7-Day Status Update (rewards, punishments, habits improvements, and more…)
And the biggest update is the Weight Timeline page where you can draw a graph for your progress over the 90-day journey
Update 26 July 2021:
Reducing exercise entries from 5 to 3
A new large Mood section
More space for notes
In This Workout Log Book And Planner You Will Find:
My Starting Point: Where you can record your starting measurements
My Specific Goal To Achieve: To write down your goal measurements
What is my “Why”?: To write your thoughts and biggest motivation to be a reminder of why you are taking this challenge
90 Days Preview: To keep an overview of your progress
30/60/90 Day Status Update: To track your weight and body measurement losses and gains
45 motivational quotes (one quote every two pages)
Lovingly designed pages to track your exercise, food, calories, water intake, and more…
Plenty of space to make notes
Size: 8.5″x11″ big enough for your writing and small enough to take with you
Premium Cover Design
The 90 daily progress pages let you track:
Exercise (time, distance, sets, reps)
Food (6 entries)
Calories
Water intake
Sleep time
Overall feelings towards Nutrition and Exercise
Notes section

This simple Weight Loss Journal offers premium quality, a fashion-focused design that will look as good as it feels and performs.
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