Winter Wellness: Nourishing recipes to keep you healthy when it’s cold

£11.70

‘I love the winter months and I love Rachel de Thample’s serious engagement with food as a way to living with connection and pleasure’ Sheila Dillon

This book is a cordial invitation for you to embrace the essential transition of a winter wind-down.

Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.

There are broths and soups, such as a dandelion and burdock ramen and parsnip toddy,
easy-to-digest one-dish dinners like carrot miso mac,
energising breakfasts such as banana bread blinis and tahini porridge,
teas and tonics like homemade bitters and a night-time nutmeg nog,
healthy treats like miso and pear mousse and orange and ginger date cake,
and store-cupboard remedies including black garlic teriyaki and rhubarb pickled ginger.

Winter Wellness brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.

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EAN: 2000000022154 SKU: 15EB11C5 Category:

Additional information

Publisher

Bloomsbury Publishing, 1st edition (26 Oct. 2023)

Language

English

File size

120849 KB

Text-to-Speech

Enabled

Enhanced typesetting

Enabled

X-Ray

Not Enabled

Word Wise

Enabled

Sticky notes

On Kindle Scribe

Print length

511 pages

Average Rating

5.00

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1 Review For This Product

  1. 01

    by Alexandra Luiz

    Gifted to me by a friend but I will sure be gifting several copies myself this Christmas. So beautiful visually and the recipes are equally brilliant. Thank you Rachel !!!

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Winter Wellness: Nourishing recipes to keep you healthy when it's cold