Workout Log Book – Training Tracker, Daily Fitness Journal, Weight Lifting and Cardio, Exercise Planner, Gym Notebook

£2.90

Track your progress with this workout logbook to achieve your goals quicker and build a consistent long-term training approach. Seeing your progress through time is the easiest way to stay motivated!

Each page includes:

  • Date and weekday
  • Start and finish time
  • Exercise table in which you can list up to 10 exercises with reps and weight
  • Cardio table with time, distance, calories and heart rate
  • Notes section

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EAN: 2000000468662 SKU: CA020781 Category:

Additional information

Publisher

Independently published (16 July 2021)

Language

English

Paperback

110 pages

ISBN-13

979-8538645572

Dimensions

15.24 x 0.64 x 22.86 cm

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Workout Log Book - Training Tracker, Daily Fitness Journal, Weight Lifting and Cardio, Exercise Planner, Gym Notebook