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Workout Log Book: Weight Lifting and Cardio, Men’s and Women’s Gym, Exercise log
£4.50
This workout log book will help you achieve your goals and increase motivation. Small format to easily fit into your bag and comfortably carry around.
- 120 pages in handy 6×9 inches comfortable size
- Space to record 9 exercises with 7 sets and rest time between each exercise
- Dedicated table to record 2 cardio exercises
- Body measurements and weight tracking
Use the look inside feature (Amazon website users) or see the cover image (Mobile app users) to get a feel for the stunning interior of this detailed workout log book.
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Additional information
| Publisher | Independently published (25 Feb. 2022) |
|---|---|
| Language | English |
| Paperback | 120 pages |
| ISBN-13 | 979-8422246403 |
| Dimensions | 15.24 x 0.71 x 22.86 cm |
by Olivia
I have just came to the end of this book and it has served me really well
by Matt
Exactly what’s needed for tracking weights and sets , exercise time and progression , find this better than an app
by Carmen Kennedy
Really great product ,I use for my clients to track their workouts.Great size ,will buy again
by Lilmunkee
Really happy with this book for the gym! The layout inside is perfect and just what you need to track your gym progress. Excellent price and high quality book. Lots of pages too!
by Ken Bo
This book has everything I needed to record my weights sessions. It has plenty of pages and is good value. Will last a while and cover all the bases.
by Mohammed Tariq
We’ll layed out
by No good
Very good
by Andre Fisher
Siomle to us and very helpful.