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Yes I Have Anxiety: Deal. With. It.
£7.50
Expanded 2nd edition of the original book that started it all! Launched in December of 2020 and created by our 19-year-old founder who suffers from extreme anxiety. The most viral pages from this book are on Tik Tok and will have you making your smile white, painting fingernails, and making a rainbow with colorful candy! This is an expanded version with 13 new pages added to the original book full of prompts to help calm you down and get your mind off things!
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Additional information
| Publisher | Inc. (23 Mar. 2022), Yes I Have Anxiety |
|---|---|
| Language | English |
| Paperback | 108 pages |
| ISBN-10 | 195808302X |
| ISBN-13 | 978-1958083024 |
| Dimensions | 21.59 x 0.64 x 27.94 cm |
by nicola wileman
It is more of an activity book and pay just to keep me distracted then it is a coping mechanism and ideas to help you cope it’s more pages that you can do and keep yourself distracted by completing the book but it does not help with mental health it just helps with distraction
by Annie Butcher
really good! helps me a lot, only problem is the page with the whitening teeth mine came with already white teeth but overall love it
by Christine
Bought for my daughter. This book has helped her in a way even her counsellor has not been able too.
So much easier when she can read at her own pace then come ask both me and her dad.
Makes talking about it less… stressful for us all. I would definitely recommend. Even for adults. Some good insight.
by miranda
I felt I had to write a review after seeing the negative ones. If you view this as a book “empty pages” then yes its over priced. But thats not what this book is. Its a distraction tool that works very well and has been invaluable to my teen. Its well worth the money, its worked really well for her and I will buy another when its full.
by dolly
This book was okay for my daughter for a couple of pages and then she got bored quickly. She found it to be repetitive on some pages.
by Anonymous
the pages on this, i could make myself not worth the money
by Yaya
I was expecting the book to be fuller and bigger , every one written page there is a blank one.
I thought it was a bit pricey because of this.
by julie edmiston
I have brought two now one for my daughter and one for my niece my daughter is 21 and autistic my niece is 12 also autistic and they both use art and creativity to help with anxiety and to help express there feelings this books is helping them both in different ways thank you so much for creating this amazing book for others