Young Champion’s Mind, The: How to Think, Train, and Thrive Like an Elite Athlete

£11.20£14.20 (-21%)

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.

Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion’s Mind.

As student athletes strive to balance their school and sports accomplishments, Dr. Afremow’s sage advice will be a much-needed guide in helping them navigate the field–or rink or court. The Young Champion’s Mind covers such topics as how to get in a “zone,” thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.

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EAN: 2000000252001 SKU: BBD63983 Category:

Additional information

Publisher

Rodale Kids (1 April 2018)

Language

English

Hardcover

240 pages

ISBN-10

1635650569

ISBN-13

978-1635650563

Reading age

12 – 17 years

Dimensions

14.3 x 2.01 x 21.59 cm

Average Rating

4.75

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4 Reviews For This Product

  1. 04

    by pete lyons

    Brilliant book

  2. 04

    by angela jackson

    Good breakdown of different skills for young athletes with lots of tasks to help affirm the learning point – good for older athletes and teachers/coaches of all athletes not just junior

  3. 04

    by Linda Troy

    Great book

  4. 04

    by Louis Cox

    Reading as an 18 year old, this book gives an excellent insight into an athletes mindset. Effective methods of relaxation really helped my football!

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Young Champion's Mind, The: How to Think, Train, and Thrive Like an Elite Athlete

£11.20£14.20 (-21%)

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