Young Champion’s Mind, The: How to Think, Train, and Thrive Like an Elite Athlete
£11.20£14.20 (-21%)
Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion’s Mind.
As student athletes strive to balance their school and sports accomplishments, Dr. Afremow’s sage advice will be a much-needed guide in helping them navigate the field–or rink or court. The Young Champion’s Mind covers such topics as how to get in a “zone,” thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
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Additional information
| Publisher | Rodale Kids (1 April 2018) |
|---|---|
| Language | English |
| Hardcover | 240 pages |
| ISBN-10 | 1635650569 |
| ISBN-13 | 978-1635650563 |
| Reading age | 12 – 17 years |
| Dimensions | 14.3 x 2.01 x 21.59 cm |
by pete lyons
Brilliant book
by angela jackson
Good breakdown of different skills for young athletes with lots of tasks to help affirm the learning point – good for older athletes and teachers/coaches of all athletes not just junior
by Linda Troy
Great book
by Louis Cox
Reading as an 18 year old, this book gives an excellent insight into an athletes mindset. Effective methods of relaxation really helped my football!