Roll over image to zoom in
Your Recovery Workbook and Journal.
£17.10
This Journal and Workbook Consist of Skills and Techniques giving you more power to combat difficulties in your life .
This book is Full of Uplifting Quotes Throughout.
It also has a Food and Snacks Intake Tracker, Water Tracker, Monitoring Sleep and Mood to Help you Identify Possible Triggers.
This book is Full of Uplifting Quotes Throughout.
It also has a Food and Snacks Intake Tracker, Water Tracker, Monitoring Sleep and Mood to Help you Identify Possible Triggers.
Read more
Additional information
| Publisher | Independently published (26 Oct. 2023) |
|---|---|
| Language | English |
| Paperback | 280 pages |
| Dimensions | 16.99 x 1.63 x 24.41 cm |
by Davvy
A brilliantly presented recovery aid, a powerfully positive book written to give the reader a really interactive experience to help them on their road to recovery, this book will help people overcome the daily obstacles and challenges of recovery with a structured and easy to follow routine laid out in a user friendly format