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These Strange New Minds: How AI Learned to Talk and What It Means
‘An engaging, insightful and panoramic survey of where we are, why we got here and what it means. A brilliant guide to the most important technology of our times’ Mustafa Suleyman, CEO of Microsoft AI & Cofounder of DeepMind
‘For readers fascinated by the future of AI, this book is an eye-opening exploration of a revolution unfolding before our eyes’ New York Journal of Books
Stunning advances in digital technology have given us a new wave of disarmingly human-like AI systems. Chatbots like ChatGPT, Claude and Gemini put the knowledge of all the world’s experts at our fingertips, and can generate meaningful sentences, equations and computer code. The march of this new technology is set to upturn our economies, challenge our democracies, and refashion society in unpredictable ways. We can expect these AI systems to soon be making autonomous decisions on the user’s behalf, with transformative impact on everything we do. It is vital we understand how they work. Can AI systems ‘think’, ‘know’ and ‘understand’? Could they manipulate or deceive you, and if so, what might they make you do? Whose interests do they ultimately represent? And when will they be able to move beyond words and take actions for themselves in the real world?
To answer these questions, neuroscientist and AI researcher Christopher Summerfield explains how these strange new minds work. He charts the evolution of AI, from the earliest inklings about thinking machines in the seventeenth century to today’s gargantuan deep neural networks. The resulting book is the most accessible, up-to-date and authoritative exploration of this radical new technology. Ultimately, armed with an understanding of AI’s mysterious inner workings, we can begin to grapple with the existential question of our age: can we look forward to a technological utopia, or are we in the process of writing ourselves out of history?
‘As a leading authority in both computational neuroscience and the social impacts of AI, Christopher Summerfield is perfectly situated to explore the meaning and implications of these machines that are so uncannily like – and unlike – ourselves’ Brian Christian, co-author of Algorithms to Live by
‘AI expert Chris Summerfield takes us on a tour of this astonishing new technology, and helps us to understand the issues it raises. You might choose to be alarmed, excited, or indifferent to LLMs, but you should read Chris’s book before you decide’ Mike Woolridge, author of The Road to Conscious Machines
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Metroid Prime 1-3: A Visual Retrospective: The Official Art and Making of Metroid Prime 1-3
This visual compendium celebrates the art of the Metroid Prime Series covering the original game, its two sequels, and the remastered release, with exclusive contributions from the game developers,Developed in collaboration with Nintendo and Retro Studios, this art book showcases concept drawings, sketches and assorted illustrations from the Metroid Prime series. With an extensive range of behind-the-scenes, high quality artwork, this hardcover anthology spans more than 20 years of Metroid Prime development and includes exclusive commentary from Nintendo producer, Kensuke Tanabe, as well as the esteemed Retro Studios. Printed on premium sheet-fed art paper, this book is stitch-bound with a lavish cloth hardcover featuring an etched Samus metallic foil.
Covers Metroid Prime, Metroid Prime 2: Echoes, Metroid Prime 3: Corruption and Metroid Prime Remastered
Includes a foreword by Metroid Prime producer KensukeTanabe
Features a vast array of high-quality art and sketches from the developers
Comes with exclusive Retro Studios-penned introductions to each game
Dozens of Producer’s Notes offer commentaries, insights and anecdotes on the featured artwork
Stitch-bound, with lavish cloth hardcover featuring an etched Samus metallic foil, and printed on high-quality art paper
(c) 2025 Piggyback Interactive Limited. All rights reserved.Piggyback(R) is a registered trademark of Piggyback Interactive Limited.PIGGYBACK.COM and the Piggyback logo are trademarks of Piggyback Interactive Limited.(c) Nintendo
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Nexus: The Instant Sunday Times Bestseller from the author of Sapiens
The phenomenal international and Sunday Times bestseller from the author of Sapiens
Stories brought us together.
Books spread our ideas – and our mythologies.
The internet promised infinite knowledge.
The algorithm learned our secrets – and then turned us against each other.
What will AI do?
Nexus is the thrilling account of how we arrived at this moment, and the urgent choices we must now make to survive – and to thrive.
PRAISE FOR NEXUS
‘One of the most remarkable intellects of our generation’ RORY STEWART
‘Tremendous, thought-provoking and so very well-reasoned . . . If there is one book that I would urge everyone to read – it is Nexus’ STEPHEN FRY
‘A wake-up call in the gentlest, most urgent way’ YOTAM OTTOLENGHI
‘This deeply important book comes at a critical time as we all think through the implications of AI’ MUSTAFA SULEYMAN
‘A super narrative writer’ GUARDIAN
‘[Harari] sticks the world together in a gleaming shape that inspires and excites’ TELEGRAPH
PRAISE FOR YUVAL NOAH HARARI
‘The great thinker of our age’ THE TIMES
‘Interesting and provocative’ BARACK OBAMA
‘One of my favourite writers and thinkers’ NATALIE PORTMAN
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Agentic Artificial Intelligence: Harnessing AI Agents to Reinvent Business, Work and Life
A practical, non-technical guide for business leaders, entrepreneurs, and curious minds
“Agents are (…) bringing about the biggest revolution in computing since we went from typing commands to tapping on icons.” — Bill Gates
“AI agents will become the primary way we interact with computers in the future.” — Satya Nadella
“The age of agentic AI is here”— Jensen HuangIn a world where ChatGPT took us by storm, a far more powerful revolution is unfolding: AI Agents. Like Jarvis in Iron Man or Samantha in Her, these intelligent systems can execute actions, learn from experience, and orchestrate digital interactions with minimal human supervision. They promise to redefine business and society.
However, behind the excitement lies a crucial reality: a significant gap between promise and reality.
This comprehensive guide on agentic AI cuts through the hype and offers a clear, jargon-free strategic roadmap to understanding and applying this technology. The authors bring a rare perspective, having implemented agentic AI across diverse organizations—from global enterprises to agile startups—witnessing both remarkable successes and sobering failures.
Through illuminating case studies and hands-on experiments, the authors reveal:
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A step-by-step method for identifying high-value agentic opportunities and building impactful agents in your business, work, and personal life
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The secrets behind today’s most successful agentic transformations at scale: cutting costs by over 25% while boosting customer satisfaction by over 40%
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Approaches to seize the new opportunities of the Agent Economy—new business models, Agentic-driven startups, rapid scaling, and game-changing revenue opportunities.
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Hands-on guidance to navigate common pitfalls such as workflow integration, error handling, data quality, agent control, and user adoption
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The new mindset and skills required to lead effectively in a world where humans and AI agents need to work seamlessly together
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The profound impact of agentic AI on society, employment, education, and our personal lives
AI agents create what the authors call “compounding intelligence advantages”—the more they’re used, the smarter they become, creating an accelerating gap between early adopters and laggards. Hence, those who understand and leverage AI agents today will define the next business era.
The question isn’t whether AI agents will transform your industry—it’s how you will lead that change. Every revolution demands foresight and responsibility. This book challenges you to not just adopt agentic AI, but to shape it with purpose and integrity.
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Some Body Like Me: A story of unexpected love at the end of the world
As the world falls apart around them, piece by piece, Abigail Fuller spends humanity’s final days looking after her husband David.
But that’s not true, not really. Abigail isn’t David’s wife. She’s not even human. She’s a replacement, built in the image of the real Abigail, who died sixteen years ago.
And in three weeks, when the law changes, Abigail will no longer have to do anything David says. She’ll be free to go where she likes, do whatever she wants to do. But having never lived for herself, Abigail now faces profound questions about what she is, how she wants to live, and who she wants to love.
Perhaps she should start with herself.
Tender, powerful and thought-provoking, Some Body Like Me explores the boundaries of sexuality and the indefinable human capacity for love at the end of the world. Perfect for fans of Emily St John Mandel, Kazuo Ishiguro and Kaliane Bradley.
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GOD OF WAR: 20TH ANNIVERSARY RETROSPECTIVE
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Print length320 pages
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LanguageEnglish
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PublisherDark Horse
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Publication date8 July 2025
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ISBN-101506749437
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ISBN-13978-1506749433
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Dark Horse (8 July 2025) - Language
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320 pages - ISBN-10
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1506749437 - ISBN-13
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978-1506749433
- Best Sellers Rank: 28,559 in Books (See Top 100 in Books)
- 22 in Video Game Art
- 28 in Digital Art
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The Art of Death Stranding 2: On the Beach
The official art book for the action video game DEATH STRANDING 2: ON THE BEACH, from legendary game creator Hideo Kojima, including artwork by acclaimed artist Yoji Shinkawa.
With DEATH STRANDING 2: ON THE BEACH, step by step, legendary game creator Hideo Kojima changes the world once again. Embark on an inspiring mission of human connection beyond the UCA. Sam—with companions by his side—sets out on a new journey to save humanity from extinction. Join them as they traverse a world beset by otherworldly enemies and obstacles.
The Art of Death Stranding 2: On the Beach is packed with hundreds of pieces of concept art for the characters, equipment, locations and creatures featured in the game, as well as early and unused concepts, including artwork by character and mechanical design director, acclaimed artist Yoji Shinkawa.
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£28.50
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My Deal with the Boss: A Billionaire’s Surprise Pregnancy
I had a one-night stand with my assistant, and now she is having my baby.
She is the forbidden woman who stole a kiss a year ago.
Our one-night stand turns into a year of torment at work.
We clash over every little thing, but her determination is something I can’t ignore.
Now, I can’t escape her. She’s everywhere – in the office, in my thoughts.
The way she looks at me, her body, her defiance—making me want her more.
Then, she reminded me of a long-forgotten moment from a party I can’t recall.
One heated kiss, and now we can’t keep our hands off each other.
She is no longer just an employee.
I won’t let her go, not now.
Especially now when she drops a bombshell – I’m going to be the father of her baby.
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Yes I Have Boredom: Deal. With. It
Yes I Have Boredom!! An 82 page book full of prompts to help calm you down and get your mind off things! You can interact with the author @yesihaveofficial on TikTok! Share your creations and join the #YesIHave movement.Read more
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Deals of a Lifetime: The true adventures of an antiques dealer over seven decades
A young entrepreneur living in Grantchester, Cambridge in the 1960s finds support from friends, colleagues and family as he begins a fledgling antiques business. Over more than 60 years he develops his passion into a successful small business supporting his wife and 6 children, through the highs and lows of life right up until the Pandemic in 2020 and beyond into the brave new world of dealing online. Follow the story through decades of auction houses, antiques fairs, colourful characters and incredible finds, as a real life Lovejoy tells you the tricks of the trade.Read more
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Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business
Take the first step towards regaining control of your creative life.
What if you could take control of both your life and your creative career, avoid recurring cycles of stress and burnout, and create the optimal conditions for your potential to flourish? The good news is you can, and Mindful Creative will show you how to cultivate mindful presence and develop resilience.
Renowned creative director and bestselling author Radim Malinic shows you how and why a creative career in the 21st century can quickly become overwhelming ― and what you can do to fix it and even prevent it .Through Radim’s honest storytelling, practical exercises, and expert guidance, you’ll discover the power of mindful creativity to unleash your true potential.
Whether you’re an artist, writer, designer, or simply looking to infuse more creativity into your life, this book is your roadmap to:
• Create the optimal conditions for your creativity
• Audit your life and stop the burnout cycle
• Transform your creative process through powerful techniques and habits
• Achieve a state of flow that enhances productivity and innovation
• Celebrate everyday positive actions that light up your creative process
• Consider therapy and why it might be right for you
• Transform and grow as a creative human being in the 2020sMindful Creative unveils the secret synergy of mindfulness and creativity so you can not only unlock your creative potential but also lead a more balanced and fulfilling life.
If you’re ready to embark on a transformative journey to enhance your creativity and wellbeing, this is your essential guide.
Mindful Creative today and navigate the highs and lows of a creative life and career.
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Deal with my Billionaire Boss: An agreement with consequences (Billionaire Romance Book 2)
A forbidden game of power and desire.Mae makes a deal with her billionaire boss & club manager Jonas, so he won’t kick her little brother off the team.
But the whole thing turns into a sensual tug-of-war, where every kiss is both a promise and a risk. Both are playing with fire—and soon there’s more at stake than just the agreement between them…Jonas is the new boss of a sports empire – including a winning baseball team.
Unlike his father, the former owner, for whom secretaries were nothing more than a midday diversion, Jonas is not interested. He wants to increase his power and influence!To show what he’s capable of and make the company the No.1 sports outfitter. To bag the necessary deal he needs a woman at his side – that makes him look likeable.
So a woman has to be found! And fast!Who could be better suited than Mae! He’s known her for a while and knows she’d do ANYTHING to help her little brother Nico make it on the team. What’s the big deal: all she has to do is accompany him on a few public occasions and pretend….
Mae and Jonas share a past that no one is supposed to know about. But the past catches up with them when Jonas realizes that he really only wants one thing: Mae! In his bed.
Can this work? And what will become of the deal and her brother Nico?Read more
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The Duke’s Deal of Scandal: A Historical Regency Romance Novel
“A scandal is the last thing I need…”Vowing to never be his father, Duke Dominic denounces marriage. Yet, that does not stop ambitious ladies from trying to trap him in it. His salvation? The most beautiful lady he ever laid eyes on…
Days away from an unwanted engagement, Lady Sophia has no way out. Until her quick thinking puts a Duke in her debt and a plan forms in her mind…
Pretending to court is not as easy as it sounds, though. And with the line between truth and pretense blurring by the day, all it takes is one wrong move to create the biggest scandal London has ever seen…
*If you like powerful Dukes, loving Duchesses and a marvelous depiction of the majestic Regency and Victorian era, then The Duke’s Deal of Scandal is the novel for you.
An enchanting regency romance of 60,000 words (around 300 pages), written by Emma Linfield and published by Cobalt Fairy.
No cheating, no cliffhangers, and a sweet happily ever after.
Pick up “The Duke’s Deal of Scandal” today to discover Emma’s amazing new story!
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Inside the Deal: How the EU Got Brexit Done
“The Brexit you’ll never hear about from a British negotiator. An important book.” – ROBERT PESTON, ITV Political Editor
As a close aide to Michel Barnier, Stefaan De Rynck had a front row seat in the Brexit negotiations. In this frank and uncompromising account, he tells the EU’s side of the story and seeks to dispel some of the myths and spin that have become indelibly linked to the Brexit process. From the mood in the room to the technical discussions, he gives an unvarnished account of the deliberations and obstacles that shaped the final deal and offers a rare and fascinating insight into how a major negotiation is run.
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£22.40£23.80Inside the Deal: How the EU Got Brexit Done
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Selling With: The art of selling with champions to shape internal buying conversations & close enterprise deals.
You probably think sales reps close deals.But the data’s in. Over 90% of B2B buying happens during internal meetings—not sales meetings.
Which means deals are won and lost when you’re not in the room.
Yet, the typical sales book and process still focuses on sales reps, in sales meetings. It’s like trying to win a Formula 1 Race while driving on the wrong track. Not exactly a winning strategy.
That’s why Selling With teaches you the art of Buyer Enablement—the process of creating committed champions for every deal in your pipeline, while enabling them to sell internally with a compelling, written message.
It’s time to shape the internal buying conversations happening about you, without you.
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What the first readers are saying:
”This book solves one of the greatest sales challenges that’s yet to truly be addressed (selling when you aren’t in the room), making it one of the must-read sales books. I’ve been doing sales for almost 30 years, and I’m mesmerized by new tricks as I try to stay on top of my sales game. Nate’s a wizard and this book is a collection of his spells. Go forth and be magical!”
– Mark Kosoglow, CRO at Catalyst
“With page after page of useful templates, frameworks, and other tactical best practices, Selling With is probably the most actionable sales book that’s ever been written.”
– Matt Green, CRO at Sales Assembly
“In a sea of sales advice, Selling With nails it. It’s one of the best enterprise sales books I’ve read in a long time. While each chapter builds on the last, you can also jump around and choose your adventure to get precisely what you’re looking for, with easy-to-digest frameworks for mutual action plans, writing, proof of concepts, managing the “drama” in deals and more. Run, don’t walk to read this!”
– Amy Volas, Founder & CEO at Avenue Talent Partners
“Consensus selling is hard. Consensus buying is harder. Nate brilliantly diagnoses this problem, and prescribes how to rethink your selling motion with empathetic eyes, poignant stories, and specific examples.”
– Todd Caponi, Author of The Transparency Sale & The Transparent Sales Leader
“The hottest new skill every seller needs to master is the art of champion development. If you can’t find (and create) champions that sell when you’re not in the room, you’re toast. Nate’s the world’s expert on champion development, and enabling them with the business case to get deals done.”
– Chris Orlob, Co-Founder & CEO at pclub.io
“Holy smokes. This book prevents the whiplash all new Enterprise AE’s feel, by sharing what every sales methodology leaves out — the psychology of buying behavior, and the specifics on HOW to apply it. Enterprise AE’s should run to grab Selling With. The smartest sales leaders will grab copies for their teams too.”
– Krysten Connor, Sales Strategist at UserGems
“Most sellers fundamentally misunderstand how buyers make decisions in enterprise sales. Selling With is essential for sellers wanting to keep up with modern selling. It’s the first sales book that had me saying, ‘This is SO good’ time and time again.”
– Kyle Asay, VP Sales at MongoDB
“The writing, thinking, and selling skills revealed by Selling With are on another level. Nate’s become one of my favorite reads and he doesn’t disappoint. With super actionable breakdowns and examples, this is a must read for any seller looking to improve and learn how to shape complex buying conversations.”
– Keith Weightman, VP of Sales at Bullhorn
“Nate has written something different and wonderful. Selling With speaks to the heart of everything that’s missing from modern sales. If sales is the career you’re choosing, buy this book immediately.”
– Amy Hrehovcik, Host at the Revenue Real Hotline
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Deal and Walmer in 50 Buildings
Deal and the adjoining Walmer have long been important towns on the Kent coast. Walmer was the probable landing point for Julius Caesar’s invasion of Britain in 55 BC and Deal was once the busiest port in England. Henry VIII’s shoreline castles at Deal and Walmer are famous but the towns also boast a wealth of fascinating buildings that tell the story of their maritime, military and industrial past, as well as their development as resorts. Deal & Walmer in 50 Buildings explores the history of these fascinating towns through a selection of their most interesting buildings, including lesser-known buildings that are tucked away, showing the changes that have taken place over the years. The book will appeal to all those who live in Deal and Walmer, visit the towns or who have an interest in the area.Read more
£11.60£15.20Deal and Walmer in 50 Buildings
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Secret Deal & Walmer
Situated on the south-east coast of Kent, the picturesque twin towns of Deal and Walmer attract many visitors due to their location and extensive history that spans the centuries. Both have a rich military and maritime heritage, notably with their links to the historic Cinque Ports. Deal rose to become one of the busiest ports in England and possessed its own thriving Navy Yard to service warships at anchor in the famous Downs anchorage. The coastline’s strategic importance led to Henry VIII ordering the building of defensive fortresses in both towns, while notable figures such as Lord Nelson and the Duke of Wellington have strong connections to the area. In Secret Deal & Walmer local author Gregory Holyoake explores the history of both towns and delves beneath the surface to seek out some lesser-known stories and hidden aspects of their heritage. His engaging exploration uncovers intriguing facts, interesting buildings, surprising tales and the prominent people and colourful characters with links to this corner of Kent. Different chapters focus on subjects including churches and chapels, murder, mystery and mayhem, entertainment and sport, castles and – as you would expect – smuggling. Discover Deal’s links with the Royal Marines, its curious Timeball Tower, the Duke of Wellington’s residency at Walmer Castle and much more. Illustrated throughout, this book will appeal to residents, visitors and anyone interested in the history of these fascinating twin towns.Read more
£10.30£15.20Secret Deal & Walmer
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Mr Dog and the Seal Deal
A brand new young fiction series by TV broadcaster and intrepid explorer Ben Fogle, inspired by his real-life animal experiences…
Co-written with best-selling children’s author Steve Cole and illustrated throughout with beautiful black and white illustrations by Nikolas Ilic.
You can always count on Mr Dog to help an animal in trouble…
Mr Dog is spending some time out at sea, riding the waves with the fishermen. But when a local seal goes missing, he has to spring into action – fast… Anchors aweigh!
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£4.80£6.60Mr Dog and the Seal Deal
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How to Understand and Deal with Anxiety: Everything You Need to Know to Manage Anxiety
A practical, supportive and easy-to-read guide to help you understand and overcome anxiety, filled with helpful tips and actionable advice
Feeling overwhelmed? This little book is here to help.
How to Understand and Deal with Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind anxiety and understanding how it affects your mind and body, you’ll start to dismantle its hold on you. And with practical ways to manage the condition – including physical, medical and therapeutic perspectives – this book will help you work out the best ways you can support your mental health and improve your overall well-being.
By the end of this book, you will:
– Understand the science behind anxiety, how it manifests, what causes it, and how to identify symptoms and triggers
– Be armed with physical and practical steps you can take to alleviate anxiety, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanisms
– Have a host of holistic remedies up your sleeve for when anxiety strikes, such as mindfulness, visualization and breathwork
– Know about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to understand and manage anxiety so that you can get back to feeling like you again.
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£6.00£6.60 -
The Best Deal
‘The Best Deal’ is a light-hearted three part account of adventures with Jack Russell Terriers in France and England.
Spanning some fifteen years it chronicles the life and times of the author’s various terrier companions and reflect the family’s changing attitudes to retirement.
The first tale, France with Darcey is a lively and humorous daily diary describing their retirement plan to relocate to southern France and a sometimes less than well ordered, reconnaissance of likely destinations. Observing ‘Life’s little foibles and disasters with a more discerning eye’ he records their rather erratic house hunting efforts along the Mediterranean coast with the dog Darcey. Occasionally to be found reflecting on times past he narrowly manages to avoid falling foul of various military headquarters and several sections of the Official Secrets Act.
After Darcey’s sad end the terriers Elle and Sam join the family and Rob’s second story No Criticisms describes their energetic ‘You can’t possibly do without us’ sycophancy. The dogs’ arrival inevitably results in a change of retirement strategy and further fun-filled exploits with them at home and abroad.
And lastly there is Patch, an elderly Parson Russell Terrier who having fallen on hard times, deserved a little TLC in the evening of his years. In a short introduction and progress report The Waif’s Tail, Rob tells of losing Sam and Elle and then adopting Patch. He describes the many problems caused by uncertainty, turmoil and confusion, all of which resulted in a sometimes badly behaved companion and how with time and effort they overcame them.
Throughout you are invited to discover his France. Relish the food and drink – lots of drink! Chuckle at the confusion – lots of confusion! Enjoy some gently ironic memoirs, meet the dogs …and of course, his long suffering wife.
Containing a few sad moments as his dogs pass away and are replaced, but never forgotten, The Best Deal is a book to raise spirits and brighten any dog loving reader’s day.
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£7.60The Best Deal
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15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.
How to keep your sanity when dealing with narcissistic people.Read more
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9 Secrets to Win Deals and Influence Stakeholders: A Field Guide to B2B Negotiations
If you’re the hero, that makes me the villain.
My name is Mark Raffan, and before I became the host of the Negotiations Ninja podcast, before I was voted as a Top 10 Negotiations Guru worldwide, and before I trained Fortune 500 and 100 executives…
…I specialized in procurement.
And if you negotiated with me, I probably ate your lunch. And you probably thanked me after.
Consider this your insider’s B2B sales guide, straight from the other side of the table.
What You Get
This field guide is a flexible framework designed for B2B salespeople like you. Each chapter contains a secret and a challenge. Once understood, these secrets will give you insider knowledge to win more deals and influence critical stakeholders. And if you complete every challenge, you’ll close this book ready to crush your next negotiation.
Why This Guide
- Ditch the overused talk tracks. Get real strategies that put you on another level.
- Exponentially increase your odds of success on every. Single. Deal.
- Understand power and leverage. Who has it (and how you can have more).
- Sales isn’t magic. Turn your negotiation goals into consistent and attainable results.
- Learn the 9 insider secrets to forever negotiate better, smarter, more lucrative deals.
Your next negotiation could change your life. But only if you’re ready for it.
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£13.30 -
Knock Knock Deal with This Sticky Note (Pastel Edition)
Get crap done and elicit chuckles with sticky notes that help you stick it to ’em. They’re just as colorful and witty as all your brilliant (or mundane) thoughts, and they ensure that even the smallest stuff gets noticed.
- A mini to-do notepad that helps you deal!
- Cute sticky notes + home office supplies = win-win
- 3 x 3 inches; 100 sheets
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£2.80 -
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition (ALL OTHER HEALTH)
Optimize your overall health through digestive wellness!
Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively.
Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on:
• Probiotics and Prebiotics
• Celiac Disease
• The Gut-Brain Connection
• Carbohydrates
• Leaky Gut Syndrome
• Auto-Immune Conditions
• Kidney and Bone Health
• Cancer Prevention
• Alzheimer’s DiseaseYou’ll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies.
A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn’t function properly.
It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
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£16.60£18.00 -
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life)
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America–coinciding with the author’s new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
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£17.50 -
Human Infectious Disease and Public Health
Infectious disease will affect most of us at some point in our lives, despite tremendous advances in medicine over the past century. We all still fall ill from pathogens in our everyday environments – but many of us now survive infections which would have proved fatal in the past. Our understanding of the nature of infectious diseases continues to grow – as does our understanding of the human immune system. We continue to develop drugs and public health regimens to attempt to treat or prevent more and more diseases from causing acute sickness and/or long-term health problems – and indeed, we have been successful at eradicating (or almost eradicating) a number of previously common illnesses over the past fifty years.This text explores the structure and function of each distinct type of pathogen (bacteria, viruses, fungi, parasites and prion disease), as well as the biochemical processes taking place when an infection is caused by any of these agents. It goes on to look at the role the human immune system plays in preventing, containing and destroying pathogens which enter the human body, using up to date research to ensure that students are abreast of the most recent developments in immunology. The text also examines the “evolutionary arms race” between human beings and infectious disease, looking at genetic traits which confer protection against some infectious diseases, and how pathogens are constantly changing to work around our defences.
The final section of the primer explores disease prevention and treatment – antibiotics, antivirals and antifungal agents and their mechanisms of action; public health and vaccination; the dangers of antibiotic resistance; and potential sources for new antimicrobial agents around the world.
Online resources
For students:
TBC]For teachers:
Artwork from the book in easy-to-download format, for use in class materials and handoutsRead more
£21.40£23.70Human Infectious Disease and Public Health
£21.40£23.70 -
Evolution in Health and Disease
In this fully revised and updated edition, the editors have integrated a completely new set of contributions from the leading researchers in the field to describe the latest research in evolutionary medicine, providing a fresh summary of this rapidly expanding field 10 years after its predecessor was first compiled. It continues to adopt a broad approach to the subject, drawing on medically relevant research from evolutionary genetics, human behavioral ecology, evolutionary microbiology (especially experimental evolution of virulence and resistance), the evolution of aging and degenerative disease, and other aspects of biology or medicine where evolutionary approaches make important contributions. Evolution in Health and Disease describes how evolutionary thinking gives valuable insights and fresh perspectives into human health and disease, establishing evolutionary biology as an essential complementary science for medicine. Integrating evolutionary thought into medical research and practice helps to explain the origins of many medical conditions, including diabetes, obesity, cardiovascular disease, asthma, allergies, other autoimmune diseases, and aging. It also provides life-saving insights into the evolutionary responses of pathogens to antibiotics, vaccinations, and other human interventions. Why do we grow old? How can we stay healthy as we age? The book discusses these and many other fascinating questions, as well as suggesting exciting possibilities for future treatment and research. This research level text is suitable for graduate level students and researchers in the fields of evolutionary (Darwinian) medicine, evolutionary biology, anthropology, developmental biology and genetics. It will also be of relevance and use to medical researchers and doctors.Read more
£50.40 -
Go Your Crohn Way: A Gutsy Guide to Living with Crohn’s Disease
For Kathleen Nicholls, life with Crohn’s disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. Go Your Crohn Way follows the highs and lows of Kathleen’s experiences, and is full of useful advice for maintaining self-confidence and positivity while navigating the world of work, relationships, and those conversations.
Warm and inspiring, this book demonstrates how Crohn’s can be life-changing, but not just for the worse. Kathleen gives advice and tips on adapting and thriving through Crohn’s, including a specially created phrasebook, which proves that so long as you know how to ask for the nearest bathroom, globe-trotting is still firmly on the agenda.
Full of fun and humour, Kathleen’s journey through life with Crohn’s disease will leave you – like her – in stitches.
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£10.40 -
Parkinson’s Disease: An In-depth Metabolic Guide
Over the last ten years there has been a quantum leap in our understanding of the mechanisms which drive Parkinson’s disease. Frustratingly, this new research has not yet managed to infiltrate mainstream medical and public perceptions of the illness, where Parkinson’s disease is still seen purely as a dopamine deficiency condition. It is hoped that this book will give the reader an accessible insight into these exciting new discoveries.
What is becoming clear is that Parkinson’s disease is a complex multi-factorial disease where many ill-functioning aspects of health intersect leading to a failure of dopamine producing neurons. To seek a single cause amongst such complexity is likely to be futile but, hopefully, the themes in this book may help the reader to see the emergent patterns associated with Parkinson’s disease.
Ray Griffiths MSc is a Registered Nutritionist, Lecturer and Author and hails from the South of England. Ray’s lectures and books have focused on the role that mitochondria play in Parkinson’s disease, depression, ageing and inflammation. He has a background in engineering and likes to employ his engineering style thinking to help better understand complex health issues such as Parkinson’s disease.Read more
£9.50 -
What Really Makes You Ill?: Why Everything You Thought You Knew About Disease Is Wrong
This book will explain what really makes you ill and why everything you thought you knew about disease is wrong. “Doctors are men who prescribe medicines of which they know little, to cure diseases of which they know less, in human beings of whom they know nothing.” Voltaire. The conventional approach adopted by most healthcare systems entails the use of ‘medicine’ to treat human disease. The idea encapsulated by the above quote attributed to Voltaire, the nom de plume of François-Marie Arouet (1694-1778), will no doubt be regarded by most people as inapplicable to 21st century healthcare, especially the system known as modern medicine. The reason that people would consider this idea to no longer be relevant is likely to be based on the assumption that ‘medical science’ has made significant advances since the 18th century and that 21st century doctors therefore possess a thorough, if not quite complete, knowledge of medicines, diseases and the human body. Unfortunately, however, this would be a mistaken assumption; as this book will demonstrate.Read more
£25.60 -
Cancer: The Metabolic Disease Unravelled: 2 (The Real Truth About Cancer)
INTERNATIONAL BESTSELLER • Never Fear Cancer AgainWhat if I told you that all the research needed to end the disease of cancer forever has already been completed? Would you believe it? Now you don’t have to!
Cancer: The Metabolic Disease Unravelled is your complete guide to the revolutionary scientific discoveries made over the past 150 years that reveal exactly what cancer is, what cancer isn’t, and the most efficient ways to remedy it – without causing patients any harm whatsoever in the process.
Bestselling author Mark Sloan lost his mother to cancer when he was 12 years old and now he’s made it his life mission to ensure that no child has to go through what he did, ever again.
Backed by evidence from over 3500 scientific and clinical references, Cancer: The Metabolic Disease Unravelled explodes the myth that cancer is a disease of genetic origin, and reveals its true underlying cause: a dysfunctional metabolism.
In Cancer: The Metabolic Disease Unravelled, you’ll discover:
- The single most important scientific cancer discovery ever made
- How The overwhelming evidence showingcancer is a metabolic disease
- The single most powerful dietary change you can make for longterm health
- At least 5 effective alternative cancer therapies and testimonials from cancer survivors who used them
Cancer: The Metabolic Disease Unravelled is your ultimate guide to understanding what cancer is, what cancer isn’t, and how to correct the root cause quickly and inexpensively without causing any harm whatsoever in the process.
Get Started Immediately!
Pick up your copy now by clicking the BUY NOW button at the top of this page!
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£10.30 -
Handbook of Skin Disease Management
Handbook of Skin Disease ManagementLearn the essential information necessary to manage patients with skin diseases in this brand-new compact handbook
Skin diseases severely impact quality of life and management of these conditions can be exceptionally challenging, particularly when first and second-line treatments have failed. The Handbook of Skin Disease Management is the first handbook specifically developed with the focus on the management aspect of dermatological conditions. It is designed to be used by busy clinicians who need relevant information quickly and includes an A-Z format with succinct entries loaded with essential information. Incorporating evidence bases and success rates for each potential treatment, it includes everything clinicians need to rapidly familiarize themselves with the different treatment options.
Handbook of Skin Disease Management readers will also find:
- Treatment of over 40 conditions, listed alphabetically for easy reference
- A visually enhanced guide to prescribing systemics
- Over 20 key lists, such as differentials for blistering diseases, telangiectasia, and more
Handbook of Skin Disease Management is a vital reference for clinicians working with dermatological patients, particularly trainees and junior doctors.
“What a refreshing change to see such a succinct book full of useful practical advice that can be used in the clinic. Zainab Jiyad and Carsten Flohr succeed in that difficult task of bridging the gap between evidence and practice.”
―Hywel Williams, OBE, NIHR Senior Investigator Emeritus, FMedSci Professor of Dermato-Epidemiology and Co-Director, Centre of Evidence-Based Dermatology Centre of Evidence-Based Dermatology, University of Nottingham, UK“I wish I had such a useful handbook during my early career! Zainab Jiyad and Carsten Flohr have produced a great guide on the management of common skin diseases for dermatology trainees, consultants and GPs, packed with the latest evidence from guidelines and systematic reviews.”
―Phyllis Spuls, Professor of Evidence-Based Dermatology, Amsterdam University Medical Centers, The NetherlandsRead more
£38.00£42.70Handbook of Skin Disease Management
£38.00£42.70 -
Graphic Guide to Infectious Disease, 1e
A unique mash-up of medical education and comic book-style illustration, Graphic Guide to Infectious Diseases uses memorable art and humorous text to provide a seriously effective way to enhance your knowledge of complex medical conditions and diseases. Emergency medicine physician Dr. Brian Kloss and illustrator Travis Bruce use pop culture references, nostalgia, and unconventional humor to bridge the gap between challenging microbiology content and clinical knowledge of infectious diseases.
- Offers an innovative, concise, and fun way to learn about diseases, their signs and symptoms, and how to treat them – perfect for the busy medical student.
- Improves understanding and retention of complex information by using high-quality graphic illustrations mixed with solid educational content – ensuring a high-interest, high-yield resource with a large dose of humor and an innovative writing style.
- Uses visual learning to boost memorization, long-term retention, and exam performance.
- Student ConsultT eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, and references from the book on a variety of devices.
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£28.50 -
Huntington’s Disease Heroes: Inspiring Stories of Resilience from the HD Community (Lemonade Life Series)
These moving stories of real people affected by Huntington’s give a human face and voice to this dreadful illness, making the unimaginable imaginable and felt by the heart.
Lisa Genova, New York Times bestselling author of Inside the O’BriensWe often remark in life that “nobody knows what goes on behind closed doors,” but without first-hand stories like these, I don’t think we really understand the extent of that sentiment. I implore anyone to read HD Heroes.
George Rainsford, actor and patron for the Huntington’s Disease AssociationEssential reading for anyone affected by Huntington’s, whether carrier, caregiver, partner, or friend. Profoundly moving accounts by those with or at risk of inheriting this cruel disease.
Helen Pidd, author and North of England editor at the Guardian.I was truly brought to tears by the authors’ courage and fortitude in finding ways to deal with the hardships and create empowerment from the difficult road HD represents—it is motivational and inspirational for all of us to read.
Leslie M. Thompson, HD researcherHD Heroes invites the reader to become part of the HD team by having a better understanding of the impact of the disease on the real lives of those living it. The contributors here have shared their lives in a brave and open manner.
Mark Guttman MD, FRCPC neurologist and clinical researcher in HDHD Heroes is a moving, powerful, and remarkable collection of personal stories from people affected by HD in some way. Their stories must be read by anyone interested in learning more about what makes our HD family community so amazing.
Professor Sarah Tabrizi, HD doctor and scientistHuntington’s disease has been steeped in secrecy and fear for generations, leaving people in the community without a voice. This book changes that. Twenty-six people from nine countries bravely share their personal stories about living in the shadows of this disease. By doing so they are saying: Here I am. I will not be kept silent.
From a scientist who switched from cancer research to studying Huntington’s after finding out her mother had tested positive for the disease, to a young man whose biggest fear was testing gene negative and not inheriting the disease, to a woman who grew up in survival mode, unable to express her grief. We learn about the ways their lives are better off because of the hardships they have faced. By sharing these intimate parts of their lives, they are taking away the fear and stigma of living with HD in their families, and for that reason alone they are truly all HD heroes.
And when you read these stories, you will see that YOU are an HD hero too.
This book shares first-person stories from people who have tested gene positive, who have tested gene negative, or who have decided not to test, as well as stories from young carers, families living with juvenile HD, scientists, HD advocates, and more.
50% of the profits from the sale of this book will be donated to HDYO (Huntington’s Disease Youth Organization).
With stories from Charlie Burke, Emma Burnip, Ashley Clarke, Andrea Florian, Scarlett J. Florence, Lindsay Groot, Josh Halliday, Emma Harris, Rob Haselberg, Jenny Louise Johnson, Brandon Khoury, Sarah Khoury, Shelby Lentz, Domonique Claire Link, Dr. Tamara Maiuri, Joshua Marshall, Judy Melville, Paramjit Oberoi, Erin Paterson, Erin Pryce, Archana Ravada, Mackenzie Remillard, Gabrielle Russo, Joanne Somerville, Mandy Urbach, and Emma Wajswasser
Special contributions from Erika Boulavsky, Jenna Heilman (HDYO), Charles Sabine, and Dr. Malvindar Singh-Bains
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£13.10 -
Crohn’s Disease – Living and Coping with it – Diary of an ‘Old Crohnie’
A book designed to encourage self-help for people with Crohn’s Disease, Colitis, and other Inflammatory Bowel Diseases, by reflecting on a real-life journey of a person who has been through it and is now sharing their experience.This is a true-life account of the ups and downs, and my many different experiences and stories living with Crohn’s Disease. I’m writing them so they may be used as a self-help guide for both people who have possibly just been diagnosed and are searching through the minefield of information on the internet, or for people who have a friend or relative who has the condition and are looking for help how to understand it all, so they may give some support and empathy.
The book is intended to be written with a lighthearted tone, but will tell of good times, and also some bad times. You might find it to be brutally honest at times, but at the end of it, I want you to take the good things from it and learn to avoid the bad. Everybody has different symptoms and levels of sickness, so the aim of this book is for ‘All Crohnies’ to learn to cope a bit better, by reading somebody else’s story and knowing that you are not alone in this world.Read more
£11.40 -
Thyroid in a Nutshell: A handbook for every thyroid patient
Crafted for thyroid patients by Jules Chandler, a hypo and hyper thyroid patient herself,this book is deliberately easy to read with short, snappy chapters, hand drawn images, science based facts, and plenty of light hearted humour.“Jules is, and always will be, the Thyroid Expert.Her passion for this small and often neglected organ of the body is truly infectious. This book is a must-read for clients and practitioners alike.”
~ Kate Knowler, Bestselling author of the Blood Labs trilogy.
“Thyroid patient, Naturopathic Nutritional Therapist and self-confessed geek, Jules, shares the need-to-know thyroid information in a fresh way. Skip the jargon and laugh with Jules’ sense of humour about dealing with all this ‘thyroid stuff’ instead!”~ Rachel Hill, The Invisible Hypothyroidism.
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£14.20 -
THE CROHNS DISEASE DIET COOKBOOK: A Complete Diet Guide To Chrons-Friendly Healthy Recipes for Treatment & Management of Inflammatory Bowel Disease
Arе уоu tіrеd оf bаttlіng the rеlеntlеѕѕ ѕуmрtоmѕ of Crоhn’ѕ Dіѕеаѕе? Arе you ѕеаrсhіng fоr a solution thаt can brіng уоu relief and hеlр уоu regain соntrоl оf your lіfе? Lооk nо further!
The Crоhn’ѕ Dіѕеаѕе Diet Cооkbооk is уоur ultіmаtе guіdе tо managing уоur соndіtіоn thrоugh the роwеr оf nutrіtіоn.
This сооkbооk is mеtісulоuѕlу crafted bу rеnоwnеd nutrіtіоn еxреrtѕ аnd dеѕіgnеd ѕресіfісаllу for іndіvіduаlѕ suffering frоm Crоhn’ѕ Dіѕеаѕе. Pасkеd with dеlісіоuѕ and gut-friendly rесіреѕ, thіѕ соmрrеhеnѕіvе rеѕоurсе will еmроwеr уоu tо mаkе роѕіtіvе dietary сhоісеѕ that can alleviate symptoms, rеduсе іnflаmmаtіоn, аnd іmрrоvе your оvеrаll wеll-bеіng.
Dіѕсоvеr a wіdе rаngе of flаvоrful dіѕhеѕ, including nоurіѕhіng breakfasts, ѕаtіѕfуіng lunсhеѕ, аnd соmfоrtіng dіnnеrѕ with nutritional information (per serving) thаt аrе gеntlе оn уоur dіgеѕtіvе system. Eасh rесіре is thоughtfullу сrаftеd tо еnѕurе optimal nutrіеnt аbѕоrрtіоn аnd promote gut hеаlіng. Wіth this cookbook іn hаnd, уоu’ll never fееl dерrіvеd оr rеѕtrісtеd аgаіn.
Dоn’t lеt Crоhn’ѕ Disease dictate уоur life. Tаkе сhаrgе оf уоur hеаlth tоdау wіth Thе Crоhn’ѕ Disease Dіеt Cооkbооk. Ordеr now and embark оn a jоurnеу tоwаrdѕ a hеаlthіеr, happier уоu!
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£2.20 -
Gut And Physiology Syndrome. Natural treatment for allergies, autoimmune illness, arthritis, gut problems, fatigue, hormonal problems, neurological … Problems, Neurological…
The long-awaited companion volume to Gut & Psychology Syndrome, the book that launched the GAPS diet, which has been translated into 22 languages and sold more than 300,000 copies.
Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.
The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.
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£19.00£23.70 -
DIVERTICULITIS COOKBOOK: A 3-Stage Nutrition Guide with 1500 Days of Safe and Delicious Recipes for Naturally Improving Long-Term Gut Health Includes 30-Days Symptom-Specific…
⭐⭐⭐ GET YOUR BONUSES NOW! ⭐⭐⭐
✅ +100 High Fiber Food List. Must-Know Guide to Fiber Food Intake
✅ The Diverticulitis Daily Journal: Your Personal Logbook for Managing Symptoms and Tracking Progress.
✅ Food Without Fear: A Comprehensive Guide to Reclaiming Normality and Enjoying Food Again.Is Diverticulitis Controlling Your Daily Life?
Discover a solution that allows you to manage your symptoms and regain control without making drastic lifestyle changes. Say goodbye to restrictive diets and welcome a thoughtful approach to eating, complete with healthy and delicious recipes!
Living with Diverticulitis can be incredibly stressful, as it is a highly painful gut disease that can make even simple activities, like going for a walk or finding a comfortable sleeping position, a challenge. You may feel embarrassed in social situations or anxious about being away from a bathroom.
But here’s the good news: Your diet plays a crucial role in managing Diverticulitis, whether you’re in the early or advanced stages of the disease. In this cookbook, you’ll discover simple and quick recipes that are easy to prepare even when you’re not feeling your best. These recipes are also family and work-life friendly, so you won’t have to sacrifice your busy schedule for a safe and nutritious meal.
By following these recipes, you’ll regain control of your body and reset your gut, leading to a life free from pain and discomfort. You’ll be able to confidently leave the house, enjoy walks, and dine out without any worries.
By reading this book, you’ll discover:
- All the crucial information to successfully deal with Diverticulitis.
- How food could be the best medicine for a long-lasting pain-less life without giving up the pleasures of good food.
- Over 30-days of Symptom-Relieving Meal Plans with simple and quick recipes suitable even for those days when you don’t have the energy to cook.
- 1500-days of flavorful recipes with complete nutritional information, organized into 3 diet stages tailored to your specific symptoms.
- Tips for integrating healthy habits into your daily routine.
- BONUS INCLUDES…and much more!
Even if you feel discouraged by the difficulties and pains of flares-ups, with the help of this cookbook, you will be able to enjoy flavorful meals again and regain the confidence to eat freely, even if you’re not someone who enjoys cooking.
What are you waiting for? Get back to feeling your best.
Scroll Up and BUY NOW, your gut will thank you.
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£12.50 -
The Disease And The Cure
This book was a response to a question posed by an individual who was afflicted by a calamity, finding himself in a dire and needy state. He Acknowledged to himself that if he failed to rid himself of this ailment it would destroy him in this life and the next.Read more
£33.20The Disease And The Cure
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Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set
Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set. Description:- Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness. While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn’t be eating and how avoiding them could benefit your gut and your health.Read more
£20.90 -
Dr William Li Collection 2 Books Set (Eat to Beat Disease & Eat to Beat Your Diet)
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Dr William Li Collection 2 Books Set (Eat to Beat Disease & Eat to Beat Your Diet):
Eat to Beat Disease:
In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover:· Why scientists think drinking hot cocoa boosts stem cells crucial for your body’s regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dying.Eat to Beat Your Diet:
Dr William Li’s first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a “MediterAsian” diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days. Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat.Read more
£33.20£36.10 -
Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease 3rd Edition
If you have hyperthyroidism, including Graves’ disease and toxic multinodular goiter, and are looking for a natural treatment solution to get to the underlying cause of your condition, then this book will show you how to restore your health naturally…and avoid radioactive iodine. In the United States, radioactive iodine is commonly recommended as the first line of treatment for hyperthyroidism. While conventional medical treatment such as thyroid surgery is necessary at times for hyperthyroidism, in most cases it should be the last resort. Antithyroid drugs such as methimazole may be necessary to manage the symptoms, but they of course do nothing for the actual cause of the condition. The author of the book, Dr. Eric Osansky, was diagnosed with Graves’ Disease and restored his health back to normal after taking a natural treatment approach. Ever since then he has been helping other people with hyperthyroidism and Graves’ Disease use natural thyroid treatment methods restore their health.By reading this book you will discover the following:
- How a natural treatment approach helps address the actual cause of the condition, rather than temporarily manage the symptoms
- Whether or not natural treatment methods offer a permanent cure
- 5 Reasons Why Radioactive Iodine treatment should be avoided
- Hyperthyroid diet tips which are essential to your recovery
- Nutritional supplements and herbs which are important for any hyperthyroid condition
- The truth about hyperthyroidism and iodine supplementation
- Why many people who have genetic markers for Graves’ Disease can still have their health restored naturally
- Are natural treatment methods safe during pregnancy and lactation?
- How to overcome thyroid eye disease
- And much, much more!
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£0.80 -
The Encyclopedia of Ailments and Diseases: How to Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness
A comprehensive reference and healing tool to address the emotional and psychological causes of illness• Uncovers the conflicted conscious or unconscious feelings, thoughts, and emotions at the root of nearly 900 ailments and diseases
• Details a unique Integration and Acceptance Technique for accessing information through the heart and thereby starting the healing process for emotions and feelings
• Provides positive affirmations to effect change for each ailment and disease
What if your body used a secret language to talk to you? What if an ailment or illness was your body’s way to shout for help, to make you understand that you need to change your thoughts, emotions, feelings, and behaviors? Your body wants you to become aware of the stress that you carry, conscious or not, so you can release unmanaged past and present emotions and the physical complaints that accompany them.
Compiling years of research and the results of thousands of cases he encountered in his private practice and during workshops over the past 30 years, Jacques Martel explains how to read and understand the body’s language of disease and imbalance. In this encyclopedia, he shows how body language reveals specific thoughts, feelings, and emotions that are at the source of nearly 900 different ailments and diseases. The author also details his Integration and Acceptance Technique, which enables healing information to bypass the brain and connect directly with the heart. This technique disables the source of the conflict, conscious or not, that could be at the root of an illness, behavior, or condition and improves the chances of true healing.
This comprehensive manual offers a tool to help each of us become, to some extent, our own doctor or therapist, get to know ourselves better, and recover health and well-being physically, emotionally, mentally, and spiritually. For practitioners and therapists, this remarkable reference tool provides invaluable insights and prompts for healing.
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£17.70£23.80 -
Pickling and Fermenting for Beginners: The Complete Guide to Pickling and Fermenting with Easy Recipes for Quick, Fermented & Sweet Pickles, Sauerkraut, Pickled Meat, Fish &…
Master the art of pickling and fermenting with delicious, easy-to-follow recipes
Pickling and fermenting are the best and most delicious way to preserve food, so it’s not surprising why they are so popular around the world. Pickling not only helps preserve fresh produce, but it’s also a way to create mouthwatering side dishes and condiments that add an endless variety of vibrant flavors to the table, and fermented foods provide wonderful benefits for gut health and boosting immunity due to the probiotic bacteria created during the fermentation process.
From classic dill pickles to sauerkraut, kimchi, salsas, sauces, relishes, pickled meat, fish, and eggs as well as fermented and alcoholic beverages, there is something for everyone in this easy-to-follow pickling and fermenting guide for beginners. This book can help you get the most out of produce, whether you grow it yourself or purchase it from a supermarket or a farmer’s market, with step-by-step instructions and useful tips for beginners. You will learn all the dos and don’ts of making homemade pickles and ferments as well as a variety of delicious and easy-to-follow recipes.
Here’s what you’ll discover in Pickling and Fermenting for Beginners:
- Introduction to pickling and fermenting
- Different pickling methods and types of fermentation
- Tools and supplies you will need for pickling and fermenting at home
- Step-by-step instructions for pickling and fermenting at home
- A variety of delicious, easy-to-follow recipes for quick, fermented, fruit, and sweet pickles, sauerkraut, kimchi, relishes, salsas, sauces, chutneys, pickled meat, fish, and eggs as well as fermented and alcoholic beverages
And much more…
Making your own pickles and ferments at home may have seen out of reach for many reasons; however, I’m here to tell you that it’s not as difficult as it seems. I used to visit my grandma on her farm when I was a kid, and that’s where I first learned about pickling and fermenting. Pickling and preserving produce from her farm and garden are among my first memories. I have retained my grandmother’s love for pickling and fermenting and have continued doing this as an adult, and it’s a lovely and delicious way to preserve the harvest from my homestead. I have continued to experiment with different recipes and have expanded my knowledge from reading cookbooks, watching cooking shows from the world’s greatest chefs, and trying recipes I’ve found on the Internet, and all this combined has allowed me to develop my own recipes that I’ve tweaked and honed until I’m 100% happy with how they taste.
I want to show people how easy it is to fill your pantry with tasty homemade dill pickles, fermented tomatoes, and sauerkraut. With this book, you can save yourself time and energy by following all of the tips, tricks, and advice you’ll find within. Gain meaningful knowledge in the step-by-step, easy-to-follow chapters, and use this book as a reference to overcome any obstacles you might face along the way.
Join thousands of others who have taken the leap to a more sustainable and enjoyable lifestyle by making their own pickles and ferments at home and enjoying delicious homemade pickles as well as all the health benefits of fermented foods!
Click the “Add to Cart” button now to take advantage of making your own delicious and healthy pickles and ferments.
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£9.50 -
The Essential Allotment Planner with 2024 Diary: An Indispensable Journal for Allotment Holders and Vegetable Growers
Plan and record your veggie successes and failures through the year with this indispensable Allotment logbook and journal.
With diary sections, planning pages and plenty of space to scribble your notes, this Essential Allotment Planner is beautifully designed and illustrated throughout to help you get the most out of your vegetable plot. This large sized Allotment journal is full of useful pages for you to write and record your seed sowing successes (or not!) throughout the gardening year.
It includes:- A full 2024 diary with plenty of room to write and list your jobs for each week
- 5 Plot rotation plans for each season with space to record your sowing, transplanting and harvesting dates
- Monthly, seasonal and end of year review sections to help track pests and diseases, the weather and your vegetable victories and flops!
- Comprehensive seed sowing calendar
- Allotment plans for the start and end of the year
- Full of handy little tips to get you through the growing season
- The allotment planner is a generous 7 x 10 inches and is beautifully illustrated throughout
- A useful and practical gift idea making a great Christmas present for any keen vegetable grower
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£12.30 -
SowHow: A modern guide to grow-your-own veg
When you’re growing veg for the first time it can be hard to know where to start and even more difficult to find inspiring advice that isn’t completely incomprehensible…
Enter SowHow – the innovative grow guide for the modern gardener. With its fresh, bright design and clear-cut know-how, this clever little book provides all the expert advice and encouragement you need to get growing.
You’ll find entries on 30 easy-grow vegetables to sow throughout the seasons, from kale to runner beans and carrots to cucamelons, plus ideas for herbs, edible flowers and advice on cultivating your own cocktail garden. SowHow breaks down the key steps of sowing, planting and harvesting each featured vegetable into understandable bite-sized chunks using straightforward language and smart infographics. Plus, the essential start-up advice covering everything from top tools and cunning crop rotations, to uncomplicated compost and the lowdown on mulches, will make you a pro in no time.
Complete with simple cooking suggestions, shrewd storage info and creative gardening hacks, this unique, comprehensive companion will transform your grow space into a hot bed for leeks, beets and all your other veggie friends. So whether you are looking to fill a garden, an allotment, or a patio pot, get going and grow with SowHow.
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£11.90£12.30SowHow: A modern guide to grow-your-own veg
£11.90£12.30
