Recommended Items
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Case Studies in Infectious Disease
Case Studies in Infectious Disease presents 40 case studies featuring the most important human infectious diseases worldwide. Fully revised and updated in this second edition, the book describes the natural history of infection from point of entry of the pathogen through to clinical management of the resulting disease or condition. A further 8 case studies have been provided online as supplementary material, and these can be downloaded by students.
Five core sets of questions are posed in each case, with the answers covering the nature of the infectious agent, route(s) of spread and of infection, pathogenesis of disease, host response to infection, clinical manifestations, diagnosis, treatment and prevention. This standardized approach provides the reader with a logical basis for understanding these diverse and medically important organisms and diseases, fully integrating microbiology and immunology throughout.
KEY FEATURES
- High-resolution photos accompany each case, from the causative agents of disease to the clinical manifestations of the infection.
- Exquisite artwork helps to illustrate important concepts throughout the book.
- Eight new cases added to this new edition, extending coverage of important infectious diseases of worldwide significance.
- A standardized set of core questions allows students to compare directly differences between microbes such as their structure, clinical manifestations, host response, pathogenesis and availability of vaccines.
- Questions and answers available online, test the reader’s understanding of each case study.
The book provides essential case-based learning for undergraduate and graduate microbiology students, while medical students and trainee physicians will also find the up-to-date information on 48 globally important infectious diseases outlined in a clear, digestible form, invaluable during undergraduate studies and in future clinical practice.
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£42.60 -
Dr Sebi Heal All Diseases: The Comprehensive Guide to Proven Natural Alkaline Herbal Treatment to Beat diseases such as Diabetes, Herpes, Arthritis, Multiple sclerosis etc.
???? GET ACCESS TO THE UNTOLD SECRET OF LIVING A LONG HEALTHY LIFE WITH DR SEBI’S NATURAL CURE????Are you tired of relying on expensive medications that only mask the symptoms of your health conditions?
Do you want to take control of your health and live a vibrant, disease-free life? Then I have the perfect solution for you!
Introducing the groundbreaking book, “Dr. Sebi Heal All Diseases.” This book contains a wealth of knowledge that will help you understand the root causes of diseases and how to heal them naturally.
Dr. Sebi was a world-renowned healer and herbalist who dedicated his life to promoting holistic health and wellness. His work has helped countless people overcome chronic illnesses and lead healthier, happier lives. And now, his wisdom is available to you in this comprehensive guide.
Here’s a sneak peek at what you’ll learn inside “Dr. Sebi Heal All Diseases”:- The principles of natural healing and how to apply them to your life
- Dr Sebi’s legacy and Phytotherapy
- The root causes of common diseases and how to address them with natural remedies
- The healing properties of various herbs and how to incorporate them into your daily routine
- Dr. Sebi Alkaline food list.
- Dr Sebi Cure for diabetes, herpes, hypertension, etc
- Tips for detoxifying your body and maintaining optimal health
And much more!
Whether you’re struggling with chronic illness, want to prevent disease, or simply want to live a healthier life, “Dr. Sebi Heal All Diseases” is the ultimate guide to achieving your health goals. With this book, you’ll gain the knowledge and tools you need to take control of your health and transform your life.Don’t wait any longer to start your journey to optimal health.
Order your copy of “Dr. Sebi Heal All Diseases” today and start experiencing the benefits of natural healing!Read more
£16.00 -
WHAT
‘Nothing short of dazzling’ – Alex Turner
Dr John Cooper Clarke’s dazzling, scabrous voice has reverberated through pop culture for decades, his influence on generations of performance poets and musicians plain for all to see. In WHAT, the original ‘People’s Poet’ comes storming out of the gate with an uproarious new collection, reminding us why he is one of Britain’s most beloved writers and performers. James Brown, John F. Kennedy, Jesus Christ: nobody is safe from the punk rocker’s acerbic pen – and that’s just the first poem.
Hot on the heels of The Luckiest Guy Alive and his sprawling, encyclopaediac memoir I Wanna Be Yours, the good Doctor returns with his most trenchant collection of poems yet. Vivid and alive, with a sensitivity only a writer with a life as varied and extraordinary as Cooper Clarke’s could summon, WHAT is an exceptional collection from one of our foremost satirists.
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£13.60£16.10WHAT
£13.60£16.10 -
Successful Professional Portfolios for Nursing Students (Transforming Nursing Practice Series)
Transforming Nursing Practice is a series tailor made for pre-registration student nurses. Each book in the series is:
· Affordable
· Mapped to the NMC Standards and Essential Skills Clusters
· Full of active learning features
· Focused on applying theory to practice
‘A fantastic little book for helping nursing students and qualified nurses to understand what a successful portfolio should look like.’
Dr Gabrielle Thorpe, School of Health Sciences, University of East AngliaThis book is a simple, quick and easy to use guide to building a professional portfolio for nursing students. Students are required by the NMC to keep an ongoing record of achievement, to demonstrate their competence at each stage of their programme. The portfolio is an essential part of the assessment of practice to demonstrate nursing competence. This book gives a step-by-step and practical explanation of how to compile a professional portfolio to succeed in these assessments. It can be used throughout nursing programmes and into your nursing career as a tool to help with interviews, appraisals and the NMC revalidation process.
Key features
– Excerpts from other students′ portfolios show what makes a good portfolio
– Step-by step activities guide you through building your own portfolio
– Linked to the latest NMC Standards and ESCs for pre-registration nursing education
About the Author
Suzanne Reed is an experienced General Manager with many years working at strategic and operational levels in the NHS and Independent Sector. She is currently a freelance writer and a voluntary carer in the community.
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£18.00 -
Twisted Palace: The sizzling third instalment in The Royals series by the New York Times bestseller
Return to the sensational standout TikTok series, The Royals, in this third instalment, Twisted Palace.
From mortal enemies to unexpected allies, two teenagers try to protect everything that matters most.
Ella Harper has met every challenge that life has thrown her way. She’s tough, resilient, and willing to do whatever it takes to defend the people she loves, but the challenge of a long-lost father and a boyfriend whose life is on the line might be too much for even Ella to overcome.
Reed Royal has a quick temper and even faster fists. But his tendency to meet every obstacle with violence has finally caught up with him. If he wants to save himself and the girl he loves, he’ll need to rise above his tortured past and tarnished reputation.
No one believes Ella can survive the Royals. Everyone is sure Reed will destroy them all.
They may be right.
With everything and everyone conspiring to keep them apart, Ella and Reed must find a way to unravel all the secrets in their Twisted Palace.
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£3.80 -
Japanese Woodblocks Mini Wall Calendar 2024 (Art Calendar)
This calendar is filled with a visually dazzling array of woodblock prints from masterful Japanese artists Katsushika Hokusai and Utagawa Hiroshige. The artworks feature dramatic rocky cliffs, natural beauty and mountainous landscapes, all created in a mesmerizing style and displayed with vibrant colours. In this mini calendar, informative text accompanies each work and the datepad features previous and next month’s views. Printed on FSC-certified paper, with plastic-free packaging.Read more
£5.70
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With a Mind to Kill: the action-packed Richard and Judy Book Club Pick (James Bond 007)
A murder. A world in crisis. Britain’s greatest spy . . .
‘BRILLIANT’ Richard Osman
It is M’s funeral. One man is missing from the graveside: the traitor who pulled the trigger and who is now in custody, accused of M’s murder – James Bond.
Behind the Iron Curtain, a group of former Smersh agents want to use Bond on a perilous mission that will change the balance of world power. He is smuggled into the lion’s den – but whose orders is Bond following, and will he obey them when the moment to strike arrives?
Discover the latest chapter in the world of 007, brought thrillingly to life by Sunday Times bestselling author Anthony Horowitz.
PRAISE FOR ANTHONY HOROWITZ’S JAMES BOND TRILOGY:
‘Daring, exciting . . . superbly plotted’ Sunday Express
‘Gripping . . . and with non-stop action’ i
‘Fast-paced, skilfully written . . . leaves you wanting more’ The Times
‘Ian Fleming would be proud’ Guardian
‘Horowitz excels at action sequences’ Sunday Times
‘Exciting high drama . . . Horowitz stays loyal to the fabulous Fleming formula’ Daily Express
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£3.80 -
With This Woman: This Man – The Story from Jesse Book 2
The Manor—the heartbeat of hedonism and pleasure, the place where Jesse Ward lost himself for years in women and alcohol, escaping his past—was his life. His everything. Until the day Ava O’Shea walked through the doors and Jesse discovered something else to live for.Her.
Their love affair was passionate, intense, and all-consuming. She became his heaven. His escape. And eventually, his downfall. When Ava walked away from him, he was destroyed, even more broken than before.
But she’s come back, and Jesse vows never to lose her again.
Except Ava’s only scratched the surface of his broken soul, and as their relationship intensifies and their love deepens, Jesse’s pushed to the brink of insanity when his past creeps into his present and risks destroying everything.
They will never survive his truths, and Jesse will never survive losing Ava again.
So he’ll do anything to shield her from his dark, soul-destroying past.
Absolutely anything.
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£5.20 -
With You Every Step: A Celebration of Friendship by Rob Burrow and Kevin Sinfield
“True friends are always there, even when times are tough.” – Rob Burrow
The moving affection between rugby legends, fundraising heroes and best friends Rob Burrow and Kevin Sinfield has inspired and uplifted the nation. With You Every Step is a celebration of friendship, in their own words.
With 50p for every copy sold donated to MND charities, this truly special, pocket-sized gift book features heartfelt quotes from Rob and Kev. Their moving words are brought to life with artwork from leading illustrators, to create an inspiring and hopeful celebration of love, support and connection. Exploring universal truths and celebrating kindness, empathy and the joy of friendship, With You Every Step is the perfect way to show the special people in your life, young and old, just how much they mean to you.
With You Every Step has been illustrated by a collection of award-winning, bestselling illustrators: Rob Biddulph, Reggie Brown, David Litchfield, Gill Smith and Sam Usher.
For every copy sold, Macmillan Children’s Books will donate 50p to be split equally between the Motor Neurone Disease Association (registered charity number: 294354) and Leeds Hospitals Charity (registered charity number: 1170369).
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£4.80£9.50 -
With You Every Step: A Celebration of Friendship by Rob Burrow and Kevin Sinfield
“True friends are always there, even when times are tough.” – Rob Burrow
The moving affection between rugby legends, fundraising heroes and best friends Rob Burrow and Kevin Sinfield has inspired and uplifted the nation. With You Every Step is a celebration of friendship, in their own words.
With 50p for every copy sold donated to MND charities, this truly special, pocket-sized gift book features heartfelt quotes from Rob and Kev. Their moving words are brought to life with artwork from leading illustrators, to create an inspiring and hopeful celebration of love, support and connection. Exploring universal truths and celebrating kindness, empathy and the joy of friendship, With You Every Step is the perfect way to show the special people in your life, young and old, just how much they mean to you.
With You Every Step has been illustrated by a collection of award-winning, bestselling illustrators: Rob Biddulph, Reggie Brown, David Litchfield, Gill Smith and Sam Usher.
For every copy sold, Macmillan Children’s Books will donate 50p to be split equally between the Motor Neurone Disease Association (registered charity number: 294354) and Leeds Hospitals Charity (registered charity number: 1170369).
Read more
£5.70 -
Withnail and I: From Cult to Classic
The definitive, in-depth exploration of the creation and legacy of the classic Withnail & I, featuring interviews, essays, and fascinating never-before-seen archive material.
Authorised by author and director Bruce Robinson, who provides an exclusive foreword, Withnail & I: From Cult to Classic charts the extraordinary journey of a beloved cult film from being ‘just thoughts really’ to becoming a permanent feature in any list of the Best British Films ever made.
For the first time the surviving players have been interviewed for this book about their parts in the making of the movie, and the lasting effect it had on their lives. Bruce Robinson offers detailed insights into his creative process and influences, while new interviews with the film’s stars Richard E Grant and Paul McGann provide personal insights into the impact that making and living with Withnail & I had.
Illustrated throughout with never-before-seen photography and archive material, and featuring contributions from famous fans like Sam Bain, Margaret Cho and Charlie Higson, this is the definitive, must-have book on Withnail & I.
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£30.30£38.00Withnail and I: From Cult to Classic
£30.30£38.00 -
Without Limits (Cobalt Security Book 3)
Hayden –
Cobalt Security had felt like home to Hayden Thorne for years. But now he needs space and time to get over the fact that Jaxon West was never going to be more to him than his best friend. Quitting his job as a bodyguard to go work for a dark underground group of assassins, seemed like the perfect plan to get over the sexy bodyguard once and for all. It doesn’t help that Jaxon has followed him and is trying to interfere in his new life. Hayden has several things to say about Jaxon’s interference.So what if someone is trying to kill them, it’s all part of the job, right?
Jaxon –
Jaxon West had taken a job out of state to get some distance from his best friend, only to find out that Hayden had quit. The thing is that Jaxon didn’t want that much distance between them. And if Hayden thought he could find another employer, Jaxon had a few choice words for the younger man…with the first of several being, hell f*cking no. Jaxon needed to keep Hayden safe and within reach.Now, a long buried secret threatens to destroy their mutual attraction and Jaxon knows he needs to come clean.
Will the lie that stands between them prevent any chance of happiness? Will Hayden walk away for good when he finds out the truth?Fear can be paralyzing when Jaxon’s whole world is at stake.
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£4.70 -
Witness – The Making Of Schindler’s List
This is not just another movie. We have a responsibility toward the world
remembering the Holocaust. It is a film about conscience’
Steven Spielberg
When Schindler’s List was released in 1993 it was acclaimed as both a motion picture masterpiece and a reaffirmation of the human spirit. In 1994 it had twelve Academy Award Nominations and won in seven categories including Best Picture and Best Director. This book is the moving story of how Steven Spielberg spent ten years bringing Thomas Keneally’s winning novel Schindler’s Ark to the screen. Written by Franciszek Palowski – guide, interpreter and consultant on the 1989 Booker Prize movie from Spielberg’s first research visit to Poland in 1992 – it is part diary, part chronicle of the massive undertaking in bringing the story to the screen, and part witness to the responsibility of telling the traumatic stories of the Schindler jews who are still alive today. The author acted as coordinator of the 1300 Schindler jews who travelled from all over the world to participate in re-telling the wartime events. Leopold Pfefferberg (now Page) who first inspired Thomas Keneally to write Schindler’s story supplied the photographs which served as a model for re-creating the past and many are reproduced in this book for the first time.
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£3.60 -
Witty Putdowns and Clever Insults: A Playbook and Analysis: Master the art, unlock its secrets, understand its impact, consider its psychology, and … by dipping into the…
Master the art of Witty Putdowns and clever Insults and become the life of the party, even if you’ve always struggled with jokes! Conquer social battles in no time, or protect yourself from verbal jabs.
Are you tired of feeling dumbstruck and underprepared when targeted with a verbal affront?
Ever wished you could light up the room with an intelligent, witty comeback instead of fumbling for words?
Do you try to shirk away from confronting verbal bullies because you’re afraid you’ll be left speechless and vanquished?
Have you considered why people use insults and how to deal with verbal abuse?
Contrary to popular belief, delivering razor-sharp putdowns is not exclusive to the inherently witty. It’s a craft that can be honed with the right guidance and ample practice. Likewise, swift replies are not always the product of spontaneity but can be prepared in advance. By building an arsenal of putdowns and insults, you can always stand ready with a fitting retort, regardless of the scenario!
While some may posit that silence is the most effective answer to an insult, an adroit, playful retort often defuses tension and boosts your self-assuredness.
“Witty Putdowns and Clever Insults,” is a comprehensive guide to help you navigate the fascinating world of jibes and zingers. Here, you will–- Delve into a detailed exploration of wit and sophisticated verbal sparring,
- Master the fine art of well-timed sarcastic comebacks in banter battles,
- Explore the rich and historical roots of instant retorts,
- Gain a sound understanding of the subtle distinctions in global repartee,
- Employ effective techniques to shield yourself from snide remarks,
- Learn techniques to effortlessly deflect any disdainful and stinging remarks,
- Probe the fascinating subconscious impact elicited by punchy zingers,
- Graciously maneuver the intricate battleground of eloquent wordsmiths,
- Dissect the anatomy of biting rebukes to comprehend their true power,
- Unravel the intricate psychological foundations underpinning putdowns,
- And discover a vast repertoire from renowned comeback connoisseurs.
If you want to elevate your conversational prowess, become a maestro at delivering sharp-witted comments, and acquire the skills to protect yourself from hurtful verbal blows, then “Witty Putdowns & Clever Insults” is the quintessential guide you need. Don’t remain frozen in a verbal duel.
Gift yourself the power of wit and resilience.
Scroll up and click the “Add to Cart” button now!Read more
£10.40 -
WIX SEO: What is SEO? A Complete Step-By-Step SEO Playbook for Wix Site Builder | Get Your Website Found on Google ASAP (Get More Organic Traffic)
What is SEO to you?You created an outstanding website – congrats! Now all you need to do is bring people to it. For your website to appear as one of the top results on search engines like Google and Bing, you need to understand a little bit about the world of Search Engine Optimization or SEO.
If you want to build a long-term sustainable business, then you’ve got to rely on repeat customers. As per Harvard Business Review, a 5% increase in customer retention will help you raise your overall profits by 25%. That is why You need Wix SEO.
I believe that most things in life should be easy. And the folks at Wix share my sentiments too. From using the free website builder to online promotion, Wix got the tools and tips to help you achieve your goals on your own. The same goes for your search engine optimization (SEO). SEO is a marketing strategy that is necessary for your business to be found online and can help attract more visitors to your website. In many cases, your organic traffic, meaning all the traffic that comes from search engines and that is not advertised, will be your biggest source of visitors. Unlike the expensive organic aisle in the supermarket, this type of traffic is totally free.
But rest assured: with Wix SEO Wiz is by your side. It will give you regular updates every time your website has reached a significant SEO milestone: pages indexed on Google, the number of clicks from search results, etc. You’ll then be able to evaluate your progress along the way. The folks at Wix truly believe that knowledge is power.
This is why Wix SEO Wiz will make sure that you don’t only get the “what” and the “how to”, but will also give you clear information on the “why”. You’ll find tons of free and quality educational material about SEO under each step of your plan, as well as in the “Learn More” section on the left. Last but not least, the short and clever videos will bring you closer to the SEO guru status you’ve always wanted.
Wix has the best SEO, that’s a fact. The folks at Wix made sure that each of their users can easily make the most out of the technology they have built, with no prior knowledge of SEO. That’s where Wix SEO Wiz steps in; a free and complete tool to help you optimize your website. Here are the wonderful benefits it has to offer:
- Find the most relevant keywords for your business.
- Improve your site’s SEO with simple step-by-step walkthroughs.
- Easily track your success with achievement updates.
- Learn more about SEO with helpful articles and videos.
In this book you will learn:
Introduction To SEO
What Exactly is SEO
Core Elements of SEO
12 Reasons Why Your Business Absolutely Needs SEO
What exactly is the aim of a Search Engine Algorithm?
What exactly happens when a search is performed?
Why might a page not be indexed?
What Makes Websites Rank?
The Evolution of SEO
The Future of SEO
How to Find The Perfect Keywords For Your Website
10 Reasons Why Wix SEO Is The Best
Wix SEO Tool Set
Wix SEO Wiz
Wix SEO Best PracticesAnd so much more!
Want to continue optimizing your site for SEO and make more money?
Scroll up and click the BUY NOW BUTTON and get ranking ASAP!
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£10.80 -
WJEC Level 1/2 Vocational Award Engineering (Technical Award) – Student Book (Revised Edition)
This popular Student Book has been revised and updated in line with WJEC’s new Level 1/2 Technical Award specification for first teaching from September 2022. Written by an experienced Engineering teacher and examiner, it offers high quality support you can trust.
– Carefully designed to be accessible, flexible, practical and student-friendly.
– Introduces students to many of the basic engineering skills and principles and gives them a good understanding of the subject area.
– Shows students how to communicate effectively as an engineer via 3D drawing techniques and technical drawings as well as how to use and identify many tools, machines and pieces of equipment that are commonplace in the engineering world.
– Includes new exam-style questions to help students practice and prepare for the exams.
– Provides links to other relevant areas of the specification to encourage a more holistic understanding of topics.
– Includes a variety of features to ensure students get the most out of the course and achieve their potential in the exams.Read more
£24.70 -
WJEC Level 1/2 Vocational Award Hospitality and Catering (Technical Award) – Student Book – Revised Edition
This best-selling Student Book has been completely revised and updated to match the new Hospitality and Catering Level 1/2 (Technical Award) specification, for first teaching from September 2022. Written by renowned author Anita Tull and reviewed by experienced teacher and examiner Alison Palmer, this engaging student book will support students through their Level 1/2 course.
What’s new in the 2nd Edition?
– Structure and content fully updated to match the new specification precisely.
– Completely new assessment sections in line with the new specification.
– New content throughout, including extensive new material covering the additional skills and techniques now required for 2.3 Food preparation and cooking techniques.
– Content re-organised under new specification Unit and Topic headings and numbering making it easy for students to follow.
– New Specification stems signposting to clearly show students which sections of information they need to ‘know’; ‘know and understand’; ‘be aware of’ and ‘be able to’.
– Recipes and Commodities sections available for FREE online.
What have we retained?
– Language and design tailored to the learning needs of Level 1 and Level 2 students.
– Visually stimulating layout to help ensure students engage with the content in a meaningful way, making it highly accessible for lower ability students.
– Practical activities together with learning features such as `Put it into Practice’ and `Scenarios’ to help students translate their knowledge and understanding to the world of work.
– Short and extended answer style questions throughout to help prepare students for assessment.
– Stretch and challenge activities encourage students to work towards achieving a higher grade, making them particularly useful for higher ability students.
– FREE suggested answers to Activities, end of topic Practice questions/Stretch and challenge activities from the new edition, available online.
When used in conjunction with our bestselling Study and Revision Guide students will have an unrivalled suite of resources to help them excel with their study of Hospitality and Catering.Read more
£22.70£23.80 -
WJEC Level 1/2 Vocational Award Hospitality and Catering (Technical Award) Study & Revision Guide – Revised Edition
This practical Study and Revision Guide has been completely revised and updated to match the new Hospitality and Catering Level 1/2 (Technical Award) specification, for first teaching from September 2022. Written by renowned author Anita Tull, it provides the essential information needed for the exam and will help students develop and apply the skills needed for the Controlled Assessment.
The ideal companion to the Student Book! This guide is designed to be used as a textbook for lower-ability students and a study aid and revision guide for higher-ability students.
What’s new in the 2nd Edition?
– Structure and content fully updated to match the new specification precisely.
– Completely new assessment sections in line with the new specification.
– A new section on How to prepare and make dishes with examples of how different techniques are combined in recipes, together with new activities to help students identify skills and techniques in a range of dishes, helping prepare them for assessment.
– Content re-organised under new specification Unit and Topic headings and numbering making it easy for students to follow.
– New Specification stems signposting to clearly show students which sections of information they need to ‘know’; ‘know and understand’; ‘be aware of’ and ‘be able to’.
What have we retained from the previous edition?
– Condensed version of the required theory presented in a clear and colourful study guide.
– Interesting Activities throughout to allow students to consolidate and apply their learning.
– Key terms to remind students of the essential terminology needed for assessment.
– Accessible design with colourful diagrams, images, tables and charts to support understanding and knowledge recall, making it perfect for lower ability students.
– In Unit 1, end of section ‘Knowledge check’ and Practice exam questions enable students to test themselves and provide plenty of practice for the assessment.
– Unit 2 helps support students in applying the knowledge learned from Unit 1 and prepare for the Controlled Assessment, providing guidance for presenting evidence together with example answers and assessor commentary.
– When used in conjunction with our bestselling Student Book, students will have an unrivalled suite of resources to help them excel with their study of Hospitality and Catering.Read more
£14.20£15.20 -
WJEC/Eduqas A-level Year 2 Business Student Guide 4: Business in a Changing World
Exam boards: WJEC and WJEC Eduqas
Level: AS/A-level
Subject: Business
First teaching: September 2015
First exams: Summer 2016 (AS); Summer 2017 (A-level)Build, reinforce and assess students’ knowledge throughout the course. Tailored to the 2015 WJEC and Eduqas specifications and brought to you by the leading A-level Business publisher, this study and revision guide combines clear content coverage with practice questions and sample answers.
– Ensure understanding with concise coverage of each topic, broken down into manageable chunks
– Help students apply their knowledge to up-to-date examples that cover key content areas such as technology and globalisation
– Consolidate understanding with exam tips and knowledge-check questions
– Practise exam-style questions for every question type, with plenty of opportunities to develop the maths and quantitative skills that students need to succeed
– Improve students’ exam technique and show them how to reach the next grade using sample student answers and commentary for each exam-style question
– Use flexibly in class or at home, for knowledge acquisition during the course or focused revision and exam preparation
This Student Guide covers the content of:
– 2015 WJEC AS/A-level Business specifications regulated by Qualifications Wales
– 2015 WJEC Eduqas AS/A-level Business specifications regulated by Ofqual
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£9.50 -
WJEC/Eduqas AS/A-level Year 1 Business Student Guide 1: Business Opportunities
Exam boards: WJEC and WJEC Eduqas
Level: AS/A-level
Subject: Business
First teaching: September 2015
First exams: Summer 2016 (AS); Summer 2017 (A-level)Build, reinforce and assess students’ knowledge throughout the course. Tailored to the 2015 WJEC and Eduqas specifications and brought to you by the leading A-level Business publisher, this study and revision guide combines clear content coverage with practice questions and sample answers.
– Ensure understanding with concise coverage of each topic, broken down into manageable chunks
– Help students apply their knowledge to up-to-date examples that cover key content areas such as technology
– Consolidate understanding with exam tips and knowledge-check questions
– Practise exam-style questions for every question type, with plenty of opportunities to develop the maths and quantitative skills that students need to succeed
– Improve students’ exam technique and show them how to reach the next grade using sample student answers and commentary for each exam-style question
– Use flexibly in class or at home, for knowledge acquisition during the course or focused revision and exam preparation
This Student Guide covers the content of:
– 2015 WJEC AS/A-level Business specifications regulated by Qualifications Wales
– 2015 WJEC Eduqas AS/A-level Business specifications regulated by Ofqual
Read more
£7.60£9.50 -
WJEC/Eduqas AS/A-level Year 1 Business Student Guide 2: Business Functions
Exam boards: WJEC and WJEC Eduqas
Level: AS/A-level
Subject: Business
First teaching: September 2015
First exams: Summer 2016 (AS); Summer 2017 (A-level)Build, reinforce and assess students’ knowledge throughout the course. Tailored to the 2015 WJEC and Eduqas specifications and brought to you by the leading A-level Business publisher, this study and revision guide combines clear content coverage with practice questions and sample answers.
– Ensure understanding with concise coverage of each topic, broken down into manageable chunks
– Help students apply their knowledge to up-to-date examples that cover key content areas such as technology
– Consolidate understanding with exam tips and knowledge-check questions
– Practise exam-style questions for every question type, with plenty of opportunities to develop the maths and quantitative skills that students need to succeed
– Improve students’ exam technique and show them how to reach the next grade using sample student answers and commentary for each exam-style question
– Use flexibly in class or at home, for knowledge acquisition during the course or focused revision and exam preparation
This Student Guide covers the content of:
– 2015 WJEC AS/A-level Business specifications regulated by Qualifications Wales
– 2015 WJEC Eduqas AS/A-level Business specifications regulated by Ofqual
Read more
£9.50 -
WJEC/Eduqas Law A Level: Second Edition
Written by experienced Law teachers and examiners, this comprehensive student book has been revised and updated to reflect the latest changes in the law. With up-to-date case examples, extensive exam support and a variety of useful features, it offers high quality support for the WJEC and Eduqas A Level Law courses.
– Designed for both the WJEC and Eduqas specifications, each topic is mapped to the relevant specifications for quick reference and easy navigation.
– Covers all the content of the AS and A Level courses in a single student-friendly book.
– Includes comprehensive exam support, with updated exam questions supported by detailed guidance and answers available online.
– A variety of features, including Grade Boost, Key Cases and Stretch and Challenge activities encourage students to think critically and help develop their knowledge and understanding and ability to analyse.
– An Exam practice and technique section provides advice and guidance on how to revise and helps develop the skills needed for the exams.Read more
£38.00 -
WJEC/Eduqas Religious Studies for A Level Year 1 & AS – Philosophy of Religion and Religion and Ethics
Endorsed by WJEC/Eduqas, the Student Book offers high quality support you can trust. / Written by experienced teachers and authors with an in-depth understanding of teaching, learning and assessment at A Level and AS. / A skills-based approach to learning, covering content of the specification with examination preparation from the start. / Developing skills feature focuses on what to do with the content and the issues that are raised with a progressive range of AO1 examples and AO2 exam-focused activities. / Questions and Answers section provides practice questions with student answers and examiner commentaries. / It provides a range of specific activities that target each of the Assessment Objectives to build skills of knowledge, understanding and evaluation. / Includes a range of features to encourage you to consolidate and reinforce your learning.Read more
£21.40 -
Woeful Second World War: 1 (Horrible Histories)
Discover all the foul facts about the Woeful Second World War with history’s most horrible headlines.
All the foul facts about the Woeful Second World War are ready to uncover, including:
– why the blitzed Brits ate chicken-fruit, sinkers and nutty
– what really happened in Dad’s Army
– and how to make a rude noise with a gas mask.
- fully illustrated throughout and packed with horrible stories – with all the horribly hilarious bits included
- with a fresh take on the classic Horrible Histories style, perfect for fans old and new
- the perfect series for anyone looking for a fun and informative read
- Horrible Histories has been entertaining children and families for generations with books, TV, stage show, magazines, games and 2019’s brilliantly funny Horrible Histories: the Movie – Rotten Romans.
Get your history right here and collect the whole horrible lot.
Read all about it!
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£4.50£6.60 -
Woeful Second World War: 1 (Horrible Histories)
Discover all the foul facts about the Woeful Second World War with history’s most horrible headlines.
All the foul facts about the Woeful Second World War are ready to uncover, including:
– why the blitzed Brits ate chicken-fruit, sinkers and nutty
– what really happened in Dad’s Army
– and how to make a rude noise with a gas mask.
- fully illustrated throughout and packed with horrible stories – with all the horribly hilarious bits included
- with a fresh take on the classic Horrible Histories style, perfect for fans old and new
- the perfect series for anyone looking for a fun and informative read
- Horrible Histories has been entertaining children and families for generations with books, TV, stage show, magazines, games and 2019’s brilliantly funny Horrible Histories: the Movie – Rotten Romans.
Get your history right here and collect the whole horrible lot.
Read all about it!
Read more
£4.50£6.60 -
Wok & Spice: The Art of Indo-Chinese Cooking
The history of Indo-Chinese food dates back to the late 19th century when Chinese immigrants settled in various parts of India, particularly in Kolkata (formerly Calcutta). These immigrants, primarily from the Hakka region of China, brought their culinary traditions and flavours with them.Initially, Chinese food in India was adapted to suit the local Indian palate, resulting in the creation of a fusion cuisine that combined Chinese cooking techniques and ingredients with Indian flavours and spices. This fusion cuisine eventually became known as Indo-Chinese or Indian Chinese food.
The early Chinese immigrants opened small eateries and restaurants in Kolkata, where they served dishes that blended Chinese and Indian flavours. Some of the earliest and most iconic Indo-Chinese dishes, such as Gobi Manchurian and Chicken Manchurian, were created during this time. These dishes were a result of experimenting with Chinese cooking techniques and sauces, combined with Indian spices and ingredients.
Over time, the popularity of Indo-Chinese cuisine grew, and it spread to other parts of India as well. Chinese restaurants serving Indo-Chinese food became widespread, catering to the Indian taste preferences for bold, spicy, and tangy flavours.
Today, Indo-Chinese cuisine has become an integral part of Indian culinary culture. It features a wide range of dishes that combine elements from both cuisines, such as stir-fried noodles, fried rice, Manchurian dishes, and various spicy sauces. Indo-Chinese food has its own distinct flavour profile, characterized by a balance of umami, spiciness, tanginess, and aromatic spices.The popularity of Indo-Chinese food extends beyond India, with Indian diaspora communities around the world also enjoying these flavourful dishes. It has become a beloved and influential cuisine, showcasing the harmonious blend of Chinese and Indian culinary traditions.
Overall, the history of Indo-Chinese food reflects the cultural exchange and adaptation that occurs when culinary traditions from different regions come together, resulting in a unique and delicious fusion cuisine.
It is important to note that Indo-Chinese cuisine is not widely recognized in China as an authentic Chinese cuisine. While specific inventors may not be known, the credit for the creation and popularization of Indo-Chinese cuisine goes to the Chinese community in India and the subsequent generations of Indian chefs and cooks who have continued to innovate and refine these dishes.
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£9.50 -
Wok On: Deliciously balanced Asian meals in 30 minutes or less (Ching He Huang)
Winner for the UK in the Gourmand World Cookbook Awards 2020 in the Easy Recipes category.‘As always, Ching’s recipes are not only deliciously healthy but easy enough for anyone to have a go at and enjoy.’ – Tom Kerridge
Perfect for sautéing, braising, frying and steaming, cooking with a wok is a way of life all over Asia. In Wok On, bestselling author Ching-He Huang celebrates the huge versatility of this magical 2,000-year-old cooking pot with a modern collection of recipes that are simple enough for every day as well as every cook.
Featuring dishes from across Asia, including Taiwan, Hong Kong, Malaysia and Macau, almost every recipe can be made in 30 minutes or less and has been created with nutrition, taste and affordability in mind. Many are suitable for those with gluten and dairy allergies and, because Asian food typically includes lots of vegetables, many are also vegetarian or vegan too.
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£19.00£20.90 -
Woke: 6″ x 9″ 100 page college lined, Be Woke, Stay Woke, Rise Up, BLM, Aware, Stop Racism, injustice, Notebook for school, personal, poetry, inspire, create, write, thoughts
You woke? Show it. Carry around your message. This makes a nice gift for any woke teacher, student, child, parent, friend, boyfriend, girlfriend, wife, husband, daughter, son, father, mother. People will see the message, people will know. Be a part of the solution. Stand up to racism, sexism, discrimination, violence.. be woke. Be woke and stay woke. Awareness and action. This beautiful mountain range and sunset cover with a soft glossy finish will be carried with pride. This is a portable size, through in your bag, purse, backpack. Take down notes, memories, journal writing, lists etc. This is 100 pages of college ruled lined paper.Read more
£5.40 -
Wolf Coloring Book For Adults: Discover the Beauty of Wolves, Color Your Own Wolf Pack Adventure, For Relaxation, Mindfulness, Gifts For Christmas Birthday
Unleash your creativity with the Wolf Coloring Book For Adults Immerse yourself in a world of captivating designs that will both inspire and relax you.
Features:
- Variety of Abstract Designs: Explore a diverse array of abstract designs that invite you to let your imagination run wild as you fill them with color.
- Therapeutic Art: Take a break from the daily hustle and discover solace in the therapeutic art of coloring. It’s a wonderful way to unwind and destress.
- Versatile Coloring Tools: Use your favorite coloring tools, whether it’s pens, pencils, markers, or watercolors, to breathe life into these enchanting designs.
- Single-Sided Printing: Each page is printed on one side, preventing ink bleed-through and allowing you to easily frame your finished masterpieces.
- Generous Size: With dimensions of 8.5×11 inches, this coloring book provides ample space for intricate coloring and creative expression.
Indulge in a coloring experience that not only soothes the soul but also ignites your artistic flair. Let’s Coloring be your companion on a journey of relaxation and self-expression.
Discover the perfect gift for a friend, co-worker, or children, and create lasting memories together!!
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£6.60 -
Wolf Haven (John Decker Supernatural Thrillers Book 15)
John Decker returns to Wolf Haven, where it all began, to face a terrifying and impossible foe from his past.Read more
£4.99 -
Wolverine: Revenge (2024-2025) #5 (of 5) (Wolverine: Revenge (2024-))
TIME HEALS NOTHING! Not even a mutant healing factor can restore the gouge in WOLVERINE’s soul. Generations later, revenge is served cold, as the unspeakable crimes are paid for. SNIKT, @$#&$s! Jonathan Hickman and Greg Capullo’s legendary conclusion to their already legendary miniseries!Read more
£3.60 -
Wolves Always Bite (Willow Lake Supernaturals Book 2)
What’s a simple human to do when he discovers supernatural beings are real?
Ask a lot of questions, take a lot of notes, and try to seduce a werewolf, of course.Jeremy has always wanted to befriend mythical creatures, play with forbidden magic, and meet his fated mate. Okay, okay. He knows the difference between fiction and real life; he is an author after all… Or he would be if he ever got to “The End” on one of his stories. So he realizes his desire to live inside a fantasy romance novel is a touch unrealistic, but where is the joy in living a life that is boring and predictable and overwhelmingly blah?
At least that’s what he thinks until a hot AF werewolf saves him from his freaky boss and turns his whole life upside down. And his boss? She isn’t the weird old lady he thought she was, but how could he have guessed she is a grumpy goblin with a reputation for selling black-market magical artifacts? Now Jeremy is determined to know everything about the supernatural world, and Adrian, his swoon-worthy werewolf hero, is willing to answer all his questions, even when they make the big guy blush.
But when his former goblin boss kidnaps his cat to convince Jeremy to return the items she thinks he stole, things get serious fast. Now in between plotting his next MM romance and seducing the beautiful werewolf (and not just for research purposes), he needs to stage a cat rescue. Life is definitely not boring now.
Tags: MM Paranormal Romance with Fated Mates! Jeremy has sooo many questions, Adrian tries to answer them even when they make him blush, no cats were hurt in the writing of this book, an obscene number of ‘80s music references, his best friend is a lying liar who lies, his book bag is his weapon of choice, don’t touch the demon’s dimples, supernaturals have magical everything, small towns aren’t so bad, especially when they are full of supes.
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£2.99 -
Woman Made: Great Women Designers
“Thoroughly international in scope, [Woman Made] is a compendium of disarming surprises.” – Wall Street Journal
The most comprehensive, fully illustrated book on women designers ever published – a celebration of more than 200 women product designers from the early twentieth century to the present day
This glorious visual celebration of the most incredible and impactful design ever produced by women designers flips the script on what is historically considered a man’s world. Featuring more than 200 designers from more than 50 countries, including icons and trailblazers past and present such as Ray Eames, Eileen Gray, Florence Knoll, Ilse Crawford, Faye Toogood, Nathalie du Pasquier, it records and illuminates the fascinating and overlooked history of women preeminent in the field. With each designer represented by a key product and short text, this fascinating A-Z survey shines a vital spotlight on the most extraordinary objects made by women designers but, more importantly, offers a compelling primer on the best in the field of design demonstrating that design is not – and never has been – a man’s world.
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£31.20£38.00Woman Made: Great Women Designers
£31.20£38.00 -
Women and the Fatimids in the World of Islam
This first full-length study of women and the Fatimids is a groundbreaking work investigating an unexplored area in the field of Islamic and medieval studies. The authors have unearthed a wealth of references to women, thus re-inscribing their role in the history of one of the most fascinating Islamic dynasties, the only one to be named after a woman. At last some light is thrown on the erstwhile silent and shadowy figures of women under the Fatimids which gives them a presence in the history of women in medieval and pre-modern dynasties. Basing their research on a variety of sources from historical works to chronicles, official correspondence, documentary sources and archaeological findings, the authors have provided a richly informative analysis of the status and influence of women in this period. Their contribution is explored first within the context of Isma’ili and Fatimid genealogical history, and then within the courts in their roles as mothers, courtesans, wives and daughters, and as workers and servants. Throughout the book comparison is drawn with the status and roles of women in earlier, contemporary and subsequent Islamic as well as non-Islamic courts.Read more
£57.00 -
Women Artists Together: Art in the Age of Women’s Liberation
A fresh perspective on collaboration, collectivity, and conflict in the women’s art movement of the 1970s
Women Artists Together is a thought-provoking study of how the women’s liberation movement galvanized a generation of women artists. It offers a fresh perspective on the history of the women’s art movement and considers how it was shaped by collaboration and togetherness. Retracing 1970s liberation politics, Amy Tobin emphasizes how artworks emerged from―and contested―feminist paradigms and contexts.
Taking class, gender, race, and sexuality as central concerns, the book includes examples of inspirational feminist activism as well as fallings out, disagreements, and antagonism. Across four chapters, Tobin looks at the work of UK- and US-based artists including Judy Chicago, Mary Beth Edelson, Rose English, Harmony Hammond, Candace Hill-Montgomery, Claudette Johnson, Suzanne Lacy, Howardena Pindell, Ingrid Pollard, Carolee Schneemann, Cecilia Vicuña, and Kate Walker. Groups include the Feminist Art Programme at Cal Arts, Women’s Workshop of the Artists’ Union, Where We At, Black Women Artists Inc., and the South London Art Group, publications such as Heresies and Chrysalis, along with writers and curators including Lucy R. Lippard and Arlene Raven.Read more
£33.30 -
Women Climbing LGBT: 6″x9″, Notes, Notebook, Journal, Diary, 120 Pages lined, Paperback Cover
Colorful design, perfect for Climbing lover whos love climbing LGBTQ designs. Awesome birthday or christmas gift for all who loves climbing and support LGBTQ rights.Read more
£5.90 -
Women in British Cinema: Mad, Bad and Dangerous to Know (Rethinking British Cinema S.)
This book takes a broad perspective and analyses the ways in which the British film industry has dealt with women and their creativity from 1930 to the present. The first part of the book deals comprehensively with different historical periods in British film culture, showing how the ‘agency’ of production company, director, distribution company or scriptwriter can bring about new patterns of female stereotyping. The second part looks at the input of women workers into the film process. It assesses the work of women in a variety of roles: directors such as Wendy Toye and Sally Potter, producers such as Betty Box, scriptwriters such as Clemence Dane and Muriel Box, costume designers such as Shirley Russell and Jocelyn Rickards, and editors and art directors. This is a polemical book which is written in a lively and often confrontational manner. It uses fresh archival material and takes energetic issue with those explanatory models of film analysis which impose easy answers onto complex material.Read more
£40.80 -
Women in Intelligence: The Hidden History of Two World Wars
A groundbreaking history of women in British intelligence, revealing their pivotal role across the first half of the twentieth century
From the twentieth century onward, women took on an extraordinary range of roles in intelligence, defying the conventions of their time. Across both world wars, far from being a small part of covert operations, women ran spy networks and escape lines, parachuted behind enemy lines, and interrogated prisoners. And, back in Bletchley and Whitehall, women’s vital administrative work in MI offices kept the British war engine running.
In this major, panoramic history, Helen Fry looks at the rich and varied work women undertook as civilians and in uniform. From spies in the Belgian network “La Dame Blanche,” knitting coded messages into jumpers, to those who interpreted aerial images and even ran entire sections, Fry shows just how crucial women were in the intelligence mission. Filled with hitherto unknown stories, Women in Intelligence places new research on record for the first time and showcases the inspirational contributions of these remarkable women.Read more
£19.00£23.80 -
Women in Revolt!: Art and Activism in the UK 1970–90
A timely exploration of the work and lived experiences of a postwar generation of women artists that have largely been omitted from art historical narratives, Women in Revolt! surfaces the wealth and diversity of work created in the UK during the 1970s and 80s, a period of seismic social and political change.Across a wide variety of mediums including painting, drawing, sculpture, performance, film and photography, this extensive exhibition book reflects on how women’s needs were marginalised within mainstream culture and reveals how artists used radical ideas and methods to confront issues that will resonate with contemporary audiences ― from access to healthcare and class struggles to ecological disaster, racism and misogyny.
Featuring essays on feminist film distribution, the visibility of Black and South Asian women artists, Section 28 and the AIDS pandemic, Greenham Common and the peace movement, and the intersection of punk, feminism and art, Women in Revolt! celebrates the full diversity of what was a highly creative, politically engaged and determined community of women that paved the way for future generations and, ultimately, changed the face of British culture.
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£26.30£33.30Women in Revolt!: Art and Activism in the UK 1970–90
£26.30£33.30 -
Women in Sport: Fifty Fearless Athletes Who Played to Win
Women in Sport celebrates the success of the tough, bold and fearless women who paved the way for today’s athletes. The sportswomen featured include well-known figures like tennis player Serena Williams and broadcaster Clare Balding, as well as lesser-known pioneers like Gertrude Ederle, the first woman to swim the English Channel, and Keiko Fukuda, the highest-ranked female judoka in history.
From the creator of the bestselling Women in Science, this richly illustrated book highlights the achievements and stories of fifty notable sportswomen from the 1800s to today, including trailblazers, Olympians and record-breakers in more than forty sports. It also contains infographics on topics such as muscle anatomy, pay and media statistics for female athletes, and influential women’s teams.
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£6.90£12.30 -
Women in White Coats: How the First Women Doctors Changed the World of Medicine
The New York Times Bestseller
The triumphant story of three courageous women who become the first female doctors.
‘These women changed the world’ – Nina Sankovitch, bestselling author of American Rebels
In the early 1800s, women were dying in large numbers from treatable diseases because they avoided receiving medical care. Examinations performed by male doctors were often demeaning and painful, and women faced damaging social stigma from illness.
Despite countless obstacles, Elizabeth Blackwell, Elizabeth Garrett Anderson and Sophia Jex-Blake fought for a woman’s place in the male-dominated medical field. The three pioneers earned medical degrees and paved the way for other women to do the same, then built women-run hospitals and teaching colleges – creating for the first time medical care for women by women.
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£9.60£10.40 -
Women of Abstract Expressionism (The Oxford Research Centre in the Humanities/Princeton University Press Lec)
The celebrated survey of female Abstract Expressionist artists revealing the richness and lasting influence of their workThe artists Jay DeFeo, Helen Frankenthaler, Grace Hartigan, Elaine de Kooning, Lee Krasner, Joan Mitchell, and many other women played major roles in the development of Abstract Expressionism, which flourished in New York and San Francisco in the 1940s and 1950s and has been recognized as the first fully American modern art movement. Though the contributions of these women were central to American art of the twentieth century, their work has not received the same critical attention as that of their male counterparts.
Women of Abstract Expressionism is a long-overdue survey. Lavishly illustrated with full-color plates emphasizing the expressive freedom of direct gesture and process at the core of the movement, this book features biographies of more than forty artists, offering insight into their lives and work. Essays by noted scholars explore the techniques, concerns, and legacies of women in Abstract Expressionism, shedding light on their unique experiences. This groundbreaking book reveals the richness of the careers of these important artists and offers keen new reflections on their work and the movement as a whole.Published in association with the Denver Art Museum
Exhibition Schedule:
Mint Museum, Charlotte, N.C.
(10/22/16–01/22/17)Palm Springs Art Museum
(02/18/17–05/28/17)Read more
£47.50 -
Women of Means: The Fascinating Biographies of Royals, Heiresses, Eccentrics and Other Poor Little Rich Girls (Stories of the Rich & Famous, Famous Women) (Celebrating Women)
A Glimpse Behind the Façade of Rich and Famous Women
“…wild, witty, gossipy, and glamourous. A sheer delight.” ―Becca Anderson, author of Badass Women Give the Best Advice
#1 Best Seller in Women’s Studies and Biographies of the Rich & Famous and Royalty
An intimate portrait of women of privilege. As Becca Anderson recommends, read about “heiress Barbara Hutton’s outrageous lifestyle, Jackie O as a step-mom, Patty Hearst’s many adventures, Peggy Guggenheim’s collection of art (and men), and Almira Carnarvon, the real-life counterpart to Lady Cora of Downton Abbey.”
The grass isn’t greener on the other side. Heiresses have always been viewed with eyes of envy. They were the ones for whom the cornucopia had been upended, showering them with unimaginable wealth and opportunity. However, through intimate historical biographies, Women of Means shows us that oftentimes the weaving sisters saved their most heart-wrenching tapestries for the destinies of wealthy women.
Happily never after. From the author of Behind Every Great Man, we now have Women of Means, vignettes of the women who were slated from birth―or marriage―to great privilege, only to endure lives which were the stuff Russian tragic heroines are made of. They are the nonfictional Richard Corys―those not slated for happily ever after.
Women of Means is a non-fiction best seller, full of the best biographies of all time. Some of the women whose silver spoons rusted include:
- Liliane Bettencourt, whose chemist father created L’Oreal… and was a Nazi collaborator
- Nica Rothschild, who traded her gilded life to become the Baroness of Bebop
- Jocelyn Wildenstein, who became a cosmetology-enhanced cat-woman
- Ruth Madoff, the dethroned queen of Manhattan
- Patty Hearst, who trod the path from heiress… to terrorist
Fans of Women of Means will want to try other Marlene Wagman-Geller books including Fabulous Female Firsts, Great Second Acts, Still I Rise, Unabashed Women, and Women Who Launch.
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£13.00£14.20 -
Women: A Pictorial Archive from Nineteenth-century Sources (Dover Pictorial Archive)
Lush allegorical ladies, Grecian maids and Victorian maidens, Indians, Japanese, dancers, housewives, courtesans; women dancing, smiling, working, weeping, flirting ― an unusually rich sourcebook of feminine poses and activities, costumes, clothing, everyday life, etc. 488 illustrations.Read more
£11.90£13.80 -
Women’s Gym Beginner Guide
Are you a woman that struggles with gym anxiety? You finally make it to the gym…but you’re unsure of what to do when you get there?Or maybe you go, but you just walk on the treadmill and debate the entire time if you should use the free weights or not….then end up doing some abs and calling it a day.
The weights are an intimidating subject for women.
That’s why I’ve created a guide to help you master the gym and become your best self without the anxiety or second guessing!
This guide includes:
- Scientific explanations behind why resistance training is important
- Goal setting techniques
- Recommendations for how many days per week to workout/split recommendations
- Compound vs. isolation exercises explained
- Organization of exercises explained
- Suggested amount of sets & reps to use based on your goals
- Suggestions of ways to progress in your personal fitness journey
- Warm up/cool down procedures explained
- Suggested rest periods based on your personal goals
- Explanations of common gym equipment and what it is
- Popular gym lingo/gym definitions explained
- Sample 3, 4 & 5 day program
- Space to track your personal workouts for 4-6 weeks
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£6.70 -
WOMEN’S JOURNALS 2024: Journal 2024, My Mental Health Diary 2024
WOMEN’S JOURNALS 2024. 100 unique template pages. Each page contains spaces to fill in:-gratitude
-meditation
-physical movement
-funny stuff
-kind things
-memorable quote
-thoughts before bed
-colouring mandalaWOMEN’S JOURNALS 2024 – Self-Therapy Journal has been designed to provide mental comfort to anyone who uses it.
Self-Therapy Journal 2024 makes a guaranteed and essential contribution to physical and mental health.
Self-Therapy Journal teaches you to know yourself better, to understand your emotions and to learn how to manage them.
Self-Therapy Journal urges you to reflect, to meditate, to inner knowledge and love. Self-love is a key element in finding inner peace, constructive emotions and happiness.
When you are happy, this is reflected in your outward beauty, in your ability to enjoy the little things, to live your emotions to the fullest and to focus better on what really matters in life.
All the little physical and mental activities you have every day make an impression on who you are and help you become the person you want.
WOMEN’S JOURNALS 2024 – Self-Therapy Journal is the guide to your own happiness, to your own well-being. Use it daily and you will see how quickly your life will change for the better.
Self-Therapy Journal will always be with you, ready to receive your thoughts in the morning and in the evening or whenever you feel like writing.
Self-Therapy Journals 2024 are the perfect gifts for men in your life, whether it’s dad, brother, son, grandfather, brother-in-law, cousin, boyfriend, coworker, neighbor and so on.
If you want to find the cheap and fast way to a better life, to inner peace and happiness, choose this complex mental health diary with a unique template and you will not regret it.
Grab a copy for a friend and share the journey together! Get your copy today!
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£8.50