• You’re Him aren’t You

    08
    Paul Darrow’s career has encompassed theatre, television and film. Famed for his portrayal of Kerr Avon, a ruthless and calculating computer expert, in Terry Nation’s science fiction series Blake’s 7, Darrow has also appeared in Coronation Street, Emergency Ward 10 and many other productions – including two guest appearances in Doctor Who. Populated by familiar names and productions, You’re Him, Aren’t You? is Paul’s own story of his life and career. It tells of his association with Blake’s 7 – how he was cast, his experiences of making the show, what has happened since and his memories of Terry Nation, the cast and the crew. It also tells of his childhood, his time playing Elvis Presley and his near miss with James Bond. An extended audio reading, with new chapters written by Paul since the publication of the original book. Paul Darrow returned to the role of Kerr Avon in Blake’s 7 for two series of new full-cast audios with Big Finish Productions. CAST: Paul Darrow (reader).

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    £21.10£23.80
  • You’re My Pet Vol. 8

    Hasumi, Sumire, and Momo’s love triangle is complicated enough, but it gets a lot trickier in this volume. First, Sumire and Hasumi have their first physical fight. After the fight they feel closer, but Sumire is bothered that in the process she lost the ring Hasumi gave to her. Then Sumire and Momo play a game in which Sumire is Momo’s pet!

    Part of the comiXology Originals line of exclusive digital content only available on comiXology and Kindle. This title is available as part of comiXology Unlimited, Kindle Unlimited and Prime Reading.

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    £6.80
  • You’re the Business: How to Build a Successful Career When You Strike Out Alone

    08

    Are you your own boss? No idea where to turn for help? This is the guide for you.

    The 9-5 isn’t the only way to make a living. More and more of us are becoming freelancers, side-hustlers or creative entrepreneurs, drawn to flexible working, a better work-life balance and a greater sense of self-worth – all on our own terms. But once you’ve decided to strike out on your own, the reality dawns on you: where can you turn for help? How do you deal with a knotty client problem alone? What does “payments on account” even mean?

    These uncertainties left Anna Codrea-Rado feeling overwhelmed and alone when she first started out. But now, having documented the hard-won lessons and mistakes made along the way in her popular newsletter LANCE, she knows what makes up a successful freelance career. Based on these personal experiences, her candid advice has already helped thousands of people – florists, accountants and journalists alike – develop the skills, knowledge and confidence needed to thrive. And now you can too.

    From finding clients and setting rates, to saving for taxes and dealing with insecurities, You’re the Business will help you build a long-lasting career you love. Packed with everyday examples and transformative insights, this book will remind you that although you’re now going it alone, you don’t have to be alone.

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    £0.90
  • You’ve Been Cancelled

    CANCELLED is the world’s premier entertainment event – a live-streamed program where elite bounty hunters called ‘Cancellers’ kill individuals who society has voted to ‘cancel’ following heinous actions or offenses. But CANCELLED is not just a form of violent entertainment. It’s one of the last forms of upward mobility for an increasingly oppressed lower / middle class. Want to escape the gig economy? Pay off your crushing student debt? Cover your sick parents’ medical bills? CANCELLED just might be your way out. But you’re going to have to get your hands dirty.

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    £16.99
  • Young Athletes’ Ultimate Guide to Mental Toughness Journal: Turn failure into fuel, loss into victory, and setbacks into comebacks. 5 Simple Steps to … Confidence, and Grit in…

    This unstructured journal, created by former Navy SEAL and professional athlete Chad Metcalf, provides you with the flexibility to express yourself freely while also guiding you with initial prompts to get started. With a motivational quote at the top of each page, every journal entry becomes an inspiring session of self-discovery and growth.

    Unlock your full potential – make journaling an integral part of your journey towards mental toughness!

    Use your journal to document your thoughts, assess your progress, and reflect on your journey towards achieving mental toughness.

    After diving into the ‘Young Athletes’ Ultimate Guide to Mental Toughness’ and working your way through the accompanying workbook, you’ve laid a strong foundation. Now, it’s time to bring it all together and take the next step in your journey with the ‘Young Athletes’ Ultimate Guide to Mental Toughness Journal.

    Designed as a paperback with a convenient size of 6×9 and containing 118 pages, this journal is the perfect companion to carry with you as you navigate your path towards resilience and confidence.

    Here’s what you can expect:

    – Initial prompts to guide your reflections and kickstart your journaling journey
    – Ample unstructured space to freely express your thoughts, feelings, and experiences
    – Motivational quotes on each page to inspire and empower you as you write
    – Instructions on how to leverage journaling effectively, as covered in the main book

    The ‘Young Athletes’ Ultimate Guide to Mental Toughness Journal’ is designed to be used upon completing or in conjunction with the workbook, serving as an ongoing tool for self-assessment, goal setting, and tracking your progress. It’s your space for reflection, to track your evolution over time, and to serve as a tangible record of your journey towards mental toughness.

    Are you ready to elevate your game, unleash your full potential, and turn your setbacks into breakthroughs?

    It’s time to make your mark. Add ‘Young Athletes’ Ultimate Guide to Mental Toughness Journal’ to your cart right now, and continue your journey to mental toughness.

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    £11.40
  • Young Athletes’ Ultimate Guide to Mental Toughness: Turn failure into fuel, loss into victory, and setbacks into comebacks. 5 Simple Steps to Build Resilience, Confidence, and…

    03

    Written by former Navy SEAL and professional athlete Chad Metcalf, with a forward written by a two-time World Series winner, this life-changing manual is the proven system for building resilience and confidence… so you can win not only in sports, but also in life!

    Turn your setbacks into breakthroughs – level up your game, build self-confidence, and start winning!

    Do you ever feel like you’re just not good enough? Like no matter how hard you train, you always fall short of your goals?

    Maybe you’re tired of feeling anxious before big games or choking under pressure.

    Perhaps you’re getting frustrated with your lack of progress despite putting in hours of practice… or you’re just looking for that extra edge to take your game to the next level.

    Whatever your situation may be, they all boil down to one thing: you need to cultivate mental strength.

    All successful athletes in any sport swear by the critical role of mental toughness in achieving success. In fact, professional boxing legend Muhammad Ali once said, “Champions have to have the skill and the will. But the will must be stronger than the skill.”

    Because without mental toughness, the greatest sporting figures wouldn’t have reached the pinnacle of their game. But more interestingly, mental toughness can be used in other areas of your life, too!

    Despite its importance, however, not many people pay attention to building a tough mentality. They don’t realize that it can make all the difference in their performance, whether it’s on the field, in the classroom, or at work.

    But you don’t have to be one of them. You can choose to get ahead… with the help of this transformative guidebook.

    Inside, you will discover:

    • How to use mental toughness as a superpower in any situation – unlock your full potential and push through any challenge
    • The importance of assessing your skills, strengths, and weaknesses – know what you’re capable of and be able to pinpoint the areas needing improvement
    • Why you need to seek out and gain knowledge from various sources and translate your learnings into action – knowledge is power, no matter where you are!
    • Surefire ways to develop your skills with deliberate practice – ever wondered why other professional athletes spend most of their time training?
    • The secret to developing two mindsets: training and competition (each is equally important and critical to achieving your goals and embarking on this journey to success)
    • Effective strategies to use failure as an opportunity for growth – be comfortable with failing, as it is all part of the ultimate game plan!
    • The parallels between sports and real life… and how you can utilize mental toughness to not just survive but thrive and succeed

    And much more!

    You might think you don’t have what it takes to be mentally tough or that mental toughness is only for elite athletes, but that’s just not true.

    Sure, many have failed at acquiring this crucial skill, but it doesn’t have to be you. You have this book to walk you through every step of the process.

    So… shall we start training?

    Remember, mental toughness isn’t just something you’re born with – you have to cultivate and nurture it. Scroll up and click “Add to Cart” right now.

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    £17.30£19.90
  • Young Champion’s Mind, The: How to Think, Train, and Thrive Like an Elite Athlete

    04
    The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.

    Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion’s Mind.

    As student athletes strive to balance their school and sports accomplishments, Dr. Afremow’s sage advice will be a much-needed guide in helping them navigate the field–or rink or court. The Young Champion’s Mind covers such topics as how to get in a “zone,” thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.

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    £11.20£14.20
  • Young Mungo: The No. 1 Sunday Times Bestseller

    08

    Shortlisted for the Booktok Book of the Year.
    The Number One Sunday Times Bestseller.

    ‘Prepare your hearts, for Douglas Stuart is back. After the extraordinary success of Shuggie Bain, his second novel, Young Mungo, is another beautiful and moving book, a gay Romeo and Juliet set in the brutal world of Glasgow’s housing estates.’ – The Observer

    The extraordinary, powerful second novel from the Booker Prize-winning author of Shuggie Bain, Young Mungo is both a vivid portrayal of working-class life in 80s Glasgow, and the deeply moving story of the dangerous first love of two young men.

    Born under different stars, Protestant Mungo and Catholic James live in a hyper-masculine world. They are caught between two of Glasgow’s housing estates, where young working-class men divide themselves along sectarian lines, and fight territorial battles for the sake of reputation.

    They should be sworn enemies if they’re to be seen as men at all, and yet they become best friends as they find a sanctuary in the doocot that James has built for his prize racing pigeons. As they begin to fall in love, they dream of escaping the grey city, and Mungo must work hard to hide his true self from all those around him, especially from his elder brother Hamish, a local gang leader with a brutal reputation to uphold.

    But the threat of discovery is constant and the punishment unspeakable. When Mungo’s mother sends him on a fishing trip to a loch in western Scotland with two strange men behind whose drunken banter lie murky pasts, he needs to summon all his inner strength and courage to get back to a place of safety, a place where he and James might still have a future.

    Douglas Stuart’s Young Mungo is a gripping and revealing story about the meaning of masculinity, the push and pull of family, the violence faced by so many queer people, and the dangers of loving someone too much.

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    £7.60£9.50
  • Young Renny (Jalna Book 4)

    08
    Young Renny takes us to1906. Renny, the young master of Jalna, is just eighteen. His twenty-year-old sister Meg is engaged to marry the young man next door, Maurice Vaughan Uncle Nick and Uncle Ernest, now in their fifties, have squandered their inheritances abroad on high living and reside again at Jalna. But the plot thickens further, when two outsiders join the mix: A gypsy woman, who seduces Renny, and a distant cousin from Ireland, who befriends Gran, moves into Jalna, and spies on the family…

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    £2.80
  • Young Rugby Player (including wallchart)

    01
    RO60142175. THE YOUNG RUGBY PLAYER. 1999. In-4. Relié. Bon état, Couv. convenable, Dos satisfaisant, Intérieur frais. 48 pages. Photos en couleur en page de titre. Illustré de nombreuses photos en couleur dans le texte.. . . . Classification Dewey : 420-Langue anglaise. Anglo-saxon

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    £3.30
  • Your Baby Week By Week: The ultimate guide to caring for your new baby – FULLY UPDATED JUNE 2018

    08

    UPDATED EDITION 2018

    The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognize you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!

    Paediatrician Dr Caroline Fertleman and health writer Simone Cave’s practical guide provides reassuring advice so you can be confident about your baby’s needs. Including:

    – How to tell if your baby is getting enough milk
    – Spotting when you need to take your baby to the doctor
    – Identifying why your baby is crying
    – How long your baby is likely to sleep and cry for
    – Tips on breastfeeding and when to wean your baby

    Full of all the information and tips for every parent Your Baby Week by Week is the only guide you’ll need to starting life with your new arrival.

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    £12.50£14.20
  • Your Baby’s First Year for Dummies

    08

    Everything new and experienced parents need to know about their baby’s first 12 months to give them the best start in life

    Each year, more than 4 million babies are born in the United States-and the first year of a baby’s life is a joyous, challenging, and sometimes overwhelming time. Your Baby’s First Year For Dummies serves as a complete guide for baby’s first twelve months, from what to do when arriving home from the hospital to handling feeding, bathing, and sleeping routines to providing the right stimuli for optimal progress.

    This comprehensive yet no-nonsense guide can help new or even seasoned moms and dads looking for tips and advice to help with every aspect of their baby’s development. During Baby’s first year, at times things will go well: Baby’s sleeping and eating well, she’s hitting milestones on time, and you’re balancing childcare with work or with housekeeping. Then again, there are times when things aren’t great. This jargon-free book takes a realistic look at what Baby’s first year might be like, month by month. You’ll find it helpful if you’re pregnant and wondering what Baby’s first year will be like; you have given birth and want to know what the months ahead hold; you have given birth and need advice from a book that doesn’t talk down to you or make you feel as though there’s something wrong with you (because there’s not) if you’re having a hard time making the adjustment to parenthood.

    Packed with tips on every aspect of baby’s physical, emotional, and social development, Your Baby’s First Year For Dummies gives you advice on topics like the following:

    • Bonding with Baby
    • Breastfeeding vs. bottle-feeding
    • Baby’s first checkup
    • Baby’s checkups at two months, four months, six months, nine months, and twelve months
    • Sleeping habits
    • Teething
    • Baby toy safety and preventing injuries
    • Food preparation and food allergies
    • Traveling with your baby
    • Signs of common illnesses
    • Planning Baby’s 1-year party
    • And much more

    Additionally, Your Baby’s First Year For Dummies provides tips for surviving the first few weeks, Daddy survival tips, and advice on when to call your pediatrician (and when not to). If Baby has arrived or you expect her soon, get your copy to make every moment count.

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    £12.30
  • Your Body Speaks Your Mind: Understand the Link Between Your Emotions and Your Illness: Understanding how your emotions and thoughts affect you physically

    07

    What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body’s ‘language of symptoms’ can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body.

    Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

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    £10.40£14.20
  • Your Career in Animation (2nd Edition): How to Survive and Thrive

    01
    A Newly Revised Edition of the Go-To Guide for Any Animation Artist!

    Your Career in Animation is the most comprehensive and valuable book on animation careers that you’ll ever need.” —Bill Plympton, Animator / Producer

    Whether you want to break into the animation industry or “toon up” to a better career, this comprehensive guide will show you how. A leading animation professional surveys the field and shares the advice of more than one hundred and fifty top talents in the business of making toons— including Brooke Keesling, head of animation talent development at Bento Box, Mike Hollingsworth, supervising director of BoJack Horseman; Andrea Fernandez, art director on The Cuphead Show! PES, Oscar-nominated stop-motion director of Fresh Guacamole; Linda Simensky, head of content for PBS Kids; Minty Lewis, co-creator of The Great North; Ross Bollinger, YouTube sensation with his Pencilmation channel, and executives from Nickelodeon, Disney TVA, Titmouse, Inc., Frederator, PBS Kids, Netflix, 9 Story Media Group, Cartoon Network; and dozens of others. Learn how to:

    • Get the most out of your animation education
    • Build a portfolio, reel, and resume
    • Keep your skills marketable for years to come
    • Network effectively
    • Learn from on-the-job criticism
    • Cope with unemployment
    • Start your own studio or build an indie brand online
    • Pitch and sell a show of your own
    • And more!

    Also included are invaluable resources such as animation schools, societies, film festivals, events, Web sites, and publications.

    Allworth Press, an imprint of Skyhorse Publishing, publishes a broad range of books on the visual and performing arts, with emphasis on the business of art. Our titles cover subjects such as graphic design, theater, branding, fine art, photography, interior design, writing, acting, film, how to start careers, business and legal forms, business practices, and more. While we don’t aspire to publish a New York Times bestseller or a national bestseller, we are deeply committed to quality books that help creative professionals succeed and thrive. We often publish in areas overlooked by other publishers and welcome the author whose expertise can help our audience of readers.

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    £12.20£14.20
  • Your Dog Ate My Shoe: Etudes For Young Actors Op. 1

    This is the first book in the series of short one to three-minute exercises for young actors. This first volume contains one hundred eleven scenes of different levels of difficulty for actors as young as six years old to late teens and young adults.

    Each generation deserves its own voice. Therefore, in contrast to other acting books written for teens by adults, this book was written by their peer.

    Each scene is provided with a b-code that describes for what age range and gender identification it is suitable to be performed. Scenes were constructed in a way that it would be easy for the young actor to perform them with their acting coach, parent or colleague.

    All scenes are formatted according to the standard script formatting guidelines.

    The paper version of this book is intentionally printed on non-glossy paper and is meant to be scribbled on. Please make it your own, take it with you to your acting lesson, and put your thoughts and findings in pencil or ink.

    Please note that this book is published not-for-profit the collection is provided in electronic form to patrons so they can support the website https://www.bcacting.com.

    At the time of publishing (October 2023) All of scenes in this book can be downloaded for free from the official website https://www.bcacting.com where they were originally published between April and September 2023.

    “Your Dog Ate My Shoe” is a citation from one of the very first scenes written for this book. The subtitle of the book “Etudes For Young Actors Op. 1” is inspired by music books, étude in French means an exercise, and opus is a collection of works. As actors use their bodies as an instrument to perform truthful emotions, there’s no better subtitle that I could imagine.

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    £0.90
  • Your Face Here: British Cult Movies Since the Sixties

    04

    ‘The film book of the year. Reserve your copy now.’ HOTDOG

    The definitive guide to the history and location of Britain’s most famous cult movies, from A Hard Day’s Night to Trainspotting, with dozens of new interviews, unseen photographs, maps and film sites – and how to find them.

    “You’re a big man, but you’re in bad shape”; “I demand to have some booze!”; “Choose Life…”

    A Hard Day’s Night, If, Performance, A Clockwork Orange, Get Carter, The Wicker Man, Quadrophenia, Withnail & I, Naked, Trainspotting…

    In the 1990s an industry has grown up around certain British cult movies – soundtracks, videos, internet sites and fully-fledged cinema reissues. The makers of these films have become icons of cool, revered throughout the worlds of film, music and fashion. But what makes these films into lifestyles? Your Face Here will tell you why and how.

    Ali Catterall and Simon Wells have talked to writers, filmmakers and eyewitnesses, and scouted dozens of location sites to create the definitive history of and guide to over thirty years of British cult movies. Fully illustrated.

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    £0.40
  • Your Face Here: British Cult Movies Since the Sixties

    02

    The definitive guide to the history and location of Britain’s most famous cult movies, from A Hard Day’s Night to Trainspotting, with dozens of new interviews, unseen photographs, maps and film sites – and how to find them.

    “You’re a big man, but you’re in bad shape”; “I demand to have some booze!”; “Choose Life…”

    A Hard Day’s Night, If, Performance, A Clockwork Orange, Get Carter, The Wicker Man, Quadrophenia, Withnail & I, Naked, Trainspotting…

    In the 1990s an industry has grown up around certain British cult movies – soundtracks, videos, internet sites and fully-fledged cinema reissues. The makers of these films have become icons of cool, revered throughout the worlds of film, music and fashion. But what makes these films into lifestyles? Your Face Here will tell you why and how.

    Ali Catterall and Simon Wells have talked to writers, filmmakers and eyewitnesses, and scouted dozens of location sites to create the definitive history of and guide to over thirty years of British cult movies. Fully illustrated.

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    £3.60
  • Your First Year in Network Marketing: Overcome Your Fears, Experience Success, and Achieve Your Dreams!

    08
    How to Keep the Dream Alive!
    Network marketing is one of the fastest-growing career opportunities in the United States. Millions of people just like you have abandoned dead-end jobs for the chance to achieve the dream of growing their own businesses. What many of them find, however, is that the first year in network marketing is often the most challenging–and, for some, the most discouraging.
    Here, Mark Yarnell and Rene Reid Yarnell, two of the industry’s most respected and successful professionals, offer you strategies on how to overcome those first-year obstacles and position yourself for lifelong success. The Yarnells provide you with a wealth of savvy advice on everything you need to know to succeed in network marketing, such as proven systems for recruiting, training, growing and supporting your downline, and much more.
    In an easy, step-by-step approach, you will learn how to:
    -Deal with rejection
    -Recruit and train
    -Avoid overmanaging your downline
    -Remain focused
    -Stay enthusiastic
    -Avoid unrealistic expectations
    -Conduct those in-home meetings
    -Ease out of another profession
    You owe it to yourself to read this inspiring book!
    “This will be the Bible of Network Marketing.”
    — Doug Wead, former special assistant to the president, the Bush Administration

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    £12.60£16.10
  • Your Head is a Houseboat: A Chaotic Guide to Mental Clarity

    08

    ‘The most important and accessible mental health book in a generation. Truly life-changing.’ – Osher Günsberg

    Your Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless.

    The only truth we really know is that we’re going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as good as possible. The houseboat needs cleaning and maintenance, and it shouldn’t be weighed down by junk (our own thoughts and other people’s opinions). It has an unreliable and overworked Sea Captain, and a zoo of animalistic desires below the deck who are really steering. But it’s your houseboat, so it’s probably time for you to cast away and set sail (is that even how houseboats work?) on a journey to understanding it.

    In Your Head is a Houseboat, Cam demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It’s a book filled with illustrations, journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live.

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    £11.80£15.20
  • Your Mental Health Recovery Workbook: A Workbook to Share Hope

    … a tour de force not only for anyone living with a mental illness and their loved ones, but for anyone who feels in the need for some practical, down to earth guidance on how to make the most of life. – Larry Davidson, Ph.D., Professor of Psychiatry, Program for Recovery and Community Health, Yale University

    For anyone suffering from a serious mental illness, just getting by day to day can feel like an insurmountable task. Recovery may seem like an impossible goal.

    However, “recovery” does not mean some abstract cure. It is about reaching a place where you can pursue a safe, dignified, meaningful life that is not limited by your illness – and it is possible.

    Written by Katherine Ponte, who is living happily in recovery from severe bipolar I disorder with psychosis, this vital workbook provides practical, accessible advice that will set you on the path to your recovery. Divided into 54 easily digestible sections covering a myriad of topics from self-assessment and treatment to relationships and the challenges you may face along the way, this book will provide you with the tools to overcome stigma and access the help you need.

    Don’t put it off any longer – begin the journey to recovery today.

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    £16.10
  • Your Mental Health Workout: A 5 Week Programme to a Healthier, Happier Mind

    08

    *The ideal gift to yourself in the middle of winter* Stylist’s Christmas gift books round up 2021

    In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.

    Your Mental Health Workout™ provides you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long term. Zoë Aston, psychotherapist, the UK mental health expert at Headspace and mental health consultant to many high-profile individuals, has devised a ground-breaking 5-week schedule to help you build mental muscle; she incorporates 2 to 3 years of one-to-one therapy in one book. Our mental health is just like our physical health; we all have psychological weak spots or injuries and, just like physical injury, when they get used they may feel tender or uncomfortable. They need to be cared for in the right way so they can heal.

    Zoë’s tried-and-tested workout plan, which helps to normalise the conversation around mental health, is split into weekly and daily sets. The weekly workouts help develop accountability, commitment to yourself and others and encourage physical exercise as a form of mood management. While your daily workouts move your focus inwards, providing space and time for you to look after the integrity of your mind through development of healthy self-talk. At the end of the book, there is a handy planner so you can easily track your progress.

    By following Zoë’s plan you will become stronger, happier and can create the internal emotional landscape you want to live in.

    ‘I worked with Zoë for 6 months, prior to which I had always been quite sceptical about whether I would benefit from therapy. During that time she helped me to get to know myself, understand myself, and be kinder to myself.’ – Dr Zoë Williams

    ‘Zoë’s techniques are easy and give great results. Her work has given me wonderful insight into how I can look after my mind and makes mental wellness feel accessible to everyone. I highly recommend Your Mental Health Workout™ to anyone who has the desire to improve their emotional health.’ – Pixie Lott

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    £4.70
  • Your Mental Health: Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour

    08

    Today in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions.

    With expert research from MQ, one of the UK’s leading mental health charities, and Enigma Wellness, Your Mental Health shines a spotlight on the symptoms, triggers and treatments you need to know about.

    Focusing on five mental health conditions – depression, anxiety, PTSD, eating disorders and self-destructive behaviour – Your Mental Health explains the science behind these conditions with engaging graphics, figures and facts.

    Combined with real life experiences from figures including podcaster Gemma Styles and political strategist Alastair Campbell, this clear, accessible guide will demystify the complexities of mental health to give you a better understanding of the ‘quiet crisis’.

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    £13.60£16.10
  • Your Neighbor’s Untold Stories: The Top 100 True Stories That Made Millions Laugh, Cry, And Blow Up In Anger

    Previously published as Bad Ace Stories: Imagination Has Limits, Reality Doesn’t by Olleh, Mai

    You will love this book after 1 minute of reading!

    Through books, movies, and SNS, we can get a taste of what it is that makes those around us laugh and cry. We learn about new perspectives, gather wisdom, feel supported in times of need, and sometimes can’t even believe what we just saw really happened.

    But unfortunately, there aren’t many books out there that offer a compilation of stories that aren’t fiction, but real. True experiences by true people we can connect to.

    So, we simply made one.

    Do you feel like laughing today? Do you want to cry? Do you want to dive into real experiences others just like you and me went through?

    Then this book is the right choice for you. Come in, we’re ready!

    “With that, I walked away. Later I received a text saying, “You’re cruel,” but I blocked all calls and messages afterward. It became easier to wrap things up since the final conversation ended that way.”

    “After taking a shower, my wife comes out of the bathroom naked and puts her clothes on in her room. If it would only happen in our own house, I wouldn’t think twice about it, but she is also doing it in front of her family and friends.”

    “When my husband and I came home from work together one day, we found that our bedroom door had been broken. As soon as my husband saw the door, he went to confront his mother right away.”

    I guarantee you will love this book after only one minute of reading!

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    £4.25
  • Your Pet’s Beautiful Afterlife: Discover the Heavenly Messages and Signs From Your Pets in the Great Beyond

    01
    Fill the emptiness left by the loss of your beloved pet by listening to powerful messages they are sending you from the afterlife—discover the wonder of eternal, unconditional love.

    The years seem to fly by when you have a pet that you connect with deeply.

    You contemplate your four-pawed friend enjoying a peaceful nap on the sofa, and your heart grows heavy with love as you take in the beauty of the moment.

    Wherever you go, your pet wants to be by your side, and from the time they first come home until their senior years, you share countless adventures and experiences.

    As the years pass, their fur starts to gray, and their pace slows down a little, and you may feel an immense takeover as you realize your best friend won’t be around forever.

    When their time comes, and they cross the rainbow bridge, it may feel like you’ve lost a piece of yourself.

    How did the years fly by so quickly?

    If you’ve loved and lost a pet, and you are finding it hard to overcome their loss, know that your emotions are shared by millions of people across the globe.

    A recent Pew Research Center survey revealed that 97% of people feel their pets are part of their family.

    And it can be very difficult to fathom how someone can say, “It’s only a pet,” or “Isn’t it time you got over it?” when they pass away.

    But what if there was a way to stay connected to your pet eternally?

    What if you could tap into your pet’s powerful desire to protect and love you, and what if their messages could enhance your health, happiness, and well-being until you meet again?

    If you wish to deepen your connection with your pet and keep them alive in your mind and heart, this is the book for you.

    It contains a wealth of vital information and personal stories that reveal how you can harness your pet’s messages from beyond to make a positive difference in your life and that of others.

    Within its pages, you will discover:

    • 19 signs that your pet is reaching out to you — plus seven vital spiritual lessons your pet can reveal
    • Essential ways to communicate with your pets after death so they know how much they will always mean to you — featuring a step-by-step meditation process
    • The power of synchronicity—How your thoughts, emotions, and consciousness can make a dramatic difference in your life!
    • How to cultivate trust in divine timing and recognize the signs that it is working in your life
    • Key signs and symbols in dreams — capture the power of lucid dreaming to strengthen your connection to your pet
    • How to deal with the pain of losing a pet by going through the full grieving process
    • Open your mind to the myriad of symbols and messages that abound in nature—from robin sightings to ladybugs!

    And so much more.

    The author, Agnes Sligh Turnbull, once said that the only “fault” of pets is how short their lives are.

    Yet love lasts beyond this lifetime, and you can protect the unbreakable bond you have built with your pet.

    When you love a pet profoundly, there is no goodbye. If you don’t want to let go of one of the most authentic friendships you have ever experienced, scroll up and click “Add to Cart” now.

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    £0.80
  • Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth

    08
    Do you long to drive a Ferrari at top speed on the open road, but find yourself always stuck on the freeway during rush hour? Do you wonder how you can feel like “not enough” and “too much” at the same time? Like the rain forest, are you sometimes intense, multilayered, colorful, creative, overwhelming, highly sensitive, complex, and/or idealistic? And, like the rain forest, have you met too many chainsaws?Enter Paula Prober, M.S., M.Ed., who understands the diversity and complexity of minds like yours. In “Your Rainforest Mind: A Guide to the Well-Being of Gifted Youths and Adults,” Paula explores the challenges faced by gifted adults of all ages. Through case studies and extensive research, Paula will help you tap into your inner creativity, find peace, and discover the limitless potential that comes with your Rainforest Mind.

    Read more

    £13.20
  • Your Recovery Workbook and Journal.

    01
    This Journal and Workbook Consist of Skills and Techniques giving you more power to combat difficulties in your life .
    This book is Full of Uplifting Quotes Throughout.
    It also has a Food and Snacks Intake Tracker, Water Tracker, Monitoring Sleep and Mood to Help you Identify Possible Triggers.

    Read more

    £17.10
  • Your Rights at Work: A Complete Guide to Employee Rights and Employer Responsibilities

    05

    Are you afraid your employer might be infringing your workplace rights? Or are you an employer seeking information on your responsibilities? Written by employment experts at the Trade Unions Congress (TUC), this book sets out Your Rights at Work in simple and relatable terms.

    This book explains the rights of the UK worker and responsibilities of the UK employer, and explains them clearly. It offers jargon-free guidance that can be applied to any situation in work including: parental leave and maternity rights, flexible working, dismissal and redundancy, pay and holiday rights and grievance procedures.

    This edition has been updated to include the impact of the COVID-19 crisis, Britain’s exit from the EU and regulatory changes to data protection laws, holiday pay and gender gap reporting. Protect your employees and be empowered as an employee by knowing Your Rights at Work.

    Read more

    £16.00
  • YouTube Channels For Dummies

    08
    Create content and build a YouTube channel like a pro

    Written by a successful YouTube channel producer, YouTube Channels For Dummies shows you how to create content, establish a channel, build an audience, and successfully monetize video content online. Beginning with the basics, it shows you how to establish a channel, join a partner program, and develop a content plan. Next, you’ll gain insight into how to create content that builds a channel, enhance the viral nature of a video, encourage subscriptions, and earn repeat views. If that weren’t enough, you’ll go on even further to learn how to get the word out about your channel and discover ways to enhance your potential profits. That’s a lot of info—but it’s easily digestible and simple to put into practice when it’s provided in the accessible and trusted For Dummies format.

    YouTube is the third most-visited website on the Internet, making it prime real estate for anyone seeking customers, celebrity, or education. If you want to harness this irresistible platform and reach a global platform, YouTube Channels For Dummies makes it easy. In no time, you’ll have the know-how to create a YouTube channel with regular subscribers who watch, re-watch, and share your videos.

    • Includes ten easy tips for growing a raptured YouTube audience
    • Details how to enhance the viral nature of a video
    • Shows you how to create and maintain a YouTube channel that generates views and revenue
    • Written by the producer of a leading YouTube channel

    Read more

    £11.00
  • YouTube Channels For Dummies, 2nd Edition

    08

    Create a YouTube channel that draws subscribers with top-notch content 

    YouTube has the eyes and ears of two billion monthly users. YouTube Channels for Dummies, 2nd Edition offers proven steps to attracting a chunk of those billions to your personal or business channel.  

    This updated guide offers insight from a quartet of YouTube channel content creators, managers, marketers, and analysts as they share the secrets of creating great content, building an audience, and interacting with your viewers. The book includes information on: 

    ·         Setting up a channel 

    ·         Creating videos that attract viewers 

    ·         Putting together a video studio 

    ·         Editing your final product 

    ·         Reaching your target audience 

    ·         Interacting with your fans 

    ·         Building a profitable business 

    ·         Tips on copyright law 

    Written for both the budding YouTube creator and the business professional seeking to boost their company’s profile on the popular social networking site, YouTube Channels for Dummies allows its readers to access the over two billion active YouTube users who log on each day. 

    Learn how to create a channel, build a YouTube following, and get insight on content creation, planning, and marketing from established YouTube creators.  

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    £17.70£20.90
  • YouTube Planning Book for Kids (2nd Edition): a notebook for budding YouTubers and Vloggers

    03

    A #1 AMAZON BESTSELLER!

    “Perfect little planning notebook to get the kids writing their own plans before getting immersed in their videos and screentime. And a cute record to keep of all of their ideas!”

    >>Perfect accompaniment to a YouTube or Vlogging Guidebook

    Got a child who loves Vlogging and YouTube and loves making their own videos or wants to start? Help them harness their ideas and filming skills and get planning like a pro with this kid-friendly YouTube planning notebook.

    Get them off their screens 24/7 and help them hone their writing, planning, organising, editing, marketing and business skills through a hobby they love – and make better videos because of it!

    Includes hints and tips on how to make good videos, how to stay safe when publishing online, and a review section to keep thinking about what you do and how to make it better each time.

    10 double-page-spread planning pages to get you started on your YouTube journey.

    Don’t miss our new Minecraft Planning Book too! Available on Amazon now

    PLEASE NOTE: This is predominantely a notebook, with lots of space for your child to plan and write down their own ideas. There is guidance at the start on how to do this, and each planning page is split into sections to help create logical, structured videos with an audience in mind. It is the perfect accompaniment to the many in-depth Vlogging Guidebooks there are available. It’s a little bit about reading and learning, but much more so about thinking, planning, writing, drawing and doing!

    Read more

    £4.70
  • YouTube Planning Book for Kids: a notebook for budding YouTubers.: Volume 1 (YouTube Planning Books for Kids)

    08

    A #1 AMAZON BESTSELLER!

    “Perfect little planning notebook to get the kids writing their own plans before getting immersed in their videos and screentime. And a cute record to keep of all of their ideas!”

    Perfect accompaniment to a YouTube or Vlogging Guidebook

    Got a child who loves Vlogging and YouTube and loves making their own videos or wants to start? Help them harness their ideas and filming skills and get planning like a pro with this kid-friendly YouTube planning notebook.

    Get them off their screens 24/7 and help them hone their writing, planning, organising, editing, marketing and business skills through a hobby they love – and make better videos because of it!

    Includes hints and tips on how to make good videos, how to stay safe when publishing online, and a review section to keep thinking about what you do and how to make it better each time.

    10 double-page-spread planning pages to get you started on your YouTube journey.

    Don’t miss our new Minecraft Planning Book too! Available on Amazon now

    PLEASE NOTE: This is predominantely a notebook, with lots of space for your child to plan and write down their own ideas. There is guidance at the start on how to do this, and each planning page is split into sections to help create logical, structured videos with an audience in mind. It is the perfect accompaniment to the many in-depth Vlogging Guidebooks there are available. It’s a little bit about reading and learning, but much more so about thinking, planning, writing, drawing and doing!

    Read more

    £5.70
  • YouTube Planning Book for Kids: BUMPER EDITION: a bumper edition of our popular notebook for budding Youtubers

    08

    A #1 AMAZON BESTSELLER!

    “Perfect little planning notebook to get the kids writing their own plans before getting immersed in their videos and screentime. And a little cute record to keep of all of their ideas!”

    BUMPER EDITION! Got a child who loves YouTube and loves making their own videos? Help them harness their ideas and filming skills and get planning like a pro with this kid-friendly YouTube planning notebook.

    This is a bumper edition of our original bestselling Youtube planning notebook with more pages for more ideas!

    Get kids off their screens 24/7 and help them hone their writing, planning, organising, editing, marketing and business skills through a hobby they love – and make better videos because of it!

    Includes hints and tips on how to make good videos, how to stay safe when publishing online, and a review section to keep thinking about what you do and how to make it better each time.

    30 double-spread planning pages to get you started on your YouTube journey, plus idea brainstorming and video inventory pages to get organised. Peace out

    Read more

    £5.70
  • YouTube SEO and Algorithm Hacks :: Getting Your Videos on Top

    Unlock the secrets to skyrocketing your YouTube videos to the pinnacle of success with ‘YouTube SEO and Algorithm Hacks: Getting Your Videos on Top’. Delve into the art and science of dominating search results and capturing the algorithm’s attention. From crafting captivating thumbnails and titles to deciphering the intricacies of audience retention, this e-book is your comprehensive guide to mastering the YouTube ecosystem. With actionable insights and real-world strategies, this resource is a must-have for content creators seeking to not only captivate audiences but also conquer the algorithm. Whether you’re a seasoned creator or just starting out, this e-book equips you with the tools to rise above the competition and make your mark on the world’s largest video-sharing platform.

    Read more

    £0.90
  • YouTube World Records 2024: The Internet’s Greatest Record-Breaking Feats

    01

    YouTube is the world’s most-visited video sharing site. It is home to over 100 million videos and contains a host of amazing clips, many documenting incredible feats of human endeavour and endurance. YouTube World Records is the first glorious interactive celebration of these heroic and often jaw-dropping efforts.

    Super-powered with on-the-page links to over 250 amazing videos, YouTube World Records showcases the greatest feats ever recorded on the file-sharing website. From the tallest and smallest to the greatest and maddest, YouTube World Records has it covered. This unique collection contains a host of amazing feats, stunts and tricks – including pancake tossing and fiery-hot pepper eating, mega-quick drumming and unbelievable basketball slam-dunks. This is the ultimate celebration of the world’s greatest records.

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    £21.30£43.70
  • Yumi The Brave Panda: A Guide To Fire Safety

    In Yumi’s colorful safety adventure, she explores vital lessons for kids. Yumi’s fire safety guide includes burns, electrical safety, and fire prevention. With engaging illustrations and interactive activities, kids learn how to stay safe from burns, use electrical devices responsibly, and have fire-safe fun. The book includes a fire safety quiz, addressing important emergency knowledge. Yumi’s storytelling takes young readers on a journey of discovery, emphasising the importance of staying safe through clever, informative, and fun methods.

    Read more

    £8.50
  • Yungblud Presents: The Twisted Tales of the Ritalin Club 2: Weird Times At Quarry Banks University

    08
    From the messed-up mind of music sensation YUNGBLUD comes the follow-up to 2019’s smash hit graphic novel The Twisted Tales of The Ritalin Club! Now eighteen, and having graduated from Blackheart’s High School; YUNGBLUD, plus his super-powered friends Harmony, Scout, Zombie Joshua, Em, and Encore are now enrolled as students at Quarry Bank University. At first, it seems like university life is all drugs, sex and relationship drama. But when a new foe with a familiar face arrives from the Manga Dimension, the Ritalin Club find themselves caught in a trip that may cost them their very lives.

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    £11.20£14.20
  • Yuzu the Pet Vet 1

    When her mom gets sick and has to be hospitalized, Yuzu goes to live with her uncle who runs the local animal hospital. Yuzu’s always been scared of animals, but she tries to help out.  Then an encounter with a boy and his dog turns fear into a desire to learn… And as Yuzu works hard to understand her fuzzy friends, they begin to feel comfortable around each other. Through all the tough moments in her life, from her mother’s illness to bullying at school, Yuzu realizes that she can help make things all right with a little help from her animal pals, peers, and kind grown-ups.

    Read more

    £7.60£10.40

    Yuzu the Pet Vet 1

    £7.60£10.40
  • Yves Klein

    07

    In the mid-1950s, Yves Klein (1928–1962) declared that “a new world calls for a new man.” With his idiosyncratic style and huge charisma, this bold artist would go on to pursue a brief but bountiful career, producing more than 1,000 paintings over seven years in an oeuvre now considered a mainstay of postwar modernism.

    Klein made his name above all with his large monochrome canvases in his own patented hue of blue. International Klein Blue (IKB), composed of pure pigment and binding medium, is at once rich and luminous, evocative and decorative, and was conceived by Klein as a means of evoking the immateriality and infinitude of the world. The works of this “Blue Revolution” seem to draw us into another dimension, as if hypnotized by a perfect summer sky. Klein was also renowned for his deployment of “living brushes,” in which naked women, daubed in International Klein Blue, would make imprints of their bodies on large sheets of paper.

    This Basic Art introduction presents key Klein works to introduce an artist who was at once a showman, inventor, and pioneer of performance art. With page after page of the ever-alluring International Klein Blue, it is both an essential guide to a modern art master and a meditation on the unique effects of a single color.

    About the series

    Born back in 1985, the Basic Art Series has evolved into the best-selling art book collection ever published. Each book in TASCHEN’s Basic Art series features:

    a detailed chronological summary of the life and oeuvre of the artist, covering his or her cultural and historical importance

    a concise biography

    approximately 100 illustrations with explanatory captions

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    £11.40£14.30

    Yves Klein

    £11.40£14.30
  • Yves Saint Laurent Catwalk: The Complete Haute Couture Collections 1962-2002

    08
    ‘A photographic encyclopaedia of one of the 20th century’s greatest creators’ The Business of Fashion

    Founded by Yves Saint Laurent and Pierre Bergé in 1961, shortly after the young couturier left his post at the helm of Christian Dior, Yves Saint Laurent would soon become one of the most successful and influential haute couture houses in Paris. Introducing Le Smoking, the first tuxedo suit for women, in 1966, Saint Laurent also presented iconic art-inspired creations, from Mondrian dresses to precious Van Gogh embroidery and the famous Ballets Russes collection.

    This definitive publication opens with a concise history of the house, followed by a brief biographical profile of Yves Saint Laurent, before exploring the collections themselves, organized chronologically. Each collection is introduced by a short text unveiling its influences and highlights, and illustrated with a gallery of carefully curated catwalk images. These showcase hundreds of spectacular clothes, details, accessories, beauty looks and set designs – and, of course, the top fashion models who wore them on the runway. A rich reference section concludes the book.

    Read more

    £38.90£57.00
  • Zaha Hadid

    04

    Zaha Hadid was a revolutionary architect, who for many years built almost nothing, despite winning critical acclaim. Some even said her audacious, futuristic designs were unbuildable.

    During the latter years of her life, Hadid’s daring visions became a reality, bringing a unique new architectural language to cities and structures as varied as the Rosenthal Center for Contemporary Art in Cincinnati, hailed by The New York Times as “the most important new building in America since the Cold War”; the MAXXI Museum in Rome; the Guangzhou Opera House in China; and the London 2012 Olympics Aquatics Centre.

    At the time of her unexpected death in 2016, Hadid was firmly established among the elite of world architecture, recognized as the first woman to win both the Pritzker Prize for architecture and the RIBA Royal Gold Medal, but above all as a giver of new forms, the first great architect of the noughties.

    From her early sharply angled buildings to later more fluid architecture that made floors, ceilings, walls, and furniture part of an overall design, this essential introduction presents key examples of Hadid’s pioneering practice. She was an artist, as much as an architect, who fought to break the old rules and crafted her own 21st-century universe.

    About the series

    Born back in 1985, the Basic Art Series has evolved into the best-selling art book collection ever published. Each book in TASCHEN’s Basic Architecture series features:

    an introduction to the life and work of the architect

    the major works in chronological order

    information about the clients, architectural preconditions as well as construction problems and resolutions

    a list of all the selected works and a map indicating the locations of the best and most famous buildings

    approximately 120 illustrations (photographs, sketches, drafts, and plans)

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    £11.99

    Zaha Hadid

    £11.99

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