Recommended Items
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Beginner To Beast: The Blueprint For Muscle Mastery
This isn’t just another run-of-the-mill muscle-building book; this is YOUR road map to owning YOUR best body.
Are you growing tired of the endless scrolling through fleeting TikTok videos, hoping to stumble upon real insights into building muscle? Say goodbye to the superficial and dive into a comprehensive guide that will sculpt your body and precisely teach you about training, nutrition and boosting strength.
MASTER PROPER FORM: Discover the key to avoiding injuries and maximising gains by perfecting your exercise techniques. This comprehensive guide breaks down every move, ensuring you hit the mark every time. From squats, deadlifts & bicep curls, every aspect of training is covered.
DELVE INTO BODYBUILDING HISTORY: Immerse yourself in the rich legacy of bodybuilding, drawing inspiration from the greats who paved the way. Learn how this art form evolved into the powerhouse it is today.
PHILOSOPHY OF TRAINING: Elevate your training game with a deep dive into the strategies that underpin successful muscle building. Uncover the secrets that will keep you focused, motivated, and on track for unparalleled success.
TARGETED TIPS FOR EACH MUSCLE GROUP: Unearth the secrets to targeting each muscle group effectively. Whether you’re a novice or a seasoned lifter, this book shares insights will help you sculpt every inch of your body to perfection.
FROM SKINNY TO SHREDDED: Get inspired by the author’s incredible bodybuilding journey from age 11 to mastering his own physique. Witness firsthand how determination, grit, and knowledge can transform your body beyond your wildest dreams – even without expensive equipment.
EAT YOUR GREENS: Abs are made in the kitchen, this book breaks down the critical macro nutrients that are essential for performance as well as the highs and lows of supplements.
This isn’t just a book; it’s your ultimate training partner, a confidant on your path to greatness. Say goodbye to confusion and frustration as you embrace a road-map that will revolutionise your body and life.
Don’t settle for mediocre gains. Elevate your training, elevate your life. Grab your copy now and ascend to muscle-building mastery like never before! Your body will thank you later.”
#bodybuildingbook #musclebuilding #musclebuildingforteens #beginnermusclebuilding
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We Love Lunar New Year 2 學習寫中文和新年習俗: Bilingual (Traditional Chinese, English) Lunar New Year Customs Children’s Activity Book and Traditional Chinese … Practice Workbook…
It’s time to celebrate Lunar New Year again. This bilingual book introduces Lunar New Year traditions, writing exercises in Traditional Chinese, and interactive games. Available on Amazon US, UK, CA, AU, DE, FR, ES, IT, NL, PL, SE, JP.LUNAR NEW YEAR 101
A beginner’s guide to the Lunar New Year. Explore different traditions and customs with Fabio and his family in English and Traditional Chinese with Cantonese Jyutping and Mandarin Pinyin.AUDIO AND VIDEO
Pair up with video on YouTube channel “Writing Chinese Is Fun” – https://youtu.be/FLwYfmTtsE0WRITING
Practice writing vocabularies in Traditional Chinese. Step-by-step stroke order with Cantonese Jyutping and Mandarin Pinyin of each Traditional Chinese character such as 大掃除，團年飯，湯圓，笑口常開.GAMES
Fun activities such as coloring, maze, and making your Chinese couplets to decorate your home.Be a proud bilingual kid. Please provide us a review if you enjoyed the book. Follow us on Instagram and YouTube @WritingChineseIsFun. Thank you!
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Mental Arithmetic Introductory Book: KS2 Maths, Years 2-3, Ages 6-8: 1
Online answers as well as a selection of free supporting downloads are available from the Schofield & Sims website.
Mental Arithmetic provides rich and varied practice to develop pupils’ essential maths skills and prepare them for all aspects of the Key Stage 2 national tests. It may also be used as preparation for the 11+, and with older students for consolidation and recovery.
Structured according to ability rather than age, the series allows children to work at their own pace, building confidence and fluency. Two Entry Tests are available in the Mental Arithmetic Teacher’s Guide to help teachers, parents and tutors to select the appropriate book for each child.
The Mental Arithmetic Introductory Book acts as a bridge from Key Stage 1, covering all four number operations, as well as, sequences and simple money problems. It includes:
- 36 one-page tests, each presented in a unique three-part format comprising: questions using pictures to develop basic maths skills, questions using symbols and patterns, questions using simple and consistent language.
- Achievement Charts to monitor progress as pupils work through the book.
- Just Facts questions to provide additional practice of key maths facts.
A separate accompanying answer book, Mental Arithmetic Introductory Book Answers (ISBN 9780721708539), contains correct answers to all the questions, making marking quick and easy.
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£3.50£4.70 -
The Scientific Deception of the New Atheists
Proponents of the New Atheist movement commonly use scientific discourse to make a case against theism. Richard Dawkins famously positions Darwinian evolution as a replacement for the ‘God Thesis’. New Atheists like A.C Grayling, Christopher Hitchens and others make the case that belief in religion is inhibiting to science. Moreover, New Atheists claim that science can tell us all we need to know about the world. On this view, reference to a divine being is superfluous. This small book is a refutation of these claims. By referencing the works of western intellectuals, the author demonstrates decisively how flawed these postulations are. The author is able to show that despite the seemingly forceful and pervasive nature of New Atheist claims in public discourse, the actual success of New Atheists is largely over-rated.Read more
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132+ Delicious Salads, Dressings And Dips: (Gabrielle’s FUSS-FREE Healthy Veg Recipes)
Are you struggling to make tasty salads? Discover 132+ amazing nutritious plant based recipes using easy-to-find ingredients.Are you fed up with boring green salads? Would you like to eat more fresh food? Are you wondering how you can entice your family to try delicious, healthy dishes? Bestselling author, dentist, and yoga expert Gabrielle Raiz has helped thousands enjoy a salad repertoire that goes way beyond tomatoes and leafy-greens. Now she’s here to show you how a simple side-dish can be so much more satisfying.
132+ Delicious Salads, Dressings And Dips: Healthy Salad Recipes For Weight Loss, Great For Vegetarian, Vegan, and Plant Based Diets is crammed full of clever combinations to get your taste buds buzzing. Aimed at making it easy to add a salad to every meal, or even turning it into the main meal, Raiz will have even the most lettuce-phobic licking their lips and asking for more. Now you can turn the most basic ingredients into delightfully nourishing choices for every diet.
In 132+ Delicious Salads, Dressings And Dips you’ll discover:
- Over 132 healthy salad recipes, delectable dressings, creamy yummy dips and wholesome healthy dinners
- How to create scrumptious dressings and dips – all fuss-free, tried and tested and using readily available ingredients!
- Ways to make the most often-used foods taste far better, by cleverly preparing your vegetables to vary consistency and “mouth-feel”
- How simplicity in a recipe combination can make you a winner in the kitchen
- Versatile recipes, (including Gabrielle’s famous “super salads”!), preparation methods, help with ingredient substitution… and much, much more!
132+ Delicious Salads, Dressings And Dips is a comprehensive cookbook packed with a huge variety of ways to help you bring the humble salad into a world of its own. If you like super-healthy food, tasty recipes, and innovative techniques, then you’ll love Gabrielle Raiz’s crowd-pleasing reference.
Buy 132+ Delicious Salads, Dressings And Dips to turn every meal into a feast today!
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Prophet Song: SHORTLISTED FOR THE BOOKER PRIZE 2023
‘IF THERE WAS EVER A CRUCIAL BOOK FOR OUR CURRENT TIMES, IT’S PAUL LYNCH’S PROPHET SONG… BRILLIANTLY HAUNTING.’ OBSERVER
The explosive literary sensation: a mother faces a terrible choice as Ireland slides into totalitarianism
On a dark, wet evening in Dublin, scientist and mother-of-four Eilish Stack answers her front door to find the GNSB on her step. Two officers from Ireland’s newly formed secret police are here to interrogate her husband, a trade unionist.
Ireland is falling apart. The country is in the grip of a government turning towards tyranny and when her husband disappears, Eilish finds herself caught within the nightmare logic of a society that is quickly unravelling.
How far will she go to save her family? And what – or who – is she willing to leave behind?
Exhilarating, terrifying and propulsive, Prophet Song is a work of breathtaking originality, offering a devastating vision of a country at war and a deeply human portrait of a mother’s fight to hold her family together.
‘A compassionate, propulsive and timely novel that forces the reader to imagine ― what if this was me?’ FT
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£12.50£16.10Prophet Song: SHORTLISTED FOR THE BOOKER PRIZE 2023
£12.50£16.10 -
Blah! Blah! Blah!: Memoirs and advice from one of British advertising’s mavericks: Memories and advice from one of British advertising’s mavericks
Dave Buonaguidi has been a maverick in the advertising world for over 30 years. This book is a rambling journey through his diverse career, from small London ad agencies to top multinationals. Along the way he co-founded four creative agencies, found success as a print artist and now works as a business adviser to start-ups and a public speaker. Over the years Dave has learnt a thing or two about how to build a strong team that turns out outstanding work. His story shows that working your bollocks off pays dividends, that if you’re nice and good, interesting projects will come your way, that everything gets better when you’re having fun and that doing great work is f**king hard. He also reveals what makes a good pitch, what makes somewhere a great place to work and who and how to hire. Littered with stupid points of view, ridiculous rants, a few bits of art and other stories, this is part memoir, part business book, for anyone who hates the status quo but wants to work hard, make brilliant work and be happy doing it.Read more
£16.40£19.00
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You Are Your Own Gym 3 DVD Set
- NOVICE / INTERMEDIATE / ADVANCED WORKOUTS
- 3 DISCS- 9 FAST PACED TOTAL-BODY WORKOUTS
- 10 – 20 MINUTES, THREE DAYS A WEEK
- FAT BURNING, STRENGTH BUILDING, INJURY PREVENTING
- No EQUIPMENT NEEDED
£21.90£23.00You Are Your Own Gym 3 DVD Set
£21.90£23.00 -
You are Your Own Gym Cookbook
Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you’ll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren’s recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite.Read more
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You Are Your Own Gym: The bible of bodyweight exercises
Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. Now, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.
– Rapid results with minimum time commitment – work out for only 30-minutes a day, four times a week
– No gym or equipment required – simple bodyweight resistance exercises you can do anywhere
– Build muscle and burn fat – get more effective results than weightlifting and aerobics
– Suitable for men, women and all abilities – choose your level from Basic, 1st Class, Master Class and Chief Class
– Safe and effective – develop balance, stability and prevent injuriesWith 125 clear exercises to work every muscle in your body, motivation techniques and nutritional advice, Mark Lauren’s method will get you the body you want simply by using the body you have.
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£13.60£14.20 -
You Be The Architect: Design Your Own Building | An Architectural Activity Book For Kids 8-12
This book is a fantastic starting point for any child interested in designing buildings. Kids will learn architectural drawing techniques and then can apply them by drawing actual floor plans, elevations, cross-section drawings, and two-point perspective drawings on the templates provided. Prolific architect/writer/publisher/voice actor, Albert B. Squid pens this book, like most of his books, in the second-person perspective, allowing the reader/participant to become Squid’s architectural assistant as he slowly guides the reader/participant, step by step in creating architectural drawings for a fictitious client. This book helps future architects and designers to gain confidence and to expand their creative horizons, to experience the wonders of architectural design while being immersed in the world of artistic expression.INCLUDES:
- Architectural drawing techniques and methods
- Easy step by step tutorials on drawing
- Templates for different kinds of architectural drawings
- Floor plan element samples, what goes in them.
- Floor plan drawing samples and template
- Cross-section drawing samples and templates
- Elevation drawing samples and templates
- Two-point perspective lesson
- Perspective drawing templates
- Extra Template set
- Architect’s sketchbook
- Design Contest Entry
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You Bet Your Life: The Burdens of Gambling
We are a nation of gamblers: pari-mutuel wagering at horse tracks; blackjack in Las Vegas; the NCAA basketball office pool; even day trading on the internet. Gambling is both our national pastime and our predominant cultural metaphor—play the field; beat the odds; take a chance on love. Yet gambling poses serious risks to individuals and to society as a whole.
Neil Isaacs—sports historian, licensed clinical social worker, English professor, and a gambler himself for more than fifty years—seeks to shatter the myths interfering with our understanding of gambling addiction, its causes, and its treatment. He begins by systematically debunking several commonly held beliefs, demonstrating that there is no such thing as the law of averages, that gambling is not inherently sinful, immoral, or criminal, and that money is not always the prime motivator for gamblers.
Isaacs shows how habitual gambling can lead to compulsive gambling, but avoids oversimplifying this condition. Arguing against a undifferentiated interpretation of pathological gambling as a simple impulse control disorder, he draws examples from fiction, film, and his own practice to demonstrate additional ways gambling can be abused. A radical departure from established views, You Bet Your Life identifies the costs—in dollars, people, families, and credit ratings—of society’s failure to address adequately the burdens of gambling.
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You Call, We Haul: The Life and Times of Bob Carter (Old Pond Books) Inspirational Story of the Founder of Haulage Company, Trans UK; Explore British Transport in the Heyday of…
Best known for founding international haulier Trans UK, Bob Carter was involved in the groundbreaking changes occurring in British transport of the ’60s and ’70s. Beginning in the army, where he witnessed nuclear testing on Christmas Island in the 1950s, Carter went on to be a driver, office worker, and, finally, company owner.
Never afraid to get his hands dirty, Bob was able to turn his hand to any aspect of his business operation, from repairing mechanical defects to operating forklifts and driving his own trucks. In 1975, he set out on Trans UK’s maiden run to Iran in his Humber Sceptre with four of his trucks in convoy—the first trip of many for the company.
The denationalization of BRS and the implementation of the ‘O’ licence, the rapid growth of privately owned haulage companies, combined with the Middle East oil boom of the ’70s, all helped Bob to develop a successful British and international transport operation.
Including nearly 300 previously unpublished photos, You Call, We Haul is an inspirational story which will appeal to those with an interest in the heyday of Middle East travel, and those with a general love of great British transport companies.
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You Can Be … Story Collection (Barbie) (Step Into Reading)
Barbie can be a doctor, a horse rider, a teacher, a pet vet, and a ballerina in this Step into Reading Collection! Perfect for children ages 4 to 6!The BarbieTM You Can Be…Story Collection includes five Step into Reading Step 2 readers:
- You Can Be A Doctor
- You Can Be A Horse Rider
- You Can Be A Teacher
- You Can Be A Pet Vet
- You Can Be A Ballerina
Children ages 4 to 6 will be inspired to dream about what they can be!
Step 2 readers use basic vocabulary and short sentences to tell simple stories. For children who recognize familiar words and can sound out new words with help.
Since 1959, Barbie has shown girls that they can live their dreams. From an astronaut to a chef to a president, she knows that girls can do anything!
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You Can Be a Ballerina/You Can Be a Gymnast (Barbie) (Step Into Reading)
Double the fun with two Barbie: You Can Be Step into Reading leveled readers in one–featuring two popular sports careers: gymnast and ballerina!This deluxe Step into Reading book features two leveled careers readers in one! Children ages 4 to 6 can read about two popular sports careers! First, Barbie learns to be a gymnast in the Step 2 You Can Be A Gymnast. Then flip the book over and Barbie trains to become a ballerina in the Step 2 You Can Be A Ballerina.
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You Can Be a Chef (Barbie: You Can Be Series)
Barbie tries to make a recipe…that doesn’t turn out so well! Barbie soon learns from a local chef that cooking requires hard work. Boys and girls ages 3-7 will love reading this story and discovering what it is like to be a chef.Read more
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You Can Be a Doctor! (Barbie: You Can Be Series)
Barbie volunteers at the local pediatrician’s office and spends a few days learning about being a doctor! Boys and girls ages 3-7 will love reading this story and discovering what it is like to be a doctor.Read more
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You Can Be a Soccer Player (Barbie: You Can Be Series)
Barbie loves to play soccer with her soccer team. Can she and her friends work as a team and win the championship? Boys and girls ages 3-7 will love reading this story about soccer.Read more
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You Can Be a Soccer Player (Barbie) (Step Into Reading)
Barbie(TM) can be a soccer player in this Step 2 Step into Reading leveled reader!It’s time for the big championship soccer game, and Barbie’s friend Raquelle thinks she can win the game all by herself. Can Barbie convince Raquelle that it takes more than one person to make a team? Children ages 4 to 6 will love this Step 2 Deluxe Step into Reading leveled reader about Barbie(TM) and her friends as they learn what it takes to be a team soccer player. Step 2 Readers use basic vocabulary and short sentences to tell simple stories. For children who recognize familiar words and can sound out new words with help.
Since 1959, Barbie has shown girls that they can live their dreams. From an astronaut to a chef to the president, she knows that girls can do anything!
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You Can Be An Actor Too! (Acting for Beginners Book 1)
Does your child want to be an actor? Has he or she caught the acting bug? Do they know what type of actor they want to be? Do they know everything that is involved in becoming an actor? In this children’s book, your child will learn through poetry and rhyme how they can be an actor too, if they know just what to do.Emma Rayne Lyle is a child actress best known for her roles as ‘Bridget’ in the feature film “Jessica Darling’s It List”, ‘Nicole Bloom’ in the feature film “Why Stop Now”, and Emily Reddy in the feature film I Don’t Know How She Does It which earned her the Young Artist Award as Best Young Actress Age Ten and Under.
She’s worked with some of Hollywood’s biggest stars.
Emma and her mother Nyna have been working side by side in the film and television business for the last ten years and they have learned a thing or two about the industry.
Together they created an acting book written specifically for kids who want to become actors but don’t know how. Many of the “how to be an actor books” are written by agents, acting coaches and managers – people who have not experienced what it is like to be the parent of a child actor and who have not been a child actor. Many acting books are full of useless text and fluff and by the time you finish the book, you still have no idea where to start.
Ain’t nobody got time for that! Especially moms and dads.
This little book is chockfull and let’s your little one know that no matter where they live, they can be an actor too.
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You Can Be an Ice Skater! (Barbie: You Can Be Series)
Barbie joins a figure skating club and can’t wait for the upcoming performance. But Barbie can’t seem to do a spit spin without falling down! Barbie soon learns from Coach Mai that being a figure skater requires a lot of practice and dedication. Boys and girls ages 3-7 will love reading this story and discovering what it is like to be a figure skater.Read more
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You Can Count On Me: MM Holiday Romance (Christmas Daddies Book 2)
They say you should love thy neighbor, but I don’t think they meant it the way I want to love mine.
Miles “Rooster” Johnson: As a young single-dad with a teaching job, I haven’t had much opportunity to date. My son is my entire world, and though I would love to have a partner and someone to count on, the passing years have shown that it’s just not in the cards for me. So when the gorgeous lumberjack of a man—the same man that I’ve had a massive crush on since the moment we became neighbors—suddenly asks me out on a date, I’m completely blindsided. Trent could have anyone he wants. He’s charming, flirtatious, and outgoing—the exact opposite of my awkward, anxious self. I don’t know what he sees in me. All I know for sure is that I absolutely need to make this date go well.
Trent Montgomery: I know I have a playboy reputation in our small town, but there’s nothing wrong with playing the field. It’s worked for me so far, even if I have felt some discontent lately. My mama thinks I need to settle down and find someone nice. But she doesn’t understand that I’m just not ready. No matter how beautiful and tempting my neighbor Rooster is or how eager I am to get the silent mountain of a man to open up—no matter how adorable his little boy is, even when he’s threatening me at bat-point to take his daddy out on a date—I know I can’t be everything that they need. I agreed to ask Rooster out, but I think maybe I made a big mistake. All I know for sure is that I absolutely need to sabotage this date.
You Can Count On Me is a standalone slow burn Holiday MM romance with high heat, a HEA, and no cliffhangers. With a blossoming friends-to-lovers romance between a single father and his adorably flirty neighbor, together these two are warm, young, and tooth-achingly sweet. If you like funny stories with too many dad jokes, holiday magic, positive mental health rep, primal play, graphic steam, and the slowest, sweetest of all burns then read on!
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You Can Heal Your Pet: The Practical Guide To Holistic Health And Veterinary Care
You Can Heal Your Pet is a no-nonsense guide that inspires a new type of holistic pet care and empowers the modern pet owner. Combining the expertise and knowledge of leading veterinary surgeon Dr Rohini Sathish MRCVS, and internationally renowned animal complementary therapist Elizabeth Whiter, this unique and authoritative guide provides:
a comprehensive A-Z directory of common health conditions with treatment options
top tips to harvest and make tried-and-tested herbal remedies
dietary advice for optimum health, and easy-to-make food recipes
information on how to vet your vet!
a step-by-step guide to energy healing and acupressure pointsBoth Liz and Rohini believe that while conventional veterinary treatment is vital for acute conditions and emergencies, it fails to cure chronic problems. The way forward is a holistic, integrated approach with the active input of a dedicated pet owner – you. You, and only you, can really heal your pet!
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£13.90£14.20 -
YOU CAN take amazing photos: Be amazing with this inspiring guide (Collins YOU CAN)
The ideal gift to help kids learn brilliant new hobbies
Get ready, get focused and get snapping!
The how-to book for kids who love taking photos. It’s easy to understand and tells them exactly what they need to know step-by-step.
- Easy-peasy tips on the basics of photography from setting up a camera to editing photos
- Space to scribble – make notes, keep track of what they have photographed and make the book their own
- Packed with fun photography activities guaranteed to change their point of view!
Kids can try lots of brilliant stuff with the fun You Can series from Collins – write awesome stories, draw brilliant pictures, grow your own food, take amazing photos, have an outdoor adventure, save the planet – there’s something for everyone!
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You Choose Christmas: A new story every time – what will YOU choose? (You Choose, 11)
Make up your own Christmas adventure where YOU CHOOSE what happens. Which Christmas jumper would you like to wear? Which job would you choose to do in Santa’s workshop? Where would you like to sleep on Christmas Eve?
The possibilities are infinite in this magical storytelling toolkit which will inspire children age 3 and upwards to make their own stories again and again – a brilliantly festive sequel to YOU CHOOSE, YOU CHOOSE YOUR DREAMS and YOU CHOOSE IN SPACE.
Readers love the YOU CHOOSE series!
‘My 3 year old daughter loves this book, it’s a good book to share when you have a bit of time to go through it as there can be so many little sub stories to create and talk about!’ – 5* Amazon review
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You Choose Fairy Tales: A new story every time – what will YOU choose? (You Choose, 8)
** OVER 2 MILLION YOU CHOOSE BOOKS SOLD **
Make up your very own fairy tale adventure where YOU CHOOSE what happens next! Which fairy tale hero would you like to be today? Where will you go on your fairy tale quest? And what fairy tale baddy would you least like to meet?
The possibilities are infinite in this captivating creative toolkit which will inspire children from three up to make their own stories again and again.
A magical sequel to YOU CHOOSE, YOU CHOOSE YOUR DREAMS and YOU CHOOSE IN SPACE – it’s spell-binding!
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You Don’t Understand Me: The Young Woman’s Guide to Life – The Sunday Times bestseller
‘The 21st-Century Girl’s Survival Pack’ – Caitlin Moran‘I would recommend this brilliantly clear and informative book to every young girl…Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and she tells us how to overcome them’ – Julia Samuel
The Sunday Times bestseller
For girls and young women these are shifting times: never before have they had so much freedom and choice; but never before have they had so many demands placed upon them – by themselves as well as others.
Writing directly to girls and young women Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere. Like a warm letter from a wise friend or big sister, You Don’t Understand Me not only understands the young person’s perspectives but guides them through their challenges they face.
You Don’t Understand Me is uniquely written to teenagers and young women. But in explaining young women to themselves, it also provides an indispensable guide to their parents: a glimpse behind the rolled eyes and the protestations their daughter makes: ‘You Don’t Understand Me’.
‘If God were a mother, this is the Bible she would write for teenage girls and young women. This book is the greatest gift you could give your daughter’ – Caitlin Moran
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£9.70£14.20 -
You F*cking Donkey: The Unofficial Gordon Ramsay Swear Word And Insult Coloring Book For Adults
COLOURING BOOKS FOR GROWN-UPS | GIFT IDEAS | HUMOROUS | 101 PAGES
This book features unique patterns and over 45 iconic quotes from the undisputed master of swearing and insults – Gordon Ramsay.
Whether you are a fan of Gordon Ramsay and his way with words, a fellow chef or just a f*cking Panini Head, these 101 pages will release your inner artist, relax you and serve as a motivator to get sh*t done.
HAPPY F*CKING COLORING!
Book Details:
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over 45 iconic, meme-worthy quotes on unique coloring patterns
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Printed single-sided on bright white paper
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Hilarious Gordon Ramsay illustrations on reverse black pages, to prevent color bleed-through
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The perfect gag gift for Gordon Ramsay fans, for special occasions like birthdays, Christmas, Easter and more
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For adults only (NOT FOR CHILDREN)
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You Had One Job 2024 Day-to-Day Calendar
Get ready to see some truly epic fails! This 2024 daily desktop calendar features some of the all-time funniest, most ridiculous workplace blunders that will leave you laughing, crying, and exclaiming, “You had one job!” Each page features an absurd workplace mishap, along with laugh-inducing commentary by humor writer Beverly L. Jenkins.
Features include:- 5.25″ x 4.375″ page size
- Easel backer for desk or tabletop display
- Printed on FSC certified paper with soy-based ink
- Full-color tear-off pages
- Daily Extra on the back of each page―fun puzzles, trivia, activities, and more
- Day/Date reference on each page
- Combined weekend pages
- Official major world holidays and observances
- Includes daily pictures of hilarious workplace ineptitudes
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You Like It Darker
‘You like it darker? Fine, so do I’, writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life – both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to read. King writes to feel ‘the exhilaration of leaving ordinary day-to-day life behind’, and in You Like it Darker, readers will feel that exhilaration too, again and again.
‘Two Talented Bastids’ explores the long-hidden secret of how the eponymous gentlemen got their skills. In ‘Danny Coughlin’s Bad Dream’, a brief and unprecedented psychic flash upends dozens of lives, Danny’s most catastrophically. In ‘Rattlesnakes’, a sequel to Cujo, a grieving widower travels to Florida for respite and instead receives an unexpected inheritance – with major strings attached. In ‘The Dreamers’, a taciturn Vietnam vet answers a job ad and learns that there are some corners of the universe best left unexplored. ‘The Answer Man’ asks if prescience is good luck or bad and reminds us that a life marked by unbearable tragedy can still be meaningful.
King’s ability to surprise, amaze, and bring us both terror and solace remains unsurpassed. Each of these stories holds its own thrills, joys, and mysteries; each feels iconic. You like it darker? You got it.
‘As classic as King’s novels are, his shorter fiction has been just as gripping over the years’ – USA Today
‘One of the great storytellers of our time’ – Guardian
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£12.99You Like It Darker
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You Like It Darker: Stephen King
‘You like it darker? Fine, so do I’, writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life – both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to read. King writes to feel ‘the exhilaration of leaving ordinary day-to-day life behind’, and in You Like it Darker, readers will feel that exhilaration too, again and again.
‘Two Talented Bastids’ explores the long-hidden secret of how the eponymous gentlemen got their skills. In ‘Danny Coughlin’s Bad Dream’, a brief and unprecedented psychic flash upends dozens of lives, Danny’s most catastrophically. In ‘Rattlesnakes’, a sequel to Cujo, a grieving widower travels to Florida for respite and instead receives an unexpected inheritance – with major strings attached. In ‘The Dreamers’, a taciturn Vietnam vet answers a job ad and learns that there are some corners of the universe best left unexplored. ‘The Answer Man’ asks if prescience is good luck or bad and reminds us that a life marked by unbearable tragedy can still be meaningful.
King’s ability to surprise, amaze, and bring us both terror and solace remains unsurpassed. Each of these stories holds its own thrills, joys, and mysteries; each feels iconic. You like it darker? You got it.
‘As classic as King’s novels are, his shorter fiction has been just as gripping over the years’ – USA Today
‘One of the great storytellers of our time’ – Guardian
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£11.90£23.80You Like It Darker: Stephen King
£11.90£23.80 -
You Like It Darker: Stephen King
‘You like it darker? Fine, so do I’, writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life – both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to read. King writes to feel ‘the exhilaration of leaving ordinary day-to-day life behind’, and in You Like it Darker, readers will feel that exhilaration too, again and again.
‘Two Talented Bastids’ explores the long-hidden secret of how the eponymous gentlemen got their skills. In ‘Danny Coughlin’s Bad Dream’, a brief and unprecedented psychic flash upends dozens of lives, Danny’s most catastrophically. In ‘Rattlesnakes’, a sequel to Cujo, a grieving widower travels to Florida for respite and instead receives an unexpected inheritance – with major strings attached. In ‘The Dreamers’, a taciturn Vietnam vet answers a job ad and learns that there are some corners of the universe best left unexplored. ‘The Answer Man’ asks if prescience is good luck or bad and reminds us that a life marked by unbearable tragedy can still be meaningful.
King’s ability to surprise, amaze, and bring us both terror and solace remains unsurpassed. Each of these stories holds its own thrills, joys, and mysteries; each feels iconic. You like it darker? You got it.
‘As classic as King’s novels are, his shorter fiction has been just as gripping over the years’ – USA Today
‘One of the great storytellers of our time’ – Guardian
Read more
£11.90£23.80You Like It Darker: Stephen King
£11.90£23.80 -
You Look Like That Girl: A Child Actor Stops Pretending and Finally Grows Up
At the age of twenty-two, Lisa Jakub had what she was supposed to want: she was a working actor in Los Angeles. She had more than forty movies and TV shows to her name, she had been in blockbusters like Mrs. Doubtfire and Independence Day , she walked the red carpet and lived in the house she bought when she was fifteen. But something was missing. Passion. Purpose. Happiness. Lisa had been working since the age of four, after a man approached her parents at a farmer’s market and asked her to audition for a commercial. That chance encounter dictated the next eighteen years of her unusual and frequently awkwardlife. She met Princess Diana… and almost fell on her while attempting to curtsy. She filmed in exciting locations… and her high school asked her not to come back. She went to fancy parties… and got kind of kidnapped that one time. Success was complicated. Making movies, traveling the world, and meeting intriguing people was fun for a while, but Lisa eventually realized she was living a life based on momentum and definitions of success that were not her own. She battled severe anxiety and panic attacks while feeling like she was living someone else’s dream. Not wanting to become a child actor stereotype, Lisa retired from acting and left L.A. in search of a path that felt more authentic to her. In this funny and insightful book, Lisa chronicles the adventures of growing up in the film industry and her difficult decision to leave behind the only life she had ever known, to examine her priorities, and write the script for her own life. She explores the universal question we all ask ourselves: what do I want to be when I grow up?Read more
£17.60£21.80 -
You Made a Fool of Death With Your Beauty: THE SUMMER’S HOTTEST ROMANCE
She’s landed in the perfect place . . . to fall for the wrong man.
THE SUNDAY TIMES BESTSELLER
NOMINATED FOR THE GOODREADS CHOICE AWARDS FOR ROMANCE
A ZOELLA BOOK CLUB PICK‘A summer must’ Stylist
‘Gripping from page one’ Vogue
‘Raunchy, sad and uplifting’ Grazia
‘THE book of hot girl summer’ Bustle____________
Have you fallen for this INTERNATIONAL BESTSELLING novelist’s sizzling hot entrance into the world of romance?It’s the opportunity of a lifetime:
Feyi is about to be given the chance to escape the City’s blistering heat for a dream island holiday: poolside cocktails, beach sunsets, and elaborate meals. And as the sun goes down on her old life our heroine also might just be ready to open her heart to someone new.
The only problem is, she’s falling for the one man she absolutely can’t have.
____________
‘A must read for all romance lovers’ @between2books_
‘Emezi is a dream of a writer. My heart soared and shook and panted.’ BOLU BABALOLA
‘A scorching tale of love after loss.’ Kirkus ReviewsRead more
£6.80£8.50 -
You May Never See Us Again: The Barclay Dynasty: A Story of Survival, Secrecy and Succession
‘A tour de force’ – Guardian
‘Forensic … Strong on financial detail’ – Financial Times
The untold story of post-war Britain. Told through the lives of the two men who helped shape it: Sir David Barclay and Sir Frederick Barclay.
You May Never See Us Again is the only definitive story of David and Frederick Barclay – commonly known as the Barclay brothers. Born poor, these enigmatic twins built one of the biggest fortunes in Britain together from scratch and spent six decades at the epicentre of British business, media and politics. Their empire, said to be worth £7bn at its height, included Littlewoods, the Ritz Hotel, The Daily Telegraph and the channel island of Brecqhou. They were major advocates for Brexit and well-connected with influential politicians including Margaret Thatcher, Boris Johnson and Nigel Farage.
And yet despite their fortune and influence, their fiercely guarded desire for privacy has meant that their story remained largely unknown – until a very public family dispute pitched Barclay against Barclay in the High Court.
Journalist Jane Martinson unravels the fascinating story of these once inseparable billionaire brothers. Through their lives she offers compelling insights into post-war Britain, from the conditions that enabled their way of doing business to thrive through to the tightly enmeshed webs of influence between capitalism, politics and the media that shape Britain today.Read more
£20.00£25.00 -
You Should Be Grateful: Stories of Race, Identity, and Transracial Adoption
An adoption expert and transracial adoptee herself examines the unique perspectives and challenges these adoptees have as they navigate multiple cultures“Your parents are so amazing for adopting you! You should be grateful that you were adopted.”
Angela Tucker is a Black woman, adopted from foster care by white parents. She has heard this microaggression her entire life, usually from well-intentioned strangers who view her adoptive parents as noble saviors. She is grateful for many aspects of her life, but being transracially adopted involves layers of rejection, loss, and complexity that cannot be summed up so easily.
In “You Should Be Grateful,” Tucker centers the experiences of adoptees to share deeply personal stories, well-researched history, and engrossing anecdotes from mentorship sessions with adopted youth. These perspectives challenge the fairy-tale narrative of adoption, giving way to a fuller story that explores the impacts of racism, classism, family, love, and belonging.
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£18.10£22.80 -
You, Again: The ultimate friends-to-lovers romcom inspired by When Harry Met Sally
‘Fresh, witty, and utterly romantic, this is the deliciously offbeat modern reimagining of When Harry Met Sally I never knew I needed’ Ali Hazelwood, The Love Hypothesis
‘An enemies-to-lovers, New York-set romcom inspired by When Harry Met Sally? Yes, please! There are not enough superlatives for how much I adored You, Again’ Sarra Manning, Red Magazine, Top 10 Books of September 2023
‘This is a romance sung in perfect pitch! A spectacular debut!’ Christina Lauren, The Unhoneymooners
‘Every character is as sexy as they are gloriously messy… a masterclass in banter’ Rosie Danan, The Roommate
—-
Ari, a free-spirited struggling comedian, likes to keep things casual, and never sleeps over after hooking up. Josh, born-and-bred Manhattanite, has ambitious plans to take the culinary world by storm, to find The One and live happily-ever-after.
After a confrontational first meeting (at the apartment of the woman they are both sleeping with), Ari and Josh never expect their paths to cross again, but years later, as they’re both reeling from ego-bruising breakups, a chance encounter leads to a surprising connection: friendship. Turns out, spending time with your former nemesis can be fun when you’re both too sad and miserable to hate each other.
And as odd as it seems, they become friends-without-benefits, finding comfort in late night Netflix binges, swiping through each other’s online dating profiles, and bickering endlessly on their phones across boroughs. It’s better than romance. Until one night, the unspoken boundaries of their platonic relationship begin to blur…
With sharp observations and sizzling chemistry, YOU, AGAIN explores the dynamics of co-ed friendship in this sparkling romantic comedy of modern love in all its forms.
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£2.80 -
You’ll Forget This Ever Happened: Secrets, Shame, and Adoption in the 1960s
Mississippi, 1967. It’s the Summer of Love, yet unwed mothers’ maternity homes are flourishing, secret closed adoptions are routine, and many young women still have no voice.In You’ll Forget This Ever Happened, Laura Engel takes us back to the Deep South during the turbulent 1960s to explore the oppression of young women who have committed the socially unacceptable crime of becoming pregnant without a ring on their finger. After being forced to give up her newborn son for adoption, Engel lives inside a fortress of silent shame for fifty years—but when her secret son finds her and her safe world is cracked open, those walls crumble.
Are you still a mother even if you have not raised your child? Can the mother/child bond survive years of separation? How deep is the damage caused by buried family secrets and shame? Engel asks herself these and many other questions as she becomes acquainted with the son she never knew, and seeks the acceptance and forgiveness she has long denied herself. Full of both aching sadness and soaring joy, You’ll Forget This Ever Happened is a shocking exposé of a shameful part of our country’s recent past—and a poignant tale of a mother’s enduring love.
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£8.50 -
You’re Going To Walk: Still Pressing On After Spinal Cord Injury
All this time! 39 years. Ever since the beginning, people would say to me, “Wow, you should write a book.” They would engage me with questions about what happened. They wanted to know, and they still do. So, BECAUSE SOMEONE WILL ALWAYS ASK…I began one night to write this story that I have known so well. They say that everyone has a book in them. They have a story to tell. I never dreamed that my life story would be able to give hope to someone else. I knew it was amazing that I came back from a horrific injury, and thought it ended there. I have been wrong. People find it inspiring. They say, “that someone needs to hear this.”Read more
£7.20 -
You’re Him aren’t You
Paul Darrow’s career has encompassed theatre, television and film. Famed for his portrayal of Kerr Avon, a ruthless and calculating computer expert, in Terry Nation’s science fiction series Blake’s 7, Darrow has also appeared in Coronation Street, Emergency Ward 10 and many other productions – including two guest appearances in Doctor Who. Populated by familiar names and productions, You’re Him, Aren’t You? is Paul’s own story of his life and career. It tells of his association with Blake’s 7 – how he was cast, his experiences of making the show, what has happened since and his memories of Terry Nation, the cast and the crew. It also tells of his childhood, his time playing Elvis Presley and his near miss with James Bond. An extended audio reading, with new chapters written by Paul since the publication of the original book. Paul Darrow returned to the role of Kerr Avon in Blake’s 7 for two series of new full-cast audios with Big Finish Productions. CAST: Paul Darrow (reader).Read more
£21.10£23.80You’re Him aren’t You
£21.10£23.80 -
You’re My Pet Vol. 8
Hasumi, Sumire, and Momo’s love triangle is complicated enough, but it gets a lot trickier in this volume. First, Sumire and Hasumi have their first physical fight. After the fight they feel closer, but Sumire is bothered that in the process she lost the ring Hasumi gave to her. Then Sumire and Momo play a game in which Sumire is Momo’s pet!Part of the comiXology Originals line of exclusive digital content only available on comiXology and Kindle. This title is available as part of comiXology Unlimited, Kindle Unlimited and Prime Reading.
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£6.80You’re My Pet Vol. 8
£6.80 -
You’re the Business: How to Build a Successful Career When You Strike Out Alone
Are you your own boss? No idea where to turn for help? This is the guide for you.
The 9-5 isn’t the only way to make a living. More and more of us are becoming freelancers, side-hustlers or creative entrepreneurs, drawn to flexible working, a better work-life balance and a greater sense of self-worth – all on our own terms. But once you’ve decided to strike out on your own, the reality dawns on you: where can you turn for help? How do you deal with a knotty client problem alone? What does “payments on account” even mean?
These uncertainties left Anna Codrea-Rado feeling overwhelmed and alone when she first started out. But now, having documented the hard-won lessons and mistakes made along the way in her popular newsletter LANCE, she knows what makes up a successful freelance career. Based on these personal experiences, her candid advice has already helped thousands of people – florists, accountants and journalists alike – develop the skills, knowledge and confidence needed to thrive. And now you can too.
From finding clients and setting rates, to saving for taxes and dealing with insecurities, You’re the Business will help you build a long-lasting career you love. Packed with everyday examples and transformative insights, this book will remind you that although you’re now going it alone, you don’t have to be alone.
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You’ve Been Cancelled
CANCELLED is the world’s premier entertainment event – a live-streamed program where elite bounty hunters called ‘Cancellers’ kill individuals who society has voted to ‘cancel’ following heinous actions or offenses. But CANCELLED is not just a form of violent entertainment. It’s one of the last forms of upward mobility for an increasingly oppressed lower / middle class. Want to escape the gig economy? Pay off your crushing student debt? Cover your sick parents’ medical bills? CANCELLED just might be your way out. But you’re going to have to get your hands dirty.Read more
£16.10You’ve Been Cancelled
£16.10 -
Young Athletes’ Ultimate Guide to Mental Toughness Journal: Turn failure into fuel, loss into victory, and setbacks into comebacks. 5 Simple Steps to … Confidence, and Grit in…
This unstructured journal, created by former Navy SEAL and professional athlete Chad Metcalf, provides you with the flexibility to express yourself freely while also guiding you with initial prompts to get started. With a motivational quote at the top of each page, every journal entry becomes an inspiring session of self-discovery and growth.
Unlock your full potential – make journaling an integral part of your journey towards mental toughness!
Use your journal to document your thoughts, assess your progress, and reflect on your journey towards achieving mental toughness.
After diving into the ‘Young Athletes’ Ultimate Guide to Mental Toughness’ and working your way through the accompanying workbook, you’ve laid a strong foundation. Now, it’s time to bring it all together and take the next step in your journey with the ‘Young Athletes’ Ultimate Guide to Mental Toughness Journal.
Designed as a paperback with a convenient size of 6×9 and containing 118 pages, this journal is the perfect companion to carry with you as you navigate your path towards resilience and confidence.
Here’s what you can expect:
– Initial prompts to guide your reflections and kickstart your journaling journey
– Ample unstructured space to freely express your thoughts, feelings, and experiences
– Motivational quotes on each page to inspire and empower you as you write
– Instructions on how to leverage journaling effectively, as covered in the main bookThe ‘Young Athletes’ Ultimate Guide to Mental Toughness Journal’ is designed to be used upon completing or in conjunction with the workbook, serving as an ongoing tool for self-assessment, goal setting, and tracking your progress. It’s your space for reflection, to track your evolution over time, and to serve as a tangible record of your journey towards mental toughness.
Are you ready to elevate your game, unleash your full potential, and turn your setbacks into breakthroughs?
It’s time to make your mark. Add ‘Young Athletes’ Ultimate Guide to Mental Toughness Journal’ to your cart right now, and continue your journey to mental toughness.
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£11.40 -
Young Athletes’ Ultimate Guide to Mental Toughness: Turn failure into fuel, loss into victory, and setbacks into comebacks. 5 Simple Steps to Build Resilience, Confidence, and…
Written by former Navy SEAL and professional athlete Chad Metcalf, with a forward written by a two-time World Series winner, this life-changing manual is the proven system for building resilience and confidence… so you can win not only in sports, but also in life!
Turn your setbacks into breakthroughs – level up your game, build self-confidence, and start winning!
Do you ever feel like you’re just not good enough? Like no matter how hard you train, you always fall short of your goals?
Maybe you’re tired of feeling anxious before big games or choking under pressure.
Perhaps you’re getting frustrated with your lack of progress despite putting in hours of practice… or you’re just looking for that extra edge to take your game to the next level.
Whatever your situation may be, they all boil down to one thing: you need to cultivate mental strength.
All successful athletes in any sport swear by the critical role of mental toughness in achieving success. In fact, professional boxing legend Muhammad Ali once said, “Champions have to have the skill and the will. But the will must be stronger than the skill.”
Because without mental toughness, the greatest sporting figures wouldn’t have reached the pinnacle of their game. But more interestingly, mental toughness can be used in other areas of your life, too!
Despite its importance, however, not many people pay attention to building a tough mentality. They don’t realize that it can make all the difference in their performance, whether it’s on the field, in the classroom, or at work.
But you don’t have to be one of them. You can choose to get ahead… with the help of this transformative guidebook.
Inside, you will discover:
- How to use mental toughness as a superpower in any situation – unlock your full potential and push through any challenge
- The importance of assessing your skills, strengths, and weaknesses – know what you’re capable of and be able to pinpoint the areas needing improvement
- Why you need to seek out and gain knowledge from various sources and translate your learnings into action – knowledge is power, no matter where you are!
- Surefire ways to develop your skills with deliberate practice – ever wondered why other professional athletes spend most of their time training?
- The secret to developing two mindsets: training and competition (each is equally important and critical to achieving your goals and embarking on this journey to success)
- Effective strategies to use failure as an opportunity for growth – be comfortable with failing, as it is all part of the ultimate game plan!
- The parallels between sports and real life… and how you can utilize mental toughness to not just survive but thrive and succeed
And much more!
You might think you don’t have what it takes to be mentally tough or that mental toughness is only for elite athletes, but that’s just not true.
Sure, many have failed at acquiring this crucial skill, but it doesn’t have to be you. You have this book to walk you through every step of the process.
So… shall we start training?
Remember, mental toughness isn’t just something you’re born with – you have to cultivate and nurture it. Scroll up and click “Add to Cart” right now.
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£17.30£19.90 -
Young Champion’s Mind, The: How to Think, Train, and Thrive Like an Elite Athlete
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion’s Mind.
As student athletes strive to balance their school and sports accomplishments, Dr. Afremow’s sage advice will be a much-needed guide in helping them navigate the field–or rink or court. The Young Champion’s Mind covers such topics as how to get in a “zone,” thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
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£11.20£14.20 -
Young Mungo: The No. 1 Sunday Times Bestseller
Shortlisted for the Booktok Book of the Year.
The Number One Sunday Times Bestseller.‘Prepare your hearts, for Douglas Stuart is back. After the extraordinary success of Shuggie Bain, his second novel, Young Mungo, is another beautiful and moving book, a gay Romeo and Juliet set in the brutal world of Glasgow’s housing estates.’ – The Observer
The extraordinary, powerful second novel from the Booker Prize-winning author of Shuggie Bain, Young Mungo is both a vivid portrayal of working-class life in 80s Glasgow, and the deeply moving story of the dangerous first love of two young men.
Born under different stars, Protestant Mungo and Catholic James live in a hyper-masculine world. They are caught between two of Glasgow’s housing estates, where young working-class men divide themselves along sectarian lines, and fight territorial battles for the sake of reputation.
They should be sworn enemies if they’re to be seen as men at all, and yet they become best friends as they find a sanctuary in the doocot that James has built for his prize racing pigeons. As they begin to fall in love, they dream of escaping the grey city, and Mungo must work hard to hide his true self from all those around him, especially from his elder brother Hamish, a local gang leader with a brutal reputation to uphold.
But the threat of discovery is constant and the punishment unspeakable. When Mungo’s mother sends him on a fishing trip to a loch in western Scotland with two strange men behind whose drunken banter lie murky pasts, he needs to summon all his inner strength and courage to get back to a place of safety, a place where he and James might still have a future.
Douglas Stuart’s Young Mungo is a gripping and revealing story about the meaning of masculinity, the push and pull of family, the violence faced by so many queer people, and the dangers of loving someone too much.
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£7.60£9.50
