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These Strange New Minds: How AI Learned to Talk and What It Means
‘An engaging, insightful and panoramic survey of where we are, why we got here and what it means. A brilliant guide to the most important technology of our times’ Mustafa Suleyman, CEO of Microsoft AI & Cofounder of DeepMind
‘For readers fascinated by the future of AI, this book is an eye-opening exploration of a revolution unfolding before our eyes’ New York Journal of Books
Stunning advances in digital technology have given us a new wave of disarmingly human-like AI systems. Chatbots like ChatGPT, Claude and Gemini put the knowledge of all the world’s experts at our fingertips, and can generate meaningful sentences, equations and computer code. The march of this new technology is set to upturn our economies, challenge our democracies, and refashion society in unpredictable ways. We can expect these AI systems to soon be making autonomous decisions on the user’s behalf, with transformative impact on everything we do. It is vital we understand how they work. Can AI systems ‘think’, ‘know’ and ‘understand’? Could they manipulate or deceive you, and if so, what might they make you do? Whose interests do they ultimately represent? And when will they be able to move beyond words and take actions for themselves in the real world?
To answer these questions, neuroscientist and AI researcher Christopher Summerfield explains how these strange new minds work. He charts the evolution of AI, from the earliest inklings about thinking machines in the seventeenth century to today’s gargantuan deep neural networks. The resulting book is the most accessible, up-to-date and authoritative exploration of this radical new technology. Ultimately, armed with an understanding of AI’s mysterious inner workings, we can begin to grapple with the existential question of our age: can we look forward to a technological utopia, or are we in the process of writing ourselves out of history?
‘As a leading authority in both computational neuroscience and the social impacts of AI, Christopher Summerfield is perfectly situated to explore the meaning and implications of these machines that are so uncannily like – and unlike – ourselves’ Brian Christian, co-author of Algorithms to Live by
‘AI expert Chris Summerfield takes us on a tour of this astonishing new technology, and helps us to understand the issues it raises. You might choose to be alarmed, excited, or indifferent to LLMs, but you should read Chris’s book before you decide’ Mike Woolridge, author of The Road to Conscious Machines
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Metroid Prime 1-3: A Visual Retrospective: The Official Art and Making of Metroid Prime 1-3
This visual compendium celebrates the art of the Metroid Prime Series covering the original game, its two sequels, and the remastered release, with exclusive contributions from the game developers,Developed in collaboration with Nintendo and Retro Studios, this art book showcases concept drawings, sketches and assorted illustrations from the Metroid Prime series. With an extensive range of behind-the-scenes, high quality artwork, this hardcover anthology spans more than 20 years of Metroid Prime development and includes exclusive commentary from Nintendo producer, Kensuke Tanabe, as well as the esteemed Retro Studios. Printed on premium sheet-fed art paper, this book is stitch-bound with a lavish cloth hardcover featuring an etched Samus metallic foil.
Covers Metroid Prime, Metroid Prime 2: Echoes, Metroid Prime 3: Corruption and Metroid Prime Remastered
Includes a foreword by Metroid Prime producer KensukeTanabe
Features a vast array of high-quality art and sketches from the developers
Comes with exclusive Retro Studios-penned introductions to each game
Dozens of Producer’s Notes offer commentaries, insights and anecdotes on the featured artwork
Stitch-bound, with lavish cloth hardcover featuring an etched Samus metallic foil, and printed on high-quality art paper
(c) 2025 Piggyback Interactive Limited. All rights reserved.Piggyback(R) is a registered trademark of Piggyback Interactive Limited.PIGGYBACK.COM and the Piggyback logo are trademarks of Piggyback Interactive Limited.(c) Nintendo
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Agentic Artificial Intelligence: Harnessing AI Agents to Reinvent Business, Work and Life
A practical, non-technical guide for business leaders, entrepreneurs, and curious minds
“Agents are (…) bringing about the biggest revolution in computing since we went from typing commands to tapping on icons.” — Bill Gates
“AI agents will become the primary way we interact with computers in the future.” — Satya Nadella
“The age of agentic AI is here”— Jensen HuangIn a world where ChatGPT took us by storm, a far more powerful revolution is unfolding: AI Agents. Like Jarvis in Iron Man or Samantha in Her, these intelligent systems can execute actions, learn from experience, and orchestrate digital interactions with minimal human supervision. They promise to redefine business and society.
However, behind the excitement lies a crucial reality: a significant gap between promise and reality.
This comprehensive guide on agentic AI cuts through the hype and offers a clear, jargon-free strategic roadmap to understanding and applying this technology. The authors bring a rare perspective, having implemented agentic AI across diverse organizations—from global enterprises to agile startups—witnessing both remarkable successes and sobering failures.
Through illuminating case studies and hands-on experiments, the authors reveal:
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A step-by-step method for identifying high-value agentic opportunities and building impactful agents in your business, work, and personal life
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The secrets behind today’s most successful agentic transformations at scale: cutting costs by over 25% while boosting customer satisfaction by over 40%
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Approaches to seize the new opportunities of the Agent Economy—new business models, Agentic-driven startups, rapid scaling, and game-changing revenue opportunities.
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Hands-on guidance to navigate common pitfalls such as workflow integration, error handling, data quality, agent control, and user adoption
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The new mindset and skills required to lead effectively in a world where humans and AI agents need to work seamlessly together
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The profound impact of agentic AI on society, employment, education, and our personal lives
AI agents create what the authors call “compounding intelligence advantages”—the more they’re used, the smarter they become, creating an accelerating gap between early adopters and laggards. Hence, those who understand and leverage AI agents today will define the next business era.
The question isn’t whether AI agents will transform your industry—it’s how you will lead that change. Every revolution demands foresight and responsibility. This book challenges you to not just adopt agentic AI, but to shape it with purpose and integrity.
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Some Body Like Me: A story of unexpected love at the end of the world
As the world falls apart around them, piece by piece, Abigail Fuller spends humanity’s final days looking after her husband David.
But that’s not true, not really. Abigail isn’t David’s wife. She’s not even human. She’s a replacement, built in the image of the real Abigail, who died sixteen years ago.
And in three weeks, when the law changes, Abigail will no longer have to do anything David says. She’ll be free to go where she likes, do whatever she wants to do. But having never lived for herself, Abigail now faces profound questions about what she is, how she wants to live, and who she wants to love.
Perhaps she should start with herself.
Tender, powerful and thought-provoking, Some Body Like Me explores the boundaries of sexuality and the indefinable human capacity for love at the end of the world. Perfect for fans of Emily St John Mandel, Kazuo Ishiguro and Kaliane Bradley.
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GOD OF WAR: 20TH ANNIVERSARY RETROSPECTIVE
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Print length320 pages
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LanguageEnglish
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PublisherDark Horse
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Publication date8 July 2025
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ISBN-101506749437
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ISBN-13978-1506749433
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320 pages - ISBN-10
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978-1506749433
- Best Sellers Rank: 28,559 in Books (See Top 100 in Books)
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The Art of Death Stranding 2: On the Beach
The official art book for the action video game DEATH STRANDING 2: ON THE BEACH, from legendary game creator Hideo Kojima, including artwork by acclaimed artist Yoji Shinkawa.
With DEATH STRANDING 2: ON THE BEACH, step by step, legendary game creator Hideo Kojima changes the world once again. Embark on an inspiring mission of human connection beyond the UCA. Sam—with companions by his side—sets out on a new journey to save humanity from extinction. Join them as they traverse a world beset by otherworldly enemies and obstacles.
The Art of Death Stranding 2: On the Beach is packed with hundreds of pieces of concept art for the characters, equipment, locations and creatures featured in the game, as well as early and unused concepts, including artwork by character and mechanical design director, acclaimed artist Yoji Shinkawa.
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Marketing. The Bottom Line: Moving marketing from a perceived cost centre into a strategic driver of profit
Marketing needs a wake-up call or risks fading away!
While most business functions continue to advance and evolve, it seems marketing is hidden in a cloud of ‘digital everything’. The illusion of shiny new objects lures the industry to make quick, confused grabs and use old philosophies backed by aimless statistics.
This book aims to shake marketing by the collar. To pull it from the precipice and encourage action… before it’s too late.
If you’re a marketer, you’ll understand – marketing is powerful. But unless you have the courage and conviction for using that power effectively, it will remain undervalued, underutilised, and underperforming in the broader business community.
Previously a confessed anti-marketing salesman who pulls no punches, Richard has redirected a lifetime passion for sales into the marketing lane. Now, he humbly shares how his perspective changed, and his eyes were opened to marketing’s unrivalled commercial importance.
Using a non-jargon narrative, the book is a provocative pep talk with actionable strategies to guide marketers of all levels and aspirations towards their best performance and help tip the scales in marketing’s favour. Your marketing efforts must evolve. Using his book, you can take the first step towards making that happen therefore improving your and your organisation’s marketing efforts.
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Packed – The Food Entrepreneur’s Guide: How to Get Noticed and How to be Loved
Are you a food producer entrepreneur?Then this book is for you!How did the founders of innocent drinks, G’NOSH and MOMA! beat thousands of other fabulous food entrepreneurs to win a space on supermarket shelves? And once they were there, how did they win the battle to convince sceptical, time-strapped shoppers to try them over more established brands?Tessa Stuart knows how, because she helped them do it. In this practical, inspirational book, she draws on her 15 years in the food industry to reveal a tried and tested set of principles for getting you from idea, to a product on the shelf, and to being THE next household name.“Got a great food or drink product that no one knows about? Need to grow sales?This book will show you how to ROCK your pack’s on-shelf impact, to give your business the very best chance of being seen, heard, noticed and bought.”Charlotte Knight, founder and owner of G’NOSH DipsRead more
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Perfect Planner Company – Social Media Planner – Undated A4 Weekly Planner for Work Schedule – Social Media Insights – for Marketers, Social Media Experts, Entrepreneurs – 100…
- WEEKLY CONTENT – Our social media planner provides you with ample room for outlining ideas and organising social media posts across various online platforms, including email marketing and website updates.
- EFFECTIVE PLANNING – Perfect for marketing professionals, social media experts, and entrepreneurs, this social media planner is the ideal companion for effective content management and business growth.
- ACHIEVE YOUR GOALS – Keep track of your statistics and insights and make sure you are on track to achieve your goals whether that is to increase your followers on YouTube or grow your social media accounts.
- PREMIUM QUALITY – Experience our premium quality social media planner with a beautiful artboard flexi cover with gold foiling, featuring gold spiral binding and 90 gsm paper, with a double page spread.
- PERFECT PLANNER COMPANY – We are the planning and organisation experts for busy parents, time-poor entrepreneurs, and stationery enthusiasts. Find your perfect planner with us, because every goal needs a plan!
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Social Media Marketing 2024: Mastering New Trends & Strategies for Online Success
Prepare to take your social media marketing to the next level with “Social Media Marketing 2024.”This book edition is your definitive guide to the ever-evolving landscape of social media marketing in the year 2024 and beyond. With social media platforms constantly changing and user behaviors evolving, this book is your compass to navigate the complex terrain of online engagement. It offers valuable insights into emerging trends, innovative strategies, and the latest tools that will define the social media marketing landscape in 2024.
Inside, you’ll discover:
- In-depth analyses of the newest platforms and technologies shaping the digital sphere.
- Proven methods for creating captivating content that resonates with your target audience.
- Strategies for leveraging data analytics to make informed marketing decisions and optimize your campaigns.
- Expert insights into the transformative power of influencer marketing, AI-driven automation, and video marketing.
With practical tips, real-world case studies, and actionable advice, “Social Media Marketing 2024” is an indispensable resource for marketers, business owners, and digital enthusiasts. Whether you’re a seasoned professional or just beginning your journey, this book will equip you to create winning strategies and thrive in the dynamic world of social media marketing. Embrace the future of marketing with confidence and success. Are you interested? If you replied affirmatively, CLICK ON THE BUY BUTTON IMMEDIATELY!
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Instagram Marketing: A Guide to Growing Your Brand with Instagram
INSTAGRAM MARKETING
Introducing the ultimate guide to Instagram marketing!
Are you struggling to grow your Instagram following for your personal brand, business, or just for fun? Look no further! This book, “Instagram Marketing: A Guide to Growing Your Brand with Instagram” is here to teach you the ins and outs of promoting your brand on the world’s largest photo-sharing platform.
In this comprehensive guide, you’ll learn how to:
- Run effective Instagram ads to reach your target audience
- Create visually stunning, engaging content that will keep your followers coming back for more
- Understand and analyze your Instagram analytics to track your growth and success
We’ve compiled years of experience and expertise into this easy-to-follow guide, making it the perfect resource for anyone looking to take their Instagram marketing to the next level. Whether you’re a small business owner, a social media influencer, or just looking to boost your personal brand, this book has something for everyone.
Don’t let your Instagram presence fall behind the competition. Purchase this book today, available in both print and digital formats, and start seeing real results on your account!
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Let’s Grow, Girl!: Your Network Marketing Playbook Where You Get Paid to Be You
Do you long for a lucrative career free from the constraints of the nine to five work world while affording you and your family the lifestyle you dream of?In this fun, irreverent, and highly practical playbook, mascara millionaire and network marketing maven Shari Owen Brown gives you the insight and know-how you need to start and grow a successful career in direct sales.
It all starts with how you think. Let’s Grow, Girl! introduces you to the five aspects of mindset that set you up for success. Through personal stories from Brown’s stellar career journey and examples of the remarkable women she has coached, she shows you how to establish a rock-solid foundation for your business. You will learn:
- how what makes you weird is your greatest gift and to embrace that special quirk that makes you different
- how to move from insecurities to influence and impact by showing how to create a community that empowers people and opens up space for magic to happen!
- how to move in the direction of every opportunity, harnessing fear to work for you not against you
- and, most importantly, the nuts and bolts of how to build your network and make serious MONEY.
Brown shows you her step-by-step process to achieve success, including the necessary skills of network building, duplicating, and power-house selling—even if you hate sales.
Based on the curriculum Brown teaches in workshops online and around the world, Let’s Grow, Girl! is a direct-selling bible for success! These lessons WORK and the thousands of women who have already followed Shari Brown’s coaching have the businesses to prove it. Now, it’s your turn!
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Video Marketing: Create Engaging Video Campaigns to Drive Brand Growth and Sales
In a ‘video first’ world, video is one of the most effective tools marketers can use to raise brand awareness, engage consumers, drive website traffic and increase sales.
Video Marketing takes a step-by-step and in-depth look at planning and creating great video campaigns, as well as activating, testing and measuring their success. Featuring case studies from global household names such as adidas, Kleenex, and Red Bull, it explores which video types and platforms brands should use, using multi-video campaigns, live videos and webinars, as well as creating and editing video campaigns on a budget using DSLRs and smartphones.
Updated with the latest developments, this second edition of Video Marketing contains new chapters on understanding your audience and buying media space on ad networks and social media, as well as further content on personal and personalized content and avoiding potential pitfalls such as frauds, fake views and updates. Accompanying online resources consist of video links for campaigns discussed in the book and a downloadable strategy planner for readers to complete and put into action.
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Digital Marketing in Practice: Design, Implement and Measure Effective Campaigns
Learn how to create effective digital marketing campaigns, analyze competitor behaviour and conduct digital marketing in a responsible and accountable way with this real-life focussed and streamlined textbook.
Digital Marketing in Practice balances step-by-step practical coverage with academic theoretical context throughout to offer a definitive and easy-to-understand resource. Exploring key definitions and best-practice for tools, channels and platforms including SEO, social media marketing, email marketing and online advertising, it shows how to create plans and set objectives, design digital marketing campaigns and evaluate their success for improvement.
Digital Marketing in Practice also describes how to incorporate accountability, inclusivity and meaningful sustainability messaging. Featuring interviews with industry professionals and case study examples from a range of brands including Nielsen and the Met Office, it also contains how-to guides, check lists and critical thought pieces.
Supported by online resources consisting of lecture slides, self-test questions, group activities, worksheets, additional interactive case studies and further resource links, it is an indispensable text to equip students with the tools to develop and implement successful digital marketing.
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Web3 Marketing: A Handbook for the Next Internet Revolution
THE ESSENTIAL WEB3 MARKETING BOOK
For a limited time, claim an NFT with a copy of your book!
Web3 Marketing: A Handbook for the Next Internet Revolution is the essential book for anyone looking to understand the next era of the internet and start building. Beyond the sensational hype and headlines around crypto and NFTs, a real revolution is taking place: new technologies for owning, moving, and organizing value spell the overdue end of an internet where a few huge companies hoard data and power, and open a new frontier for products, services, and applications in which ownership and control belongs to creators, builders, and users.
As former CMO of ConsenSys then Founder and CEO of top web3 marketing firm Serotonin―Amanda Cassatt is in a unique position to tell this story, and delivers a remarkably clear, nontechnical guide to the history, key concepts, and still-evolving landscape of Web3. Cassatt explains how Web3 transforms time-tested approaches to marketing and brand-building, including how to build a Web3 community. This book is a must-read for professionals at any level in their Web3 careers―already working or investing in Web3, exploring what it means for their business, or considering a jump into something new―and for anyone who wants to understand the next internet revolution.
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SEO in 2023: 101 of the world’s leading SEOs share their number 1, actionable tip for 2023
We asked 101! of the world’s leading SEOs to share their number one actionable tip for 2023. Check out our SEO in 2022 guide to learn from the best in the business, helping you stay one-step ahead of your competitors as we head into a new year…
You would have thought that if we asked 101 SEOs the same question (What is your number 1 SEO tip for 2023?) then we would receive lots of similar answers. Not at all. The industry is now so rich and varied that most contributors came up with an entirely different answer. Even where the topics were similar, the perspectives were very different. The advice in this book ranges from doubling-down on evergreen strategies to finding new and better ways to identify opportunities, how the SERP is changing, next generation tech, and so much more.
What’s covered?
CHAPTER 1: Key Considerations – chapter one intends to provide an overview of what’s changed and where SEO is going in general
CHAPTER 2: Auditing – what drives technical success in 2023 and what you should be looking out for that may harm your technical success
CHAPTER 3: Content Structure – why E-A-T is important, and how to structure your content in a way that appeals to people as well as search engines
CHAPTER 4: Targeting – why intent matters and how to focus your efforts on reaching the right person at the right time
CHAPTER 5: Content Planning – the key elements to incorporate as part of a content strategy
CHAPTER 6: Content Production – what to include in your content specifically, and what type of content works best
CHAPTER 7: Guide the Bots – how to help Google and other search engines more quickly and more easily understand, and be confident in the meaning of your content
CHAPTER 8: SERP SEO – why you need to stay on top of what the SERP looks like for your target queries and how to use the SERP to style your content
CHAPTER 9: User Centricity – why focusing on users is important for SEO and how user experience impacts SEO
CHAPTER 10: Links – what link building looks like in 2023 and how to optimize your internal links
CHAPTER 11: Local SEO – how Google Business Profile is changing and thoughts around location schema
CHAPTER 12: Integrate – how you can be more effective at SEO by working more closely with other digital marketing channels
CHAPTER 13: Think Outside the Box – opportunities that could radically change the way that you do SEO over the coming year
CHAPTER 14: Analytics & Testing – what to measure, how to measure it and how to improve what you do through testing
CHAPTER 15: Evergreen Advice – Key elements that you shouldn’t forget about – and if all else fails, how to find a new SEO job!
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Community Is Your Currency: 10 Steps to Creating A Thriving Online Community & Growing Your Business
Are you looking to supercharge your business and grow your online community?
The key to a booming business is your community. Founder of social media consultancy The Selfhood, Daisy Morris, is here with the ultimate guide for all the side-hustlers, creators, business owners and freelancers looking to build a genuine community on social media.
This book drops the jargon – Daisy will teach you how to take your community on a journey. From brand awareness through to conversion, you will have the confidence to expand your reach while nurturing your existing fans, followers, subscribers and customers to turn them in to loyal and repeat customers. You will learn how to create meaningful connections with your audience, through real-life case studies, simple exercises and top-notch business advice. A must-read for any business owner.
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Principles of Marketing
Create market value through innovative customer connections and engagement
Principles of Marketing, 8th European Edition, by Kotler et al. admirably covers a wide range of theoretical concepts and practical issues and accurately reflects the fast-moving pace of marketing in the modern world – examining traditional aspects of marketing and blending them with modern and future concepts. The authors of this European Edition present fundamental marketing information within an innovative customer-value framework, to help you understand how to create value and build customer relationships.
In a fast-changing, increasingly digital and social marketplace, it is more vital than ever for marketers to develop meaningful connections with their customers. Principles of Marketing, 8th European Edition, helps you master today’s key marketing challenge: to create vibrant, interactive communities of consumers who make products and brands an integral part of their daily lives.
New to this edition
Thoroughly revised to reflect the major trends impacting contemporary marketing, the 8th Edition is packed with examples illustrating how companies use new digital technologies to maximize customer engagement and shape brand conversations, experiences, and communities.
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New coverage and fresh examples throughout the text addressing the latest developments in customer engagement tools, practices and developments including real time research and customer co-creation product development
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Updated coverage of emergent online, mobile and social media technologies including real-time listening and social selling
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Improved learning design with chapter-opening stories, clear learning outcomes and explanatory author comments on major chapter sections
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New end-of-chapter case studies and video cases to apply learning to actual companies.
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Increased coverage of sustainable marketing and global marketing
This is a key text for both undergraduate and postgraduate marketing programmes.
Philip Kotler is S. C. Johnson & Son Distinguished Professor of International Marketing at the Kellogg Graduate School of Management, Northwestern University.
Gary Armstrong is Crist W. Blackwell Distinguished Professor Emeritus of Undergraduate Education in the Kenan-Flagler Business School at the University of North Carolina at Chapel Hill.
Lloyd C. Harris is Head of the Marketing Department and Professor of Marketing at Birmingham Business School, University of Birmingham. His research has been widely disseminated via a range of marketing, strategy, retailing and general management journals.
Hongwei He is Professor of Marketing at Alliance Manchester Business School, University of Manchester, and as Associate Editor for Journal of Business Research.
Pearson, the world’s learning company.
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£50.30Principles of Marketing
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High-Impact Content Marketing: Strategies to Make Your Content Intentional, Engaging and Effective
Create meaningful engagement, drive conversion rates and boost customer retention with this crucial resource to unlocking the true potential of your content marketing strategy.
In an era of user-generated, human-generated and machine-generated content, mistakes are increasingly costlier to make. And more difficult to recover from. To succeed in the highly competitive creator economy of today and the future, content marketers need to rethink their approach or go the way of the dinosaurs.
High-Impact Content Marketing shows how to succeed by taking a simplified yet strategic approach to standing out and driving revenue impact. It covers time-proven strategies to create video, audio, social media and longer-form content that audiences will actually want to consume and how to do so in a genuinely inclusive way. It also shows how to master content distribution across channels such as websites, blogs, email and social media networks to maximize reach, engagement and impact.
What makes High-Impact Content Marketing unique is how it weaves in behavioral science and adult learning principles to maximize and measure impact. It features easy-to-implement frameworks and actionable guides throughout as well as examples of best-in-class content marketing from the likes of Patagonia, Microsoft, Spotify and Google plus interviews with top industry experts from across the globe. Guidance is also included on how to align content with various stages of the customer journey. This is an essential blueprint for ensuring the long-term success of your content marketing strategy to increase brand awareness, build relationships and boost conversions.
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The Smart Marketing Book: The Definitive Guide to Effective Marketing Strategies (Concise Advice)
The Smart Marketing Book is a handbook for modern marketing. It provides practical, evidence-based advice and inspiration on all aspects of marketing from business, brand and innovation strategy through to communications, sales promotion and customer experience. It contains no waffle nor jargon – just clear explanations and unique frameworks and visualisations that make sophisticated ideas easy to grasp, plus famous examples that bring key concepts to life. It offers the clearest summary of marketing principles and latest thinking available.Read more
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Marketing for Introverts: How to love it, plan it and do it so you can quietly (and successfully) promote your business in a noisy world
Turn your quiet strengths into a compelling marketing strategy.This proven 5 step marketing framework for introverted business owners will help you find your voice AND get heard.
Does your business’s success hinge on your ability to market yourself?
Want to promote and connect with your ideal clients in a way that feels authentic and comfortable?
But marketing as an introvert feels overwhelming.
You’re not alone. Did you know over 40% of the population are introverts?
Yet, there are successful introverted entrepreneurs who market their businesses with confidence. What do these entrepreneurs know that you don’t?
With a deep understanding of introversion and over 25 years experience in building and marketing businesses, marketing consultant and podcaster, Jenny Procter shows you that being introverted doesn’t have to be a barrier to success.
Jenny shares her proven 5 step system that utilises the strengths of introverts to build a compelling marketing strategy. It’s an intuitive and straightforward approach with actionable strategies for introverted business owners to thrive in marketing.
Learn how to:
- Understand your introverted nature
- Craft an authentic marketing message
- Leverage your introverted strengths
- Use your business’s story, not just sales pitches
- Adapt marketing strategies to your introverted personality
- Choose marketing messages that will resonate with your audience
- Increase your confidence in marketing your business
It’s ok to feel anxious. But you do need to step outside your comfort zone because confidence only comes from practice.
Are you ready to create a marketing strategy that authentically represents who you are and what you offer?About the author
Jenny Procter is an experienced marketing consultant and host of the successful Marketing for Introverts podcast. She discovered she was an introvert while in a room of extroverts in 2010, and it was truly a lightbulb moment.As an introvert and small business owner Jenny believes that everyone can find a way to market their business and get more visible in a way that suits them. Her approach is supportive and endlessly practical. She works with service businesses to define their audience, get clarity about their offer and define their niche, before consistently delivering the marketing tactics that work, while resisting the latest shiny marketing tools. She has been described as a safe pair of hands and the person who brings calm and clarity to any marketing challenge.
Working with hundreds of small business in her consultancy, Jenny’s early career was spent in corporate communications roles, organizing government conferences, defending late trains on live radio and advising NHS and local government leaders.
Jenny lives in a Staffordshire village with her two children (one introvert and one extrovert) and works happily and peacefully in her home office.
Find her at
www.bondfieldmarketing.co.uk
LinkedIn Jenny Procter
Marketing for Introverts podcastRead more
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Principles of Marketing, Global Edition
For principles of marketing courses that require a comprehensive text.
Learn how to create value through customer connections and engagement
In a fast-changing, increasingly digital and social marketplace, it’s more vital than ever for marketers to develop meaningful connections with their customers. Principles of Marketing helps students master today’s key marketing challenge: to create vibrant, interactive communities of consumers who make products and brands an integral part of their daily lives. To help students understand how to create value and build customer relationships, Kotler and Armstrong present fundamental marketing information within an innovative customer-value framework. Thoroughly revised to reflect the major trends impacting contemporary marketing, the 18th Edition is packed with stories illustrating how companies use new digital technologies to maximise customer engagement and shape brand conversations, experiences, and communities.Read more
£21.40£69.30Principles of Marketing, Global Edition
£21.40£69.30 -
Affiliate Marketing for Beginners: From Side Hustle to Financial Freedom in 10 Simple Steps
Are you looking to supplement your income? Want to learn how to do affiliate marketing and do it well?
Then, Affiliate Marketing for Beginners is exactly what you need!
This book will empower you with highly effective strategies and tools that you can start to implement straight away.
Each chapter is a clear step that will guide and support you on your journey from absolute beginner to professional affiliate marketer, ensuring you are set up for success with a recurring passive income!
Inside Affiliate Marketing for Beginners, you’ll discover:
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A step-by-step guide on how to get started in affiliate marketing, including researching the most profitable niches, how to choose the right platform and products.
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Top strategies and tools you can start implementing right now, including setting-up your website, how to create quality content and get started with email marketing.
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Common rookie mistakes to avoid, and future trends you should be prepared for.
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The best affiliate marketing platforms and networks you need to know about, including examples of what successful affiliate marketing looks like!
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How to build momentum and achieve sustainability with your affiliate marketing business.
After reading this book, you’ll have all the information you need to get started. So, stop worrying about being a newcomer. With practical examples and straightforward methods found in this book, you’ll become an unstoppable force as a professional affiliate marketer!
Ready to begin your journey to achieving financial freedom? Then, get your copy of Affiliate Marketing for Beginners now!
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£11.70 -
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mar·ket·ing: Everything you need to know in a bite-sized pocket guide.
No more jargon, no more fluff – Your straightforward pocket guide to marketing has arrived!
- “Not everyone has a $100 million Barbie marketing budget. I wish I could learn about more budget-friendly strategies.”
- “I am looking for more guidance on identifying and targeting our specific audience.”
- “Measuring the success of our campaigns is still a challenge. I wish there were more practical examples or tools to help us calculate our ROI accurately.”
- “Where should I advertise? I struggled to find a clear direction to strike the right balance between digital and more traditional channels. I’m not sure where to allocate our resources effectively.”
- “I’m looking for specific case studies or real-life examples of businesses that faced similar challenges and successfully overcame them.”
- “Building a brand is already hard enough, but how do I achieve consistency across all activities?”
If all this sounds familiar, then you should check out:
mar·ket·ing: Everything you need to know in a bite-sized pocket guide.
Written by award-winning marketer Sonya Gonzalez Mier, mar·ket·ing offers a wealth of insights from the marketing giants, including Unilever, P&G, Henkel, Nestle, L’Oréal, and TikTok, alongside cutting-edge research from academic literature. With easy-to-read and bite-sized chapters, this guide provides actionable insights on maximising your marketing efforts and achieving business success.
This guide covers a wide range of marketing aspects, including how to effectively set budgets, find and target receptive target audiences, outshine the competition, set up campaigns and measure success effectively, and find the perfect balance between traditional and digital marketing methods.
Inside this accessible pocket guide, you’ll learn:
- How to set an effective marketing budget and overcome objections by key stakeholders
- 5 fundamental techniques to remove bias from your marketing research
- Handy tools and frameworks to analyse your competition and business
- How to identify what marketing strategies are needed to grow sales
- The secret to utilising behavioural psychology to supercharge your marketing efforts
- How to make your packaging stand out
- The truth about how pricing your product makes all the difference
- How to navigate a price war … and win
- Actionable how-to guides on how to set up campaigns across all main channels
- What the 80/20 rule actually means and how to use it
- How to measure success and make the right decisions with the data available
- Never get confused by jargon again, with the comprehensive acronym list provided
- Over 45 concepts explained in bite-sized 5min chapters
… and so much more.
Whether you’re a seasoned professional seeking to sharpen your skills or a novice marketer hungry for knowledge, this pocket guide is all you need.
Pick up your copy today!
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£11.40 -
Mind-Hack Marketing: How to Turn Customer Psychology into Breakthrough Sales
Every day, millions of businesses are sabotaging their own results and cheating themselves out of huge profits by violating a simple rule of marketing – relevancy.Relevancy with your market is critical for the success of your business. Without it, you’ll struggle with low engagement, poor sales, people unsubscribing from your list and marking you as spam, and campaigns which fail to give a good return on ad spend.
Marketing shouldn’t be so hard!
Mind-Hack™ Marketing reveals the inner secrets of how to emotionally connect with your ideal customers and gives you a blueprint for successfully moving a stranger into a repeat customer and raving fan.
You’ll learn how getting inside the mind of your potential customers can radically increase your sales without increasing your ad spend.
By understanding what makes your customers tick, you’ll be able to create customer-specific ad campaigns, marketing funnels and unique customer journeys based on their needs.
Here’s what you’ll discover inside Mind-Hack™ Marketing:
- Mind-Hack™ Method – Travel into the mind of your potential customers by understanding the psychology of buying behaviour and create emotionally driven campaigns that dramatically improve sales.
- Continual Sales Loop – Learn multiple ways in which you can sell the same product or service to your audience without burning out your list.
- Perpetual Profit System – From your ads to your sales funnels, your content to social media, learn how to create a powerful system that continuously converts and makes you money even while you sleep!
Mind-Hack™ Marketing is based on Arfa’s signature Mind-Hack™ Avatar workshop where she personally teaches business owners how to translate customer psychology into breakthrough sales over two intense days.
“Having generated over $30m in sales in the last few years selling information courses using marketing funnels, I know first-hand how important understanding your market is – something Arfa does extraordinarily well in Mind-Hack™ Marketing.
Unlike other books that focus primarily on funnel hacks and mechanics, Mind-Hack™ Marketing starts at the very beginning – diving deep into the psychology of your ideal customer. The insights inside this book get you thinking more strategically and will empower you with everything you need to create high-converting and profitable campaigns immediately.” – Shaqir Hussyin, CEO, FUNNELS.com
“Mind-Hack™ Marketing is the most comprehensive deep dive into the psychology of your customers I’ve ever come across. It’s packed with actionable takeaways and insights that will help you create more profitable campaigns.
If you do ANY kind of marketing, then Mind-Hack™ Marketing is going to help you skyrocket your success.” – Lisa Catto, “The Queen of Automation”, thebusinesscatalyst.co.uk
“As a business coach, I’ve worked with many small businesses who’ve struggled because they didn’t know how to attract and acquire customers profitably.
That’s why I love Mind-Hack™ Marketing! It’s a MUST for business owners because it gives you a complete blueprint of how to absolutely crush your sales and make your business hyper-profitable.
Arfa’s knowledge of marketing is quite simply incredible and she’s led several of my mastermind events where her insights for our clients have been nothing short of amazing.
If you’re looking for the ‘edge’ in your marketing and want to take your business to a completely different level, then you need Mind-Hack™ Marketing.” – Robin Waite, Bestselling Author of “Take Your Shot”, Fearless.biz
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£7.60 -
The Illusion of Choice: 16 1/2 Psychological Biases That Influence What We Buy
The compelling new book by Richard Shotton, author of The Choice Factory.Every day, people make hundreds of choices.
Many of these are commercial: What shampoo to pick? How much to spend on a bottle of wine? Whether to renew a subscription?
These choices might appear to be freely made, but psychologists have shown that subtle changes in the way products are positioned, promoted and marketed can radically alter how customers behave.
The Illusion of Choice identifies the 16½ most important psychological biases that everyone in business needs to be aware of today – and shows how any business can take advantage of these to win customers, retain customers and sell more.
Richard Shotton, author of the acclaimed The Choice Factory, draws on academic research, previous ad campaigns and his own original field studies to create a fascinating and highly practical guide that focuses on the point where marketing meets the mind of the customer.
You’ll learn to take advantage of the peak end rule, the power of precision, the wisdom of wit – and much, much more.
You simply cannot afford to miss The Illusion of Choice.
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£10.60£14.20 -
They Ask, You Answer: A Revolutionary Approach to Inbound Sales, Content Marketing, and Today’s Digital Consumer, 2nd Edition, Revised and Updated
The revolutionary guide that challenged businesses around the world to stop selling to their buyers and start answering their questions to get results; revised and updated to address new technology, trends, the continuous evolution of the digital consumer, and much more
In today’s digital age, the traditional sales funnel―marketing at the top, sales in the middle, customer service at the bottom―is no longer effective. To be successful, businesses must obsess over the questions, concerns, and problems their buyers have, and address them as honestly and as thoroughly as possible. Every day, buyers turn to search engines to ask billions of questions. Having the answers they need can attract thousands of potential buyers to your company―but only if your content strategy puts your answers at the top of those search results. It’s a simple and powerful equation that produces growth and success: They Ask, You Answer.
Using these principles, author Marcus Sheridan led his struggling pool company from the bleak depths of the housing crash of 2008 to become one of the largest pool installers in the United States. Discover how his proven strategy can work for your business and master the principles of inbound and content marketing that have empowered thousands of companies to achieve exceptional growth.
They Ask, You Answer is a straightforward guide filled with practical tactics and insights for transforming your marketing strategy. This new edition has been fully revised and updated to reflect the evolution of content marketing and the increasing demands of today’s internet-savvy buyers. New chapters explore the impact of technology, conversational marketing, the essential elements every business website should possess, the rise of video, and new stories from companies that have achieved remarkable results with They Ask, You Answer.
Upon reading this book, you will know:
- How to build trust with buyers through content and video.
- How to turn your web presence into a magnet for qualified buyers.
- What works and what doesn’t through new case studies, featuring real-world results from companies that have embraced these principles.
- Why you need to think of your business as a media company, instead of relying on more traditional (and ineffective) ways of advertising and marketing.
- How to achieve buy-in at your company and truly embrace a culture of content and video.
- How to transform your current customer base into loyal brand advocates for your company.
They Ask, You Answer is a must-have resource for companies that want a fresh approach to marketing and sales that is proven to generate more traffic, leads, and sales.
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£17.20£18.00 -
Marketing Management: European Edition
The classic Marketing Management is an undisputed global best-seller – an encyclopedia of marketing considered by many as the authoritative book on the subject. This fourth European edition keeps the accessibility, theoretical rigour and managerial relevance – the heart of the book – and adds:
· A structure designed specifically to fit the way the course is taught in Europe.
· Fresh European examples which make students feel at home.
· The inclusion of the work of prominent European academics.
· A focus on the digital challenges for marketers.
· An emphasis on the importance of creative thinking and its contribution to marketing practice.
· New in-depth case studies, each of which integrates one of the major parts in the book.
This textbook covers admirably the wide range of concepts and issues and accurately reflects the fast-moving pace of marketing in the modern world, examining traditional aspects of marketing and blending them with modern and future concepts.
A key text for both undergraduate and postgraduate marketing programmes.
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£47.90£55.10Marketing Management: European Edition
£47.90£55.10 -
A Degree in a Book: Marketing: Everything You Need to Know to Master the Subject – in One Book!
A comprehensive, highly visual guide to everything you can learn in a Marketing degree.
This accessible full-color book leads the reader through the crucial aspects of successful business marketing, covering everything from advertising and social media to marketing economics and the commercial law. Easy-to-digest information is presented with flow diagrams, infographics, pull-out features and glossaries breaking down marketing jargon. Profiles of successful marketing professionals are also included, such as David Ogilvy and Philip Kotler, as well as brand biographies to show principles in practice, from Netflix to Apple.
Includes topics such as:
• Management
• Market research
• Product development
• Buyer behavior and the impact of popular culture, ethics and social responsibility
• Digital marketing including social media and SEO
• Retail – in all its many forms
• How lockdown and the global pandemic has changed the world of marketingWhether you’re a student, a marketing professional or a small business trying to expand, A Degree in a Book: Marketing is perfect for anyone wishing to know how good, effective marketing can play a part in their own business.
ABOUT THE SERIES: Get the knowledge of a degree for the price of a book with Arcturus Publishing’s A Degree in a Book series. Written by experts in their fields, these highly visual guides feature flow diagrams, infographics, handy timelines, information boxes, feature spreads and margin annotations, allowing readers to get to grips with complex subjects in no time.
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£4.70 -
Stick Around
Member retention is a massive problem in the gym industry, despite advances in technology and new exercise trends. Many clubs have 50% of members leave within a year of joining. Guy Griffiths aims to positively affect the health and fitness of more people each year. His work with systems and people has helped many clubs to get their members to stick around. The book sets out three cornerstones of good retention; people, communication and systems. It has proven techniques for improving member interaction inside and outside your club. It also describes how to build a retention system, as well as how to use more complex retention systems. It runs through the full member journey. Each stage is accompanied by diagrams and case-studies to illustrate key points. The journey continues after the member leaves, showing how to use your ex-member database as a prospect tool. Summaries, checklists and examples provide an invaluable resource to anyone involved in the running of a health-club.Read more
£5.70Stick Around
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Touch & Tickle (Baby Gym)
Touch is a baby’s first language… Designed to stimulate the senses, and based on research into the benefits of baby exercise and massage, these books encourage interaction between parent and baby. Devoting time to special activities with your baby plays a crucial part in the bonding process. Touch helps to promote feelings of security and confidence. Massage has been shown to encourage relaxation, enhance sleep, improve circulation and digestion, and aid pain relief. It also allows time to explore new feelings and share new experiences.Read more
£3.90£4.70Touch & Tickle (Baby Gym)
£3.90£4.70 -
Gym Candy
“Look, Mick,” he said, “you’re going to find out from somebody in the gym, so you might as well find out from me. Those supplements you’re taking? They might get you a little bigger, but just a little. If you’re after serious results, there’s other stuff that produces better results much faster, stuff that a lot of guys in the gym use.” “What other stuff?” “You know what I’m talking about—gym candy.”Runningback Mick Johnson has dreams: dreams of cutting back, finding the hole, breaking into the open, and running free with nothing but green grass ahead. He has dreams of winning and of being the best. But football is a cruel sport. It requires power, grace, speed, quickness, and knowledge of the game. It takes luck, too. One crazy bounce can turn a likely victory into sudden defeat. What elite athlete wouldn’t look for an edge? A way to make him bigger, stronger, faster?
This novel explores the dark corners of the heart of a young football player as he struggles for success under the always glaring—and often unforgiving—stadium lights.Read more
£7.60Gym Candy
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High-Ticket For Affiliate Gyms: How To Make An Extra $100,000 This Year By Creating And Selling A Bolt-On Transformation Program
Do you want to make an additional $100,000 this year in your affiliate or box gym?Most gym owners haven’t done the math- selling group memberships at $150 – $250 per month, with a sprinkling of personal training or nutrition coaching, just doesn’t cut it.
When you account for membership churn (attrition), the low-priced volume model is not a mathematically winnable game for 99% of gym owners.
You’ll never have enough profit to adequately pay employees or other companies to do all the work for you- coaching, training, cleaning, marketing, paid ads, etc.
Eventually, you may not want to work in your gym 30-60 hours per week. You may decide that $50,000 – $80,000 profit isn’t enough for you to live the lifestyle you want, and you would rather make $200,000 for your optimal lifestyle.
Your current box gym model will not get you there. The numbers don’t add up.
But there is a way you can make that happen…
Most of your clients aren’t here to work out. Most of them are here because they are unhappy with themselves- and they want to make a change in their lives.
3 hours per week of workouts won’t change anyone’s life. The hardest part is the other 165 hours of the week that they aren’t in your gym. That’s where your client struggles, and that’s what your High-Ticket Transformation Program solves.
You can sell a 9-week High-Ticket Transformation Program, in your box gym, for $2,000 to $8,000. You may be thinking “people in my area can’t afford that”- but you’d be dead wrong.
This book shows you exactly how to do this in ANY market, from Gulfport, MS to Kansas City, MO to Ireland and Abu Dhabi.
Learn how to package, sell, and fulfill your clients’ unmet needs and skyrocket your revenue, profitability, and impact!
Read more
£8.80 -
Gym Journal: Fitness Workout Logbook Track Sets Reps Weights And Cardio At The Gym 120 Pages
Fitness Workout Logbook Track Sets Reps Weights And Cardio At The Gym 120 PagesRead more
£3.60 -
GYM DIARY: Track 100 Workouts, record sets, weight and reps. Easy, clean design. Small pocket size 4.02″ x 6.02″ (102mm x 153mm)
A GYM DIARY is an essential tool for individuals who are dedicated to their fitness journey and want to keep track of their progress, set goals, and maintain a structured workout routine. It serves as a personal record of your workouts, allowing you to monitor your performance, make improvements, and stay motivated.
A well-designed gym diary typically includes sections to log various aspects of your fitness routine, such as exercise routines, sets and reps, weights lifted. It provides a structured format to record your workouts, making it easy to review and analyse your training history.
With a gym diary, you can:- Track Progress: Record your exercises, sets, reps, and weights used for each workout. This allows you to monitor your progress over time, track strength gains, and identify areas where you may need to push yourself further.
- Monitor Consistency: Consistency is key in fitness. A logbook helps you maintain a regular workout routine by keeping track of the frequency and duration of your training sessions. This enables you to identify patterns and ensure you’re staying on track.
- Identify Patterns and Plateaus: By reviewing your diary entries, you can identify patterns in your workouts, such as exercises that consistently challenge you or areas where you may be plateauing. This knowledge allows you to make informed adjustments to your training program and continue progressing.
- Stay Accountable: A diary serves as a visual reminder of your commitment to fitness. When you see a blank page, it motivates you to fill it with your achievements, encouraging you to stay consistent and accountable to your goals.
- Personalize Your Workouts: With a diary, you can customize and plan your workouts in advance. You can design specific routines tailored to your goals, ensuring you maximize your time at the gym and maintain a balanced training program.
Overall, a gym diary is a valuable tool that helps you stay organized, track progress, set goals, and maintain motivation on your fitness journey. It provides a comprehensive record of your workouts and serves as a tangible representation of your dedication and hard work in the pursuit of a healthier and fitter lifestyle.
Read more
£5.40 -
THE GYM LOG – Journal by Workout: The Ultimate Workout Planner and Exercise Journal for Strength Training, Crossfit, Bodybuilding, High Intensity Interval Training (HIIT), &…
- THE GYM LOG – Journal by Workout is a well-designed paperback workout diary with a bold, easy to use format. A generous 8.25” x 8.25” layout gives you adequate space to record all aspects of your workouts and won’t cramp your writing style.
- Slim, lightweight design that can fit anywhere and there are no wire or plastic bindings to get caught in your gym bag.
- It begins with a quick “How to Use This Gym Log” section that will get you started right away.
- Next comes the “Weekly Workout and Nutrition Plan” that allows you to schedule your workouts and meals and document your macro-nutrients.
- Next come the Workout Log pages. For each workout there is a full page with space to record the date, time, name of the workout plan (if any), and muscle groups worked. There is a table with a flexible design that allows you to record exercise name, reps, weight, and rest periods for up to 9 exercises with 8 sets each or up to 18 exercises with 4 sets each. There are separate lines to record your warmup, cooldown, and cardio with time and calories burned. The bottom of the page has a section to record any notes about your workout.
- Near the back is a Vital Stats Record to document your progress in body measurements and health indicators.
- There is also a chart of 1 rep max percentages rounded to the nearest 5 lbs to make it quick and easy in the gym to pick the right weight, as well as a conversion chart between pounds and kilograms.
- If you prefer to journal by exercise, search for “THE GYM LOG – Journal by Exercise”. It allows you to document your progress by recording each time you complete an exercise as part of your workouts and each time you complete a new one-rep max for that exercise. For each exercise you have a two-page spread where you can also write down what workout plan the exercise is part of, the bodypart worked, reps and sets, rest between sets, and notes on form.
- Click “Add to Cart” now to start achieving your training goals!
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£3.40 -
GYM DIARY: Track 100 Workouts, record sets, weight and reps. Easy, clean design. Small pocket size 4.02″ x 6.02″ (102mm x 153mm)
A GYM DIARY is an essential tool for individuals who are dedicated to their fitness journey and want to keep track of their progress, set goals, and maintain a structured workout routine. It serves as a personal record of your workouts, allowing you to monitor your performance, make improvements, and stay motivated.
A well-designed gym diary typically includes sections to log various aspects of your fitness routine, such as exercise routines, sets and reps, weights lifted. It provides a structured format to record your workouts, making it easy to review and analyse your training history.
With a gym diary, you can:- Track Progress: Record your exercises, sets, reps, and weights used for each workout. This allows you to monitor your progress over time, track strength gains, and identify areas where you may need to push yourself further.
- Monitor Consistency: Consistency is key in fitness. A logbook helps you maintain a regular workout routine by keeping track of the frequency and duration of your training sessions. This enables you to identify patterns and ensure you’re staying on track.
- Identify Patterns and Plateaus: By reviewing your diary entries, you can identify patterns in your workouts, such as exercises that consistently challenge you or areas where you may be plateauing. This knowledge allows you to make informed adjustments to your training program and continue progressing.
- Stay Accountable: A diary serves as a visual reminder of your commitment to fitness. When you see a blank page, it motivates you to fill it with your achievements, encouraging you to stay consistent and accountable to your goals.
- Personalize Your Workouts: With a diary, you can customize and plan your workouts in advance. You can design specific routines tailored to your goals, ensuring you maximize your time at the gym and maintain a balanced training program.
Overall, a gym diary is a valuable tool that helps you stay organized, track progress, set goals, and maintain motivation on your fitness journey. It provides a comprehensive record of your workouts and serves as a tangible representation of your dedication and hard work in the pursuit of a healthier and fitter lifestyle.
Read more
£5.40 -
Grandpa Mudcake Goes to the Gym: Funny Picture Books for 3-7 Year Olds: 8 (The Grandpa Mudcake Series)
A hot tub, a yoga class and a piece of cake…
In this eighth book in The Grandpa Mudcake Series, Grandpa Mudcake visits a new gym that’s opened nearby.
Grandpa decides to test the gym for one week, trying a different activity each day.
• Which gym classes, if any, will Grandpa enjoy?
• What type of exercise is Grandpa good at?
• Will gym instructors, Gary and Janice, persuade Grandpa to join the gym?Discover the answers to these questions in this fun, easy to read, short bedtime story for three to seven year olds.
With its quirky illustrations, this funny story book will amuse children and parents alike.
Ideal as a bedtime story to read aloud to your child, or as an early reader for your child to read to you. Perfect for preschoolers and kindergarteners.
Books in the Series can be read in any order.
More Funny Picture Books by Sophia J. Ferguson:
• The Adventures of Reginald Stinkbottom
• The Reginald Stinkbottom Colouring Book
• Grandpa Mudcake and the Crazy Haircut
• Grandpa Mudcake and the Crazy Tea Party
• Grandpa Mudcake and the Kitchen Calamity
• Grandpa Mudcake and the Angry Chihuahua
• Grandpa Mudcake Goes Internet Shopping
• Grandpa Mudcake and the Rickety Robot
• Grandpa Mudcake and the Nosey Chicken
• The Handy Gadget Catalogue: A Grandpa Mudcake Special Edition
• BRAND NEW: Grandpa Mudcake and the Funny Flamingo
• COMING SOON: Grandpa Mudcake and the Wobbly PuddingRead more
£5.70 -
Workout Log Book
Do you want to know how to achieve your dream body in half the time?Start treating your workouts like a science.
Studies show tracking your progress with an exercise logbook can make you get to your goals quicker and create long-term habits.
Trying to remember what you did in the last workout? You can now keep track of everything. Each Workout Page Includes plenty of space to record:
- Date and Week Day
- Start and Finish Times
- Weight
- Which Muscle Group you’re targeting for the day
- If you Stretched and Warmed Up
- Exercise Name, Rest Period, Tempo, Sets, and Reps
- Cardio Exercises, how long you did it, the Distance or Intensity, and number of Calories Burned
- Notes section for you to write about your Diet, Supplements, and how did the Workout feel
DAILY MOTIVATION. What are your fitness goals and what is your timeline for achieving them? Writing your goals down has been shown to increase the likelihood you’ll achieve them. Use this Workout Log Book and its Goals Pages to give you the best possible start on your journey!
SEE YOUR PROGRESS THROUGH TIME. With pages dedicated to your body measurements and Personal Records, you can look back through time, feel proud about everything you’ve already achieved, and see exactly when you made the most progress! This is not only an excellent source of motivation as also a way to find out what’s working and what needs to be optimized in your training and nutrition.
With a stylish design, not only will you love writing in it each day, as everyone will ask you where did you get it!
DON’T BREAK THE CHAIN! Also known as the X Effect. A calendar page lets you mark each day you worked out so you’re motivated to not break the chain of productive days and keep going.
Click the “Add To Cart” button and take your training to the next level with this cool and convenient logbook!
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£3.80Workout Log Book
£3.80 -
Gym Log Book: Weight Lifting Tracker for Men and Women, Track Exercise, Reps, Weight, Sets, Measurements and Notes / Exercise Notebook and Fitness Journal for Personal Training
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Read more
£3.90 -
Gym notebook
See results quicker with your own weight/exercise tracker!Watch your progress session by session.
120 workout log pages.
Plus:
-A monthly to-do list, to set goals each month.
-A before & after body measurements page.
-Weekly/Daily weight tracker.
-Notes pagesRead more
£10.40Gym notebook
£10.40 -
My Brother Is A Superhero Series Collection David Solomons 3 Books Set ( My Evil Twin Is a Supervillain, My Brother Is a Superhero, My Gym Teacher Is Alien Overlord)
David Solomons Series My Brother Is A Superhero 3 Books Collection Set. Titles In The Set My Evil Twin Is a Supervillain, My Brother Is a Superhero, My Gym Teacher Is Alien Overlord.Read more
£13.50 -
Fit For Purpose: The best book on opening and running your own gym. (Gym Business, Fitness Startup, Managing Gym, Opening Gym, Gym Classes,)
I wrote this book to share my extensive experience in opening and running a successful gym.
We opened our first CrossFit gym in November 2014 in the City of London and it quickly became a wonderful success – so much so that we opened our second gym in December 2017. I hope to share this story with others, to inspire and guide them with practical insights on this business and the world of fitness.My prospective readers are other ambitious fitness professionals who are hungry to open their own dream gym. This book will save them from stress and confusion and will provide them with clarity, structure and a far deeper understanding of the fitness business. The book covers all aspects of planning a new gym and then looks at running that gym once it is opened. I want other people to benefit from my experience. I want them to be able to avoid unnecessary mistakes and have complete awareness of all essential parts of the gym business. By having a good structure and clear overall picture of what they need to focus on, they will be calmer, more confident in their actions and their efforts will be smarter and directed wisely. Because of this, I had to write this book! I’ll be very pleased to see other happy gym business owners who are doing well – hopefully at least partly, because of my book. I want to leave a legacy, I don’t want to take my experience with me and never share it.
My book is divided into two parts. “Before opening the doors” and “After opening the doors for the first time”.
The first part focusses on:
- What we had to go through to secure the premises
- How we raised the money and attracted investors for our dream project
- What was important in picking the right space
- What fitness concept to run so we positively impacted as many people as possible and simultaneously made the most of our premises
- How we branded and designed our small cozy gym
- What equipment we purchased
- What marketing strategies we executed in order to build our subscription membership
- And many other elements which were crucial in setting up the gym.
The second part of my book focusses on the actual running of the gym, after we opened the doors for the first time. Running a gym is very different from opening and setting up a gym. There are different skills needed for both parts of the business process. One person may be great at setting up the gym but a very poor manager who struggles to deal with all the day-to-day tasks and people management.
Both parts are challenging but for very different reasons. I describe:
- How important it is to find and pick the right coaches
- The importance of the role the coaches play in our business
- How important the manager is in keeping caring staff onboard
- What successful fitness programming should include
- The importance of communication within staff and with members
- The enormous impact of building a community
- Which essential booking and payment systems to have
- Which marketing channels we engaged with to really spread the word about our amazing gym, fitness concept and community
- And many other things which together complete an elegant and well-functioning business.
This book is a must for any ambitious people who dream about having their own gym, living life on their terms, taking charge and making a difference to many people along the way. Take action and download this book now
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£7.30 -
Peppa Pig: Peppa’s Gym Class
Exercise is fun! ESPECIALLY when it’s at Grampy Rabbit’s jungle gym class!
Join Peppa Pig and all of her friends as they use their imaginations to help them exercise. From escaping a crocodile-infested swamp to running away from dinosaurs with Grampy Rabbit, Peppa has the BEST day ever!
This sturdy board book is perfect for little hands and the ideal gift for any Peppa fan!
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£4.70 -
Girls Of Zoo Sexy Women 2024 Calendar
- Includes Topless Pictures
- High Quality Large Format Calendar
- Glamour Calendar
- No join in pictures
- Wiro Bound
- CalendarGirlsUK Production
£10.60£11.40Girls Of Zoo Sexy Women 2024 Calendar
£10.60£11.40 -
Never Feel Lost Again: The Ultimate Beginners Guide to the Gym
Have you ever felt lost when you’ve been in a gym?
That makes two of us..
When I first stepped foot in a gym, I was remarkably weak and completely out of my depth. And in all honestly, it took me years to get to where I wanted to be.
I’ve written this book to make sure that that doesn’t happen to you!
In this book, I’m going to tell you what you need to know so you can go from feeling lost in a gym, to feeling at home in one.
The contents of this book include:
– Overcoming your issues: in this section I’ll go over the most common problems that you may be suffering from right now. These problems include a lack of motivation, gym anxiety, a lack of confidence and more! I’ll also give you an achievable set of solutions for each one to make sure that nothing is stopping you from hitting your goals.
– Understanding gym terms: in this section I’ll go over the most commonly used terms that people use in the gym, so you sound like a pro in no time
– Choosing the right type of exercise for you: in this section I’ll go over what you should be doing to hit your specific goal
– A comprehensive 40+ exercise library: in this section I’ll go over some of the best exercises you can do in the gym, and how to correctly perform each one
– How to structure your weeks and workouts: in this section I’ll go over how to optimally structure your gym sessions, so you can get the body that you deserve
– Tracking and understanding your progress: in this section I’ll give you a timeframe on how long it may take you to hit your goals, and how you can know if you’re moving in the right direction or not
And more!
This guide is one of the cheapest, most helpful sources that you’ll ever find. So if you want to kickstart your fitness journey, you’ve come to the right place!
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£19.90